HOW TO GET RID OF PCOS ACNE AT HOME | 5 TIPS THAT ACTUALLY WORK!
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- เผยแพร่เมื่อ 1 ก.ค. 2024
- Hey TLYLERS! Today I am sharing another progress made in my PCOS healing journey, getting rid of acne, and healing my skin. Here are 5 things I did at home this quarantine that healed my acne and are also healing my acne scars.
Hope this helps :D
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1)Proper Diet
2)Exercise
3)Using natural diys like aloevera, turmeric, Rosewater as toner etc.
4)Correct skincare products
5)Stress Management by Meditation
It's so difficult to live with pcos
I have gained weight by 14 kg
Face full of acne and scars
Facial hair Bunch of dark thick chin hair
It's very difficult for me to go outside I feel so low and embarrassing I just want to be in a locked room so that no one can see me even my family members😞😞
Take diet from fitelo im also taking diet from then u can find their page on fb and can send them msg
Aur just add cocunut water thrice in a week and makhane twice in a week make a cucumber salad of tht this really helps in periods trust me
Tips for anyone suffering from PCOS that my gynaecologist gave me when I was diagnosed with it 6 months back :
1. Soak 2 teaspoons Fenugreek seeds overnight and drink the water empty stomach next morning and eat the soaked seeds. This helps maintaining the hormonal balance in the body.
2. Drink a cup of spearmint tea daily. Helps with hormonal acne and excessive growth of hair(hirsutism).
3. Avoid eating or drinking anything stored in plastic containers as plastic releases a chemical that mimics female hormones eventually leading to hormonal imbalance.
Never faced any major acne breakout since then. This has greatly helped on maintaining my menstrual cycle. Also, diet and exercise (especially those targeting the lower abdomen) are the most important.
Heya thanku for the information. I have one doubt, does it have any side effects in our body or skin? Like purging acne or anything like that? :)
@@hemalibist3539 Nope. Everything is natural and should anyway be included in our diet. But due to our modern lifestyle and eating habits ..we ignore the magic ingredients in our kitchen. Fenugreek even does wonders when used as a hair mask. 😊
I guess 2 teaspoons of fenugreek seeds is too much as they are quite hot in nature. They should be used only in small quantities.
Could you tell where did you got that spearmint tea???
@@ramyasri2642 i have seen on amazon
My symptoms :
🌹 irregular menstrual cycle (i am not getting since last three months)
🌹hair fall and (specially from hair line) and dandruff
🌹 increasing weight (i am 17 and my weight is 56.5😖)
🌹 unwanted hairs(specially at face)
🌹mood (heavy) swings
🌹mental stress or tension type(specially being a science student and JEE aspirant,it really depressed me , sometimes I cry and sometimes i become totally quiet 😔😔
Anyone facing same thing??
I am but i think u should go for seed cycling..... Because thiss will help in reducing all these symptoms...... For weight do 15 min workouts this will definitely help u.....
@@135_bhavnapatel4 thanks for your concern 🙏😊 ,btw i have started doing cycling and walking in the morning and also stopped eating fast food !!
Yes i am facing all these problems😓
@@ainaamjad1678 u should also start seed cycling.....
I'm also facing the same problem and I'm 17 too.
Girl!! I have PCOS and was told l could never conceive but like you said what God has you! And now I have 2 little girls
Good for you trying so many things and for being willing to share your journey
Something that worked for me against acne was a drop of oregano oil every morning. I don’t know if it’s ok to have in the long run, but it definitely made my stomach feel great alongside my skin improving.
Lots of positivity. Thank you so much 💓
Actually I am also suffering from pcod. I have lots of pimples on my face when I see mirror it's like I am in hell.
Keep your food and skincare extremely simple. It will help alot
I know someone who can help you get rid of it
Chnadrika ji i have a great solution for your pcod.. If you want to cure your pcod thn reply me i dmm sure your prblm will completely cured by my products... Reply me if you want I gurantee u no side effects dear
Today is my day 6 of taking herbal remedy/body cleanser from Dr iyaremoses on TH-cam channel, what I would say is that his herbs changed my life.
I badly need these tips. Thank you for sharing. I m also suffering PCOS 😭. Wish this will help me
Is it helping?
I know someone who can help you
@ᴄᴏғғᴇᴇ ᴛʀᴀᴠᴇʟʟᴇʀ use facial razor as simple as that
Your not alone dear...
Stay strong
I am also here facing same problem 🙂
@@saniyakhan7657 Yeh Me Also
Such a helpful video, and you’re a naturally gifted vlogger. Thank you - needed this!
Thanks for the kind words, glad it helped
Correct me if I'm wrong, i thought that herbal medication wasn't good for women not until when i came across with DR OSE HERBAL on youtube who cured me with his natural supplements. I'm forever greatful sir 😊
th-cam.com/channels/Trdj74gG0VGzMnWP2YfQaQ.html
I have had acne for years almost 15 years struggled with new pimples here there but now at 36 yrs of age realized what I was doing wrong ..it was my diet . The only rule is to stop the intake of added sugar and excess salty food like any kind of chips or namkeen which has too much of salt, it dehydrated your skin and brings out excessive oil on ur face in the form of pimple . Try this for two weeks guys and see the result for your self you will never touch anything too salty or too sugary again !!
Appreciate you for all your informative videos😍❤️👏
I have lots of pimples but watching ur videos I got lots of confidence ❤️❤️❤️
That’s so nice to doing this video .. you are so beautiful & thank you for giving such good suggestions 😘🥰
Thank you, and my pleasure
Thanks a bunch for the video . I hope soo....it will help me after following ur tips. 😊
Your so pretty, thanks for all this tips ♥️
Thank you, and my pleasure
Wow , Thank you so much for sharing this. I am suffering from PCOS too and this was helpful
Alfena Smiley so glad it helped❤️
How to deal with facial hairs in pcos specially on chin
How long does it take to get rid of these things? Pls answer >
Omg this video was just perfect thank u for sharing girll❤️❤️
My pleasure ❤️
Thank you so much for this. Hope you'll upload a video on your pcos based diet too that's much needed. N you're glowing diii ❤✨
Yes definitely! That’s next
Thank you so much 😊
I was waiting for this video
My pleasure ❤️
u r amazing thanks a lot! u dont know how much these tips mean to me! Much love to u…
Today is my day 6 of taking herbal remedy/body cleanser from Dr iyaremoses on TH-cam channel, what I would say is that his herbs changed my life.
Heyy could you please tell more about exercises which you follow and when??
Im 20 y.o and have got pcod...To worsen the things I have Hypothryoidism also! So wt is also not reducing...inspite of working so hard at the gym Im continously increasing my wt!!! I have got tanned skin acne black spots and dark circles! I have got sk depressed now!
Thanks to God for using dr eseigbe who have used his herbal supplements for my pcos which I have been treating for years and I have 3kids now th-cam.com/channels/vGz1DqNpScob6MXKrACYhg.html. Thank you doc
Thank u sooo much. I have pcos and my skin is so hard to look after . But yes I find that diy work better than store bought.
I know someone who can help you get rid of PCOS
Now a days ur making very helpful vedios thankyou♥️😍😘
❤️
The way you say birthday is so cute! 😂😂
Thank you sister 😊 I also suffering pcos .. hope this will help me .
Diy's made my skin more worse.. I'd literally tries each nd every diy but nothing worked 😭🙏
It's been 2 years and I'm suffering from acne 😒this makes my confidence zero I never have this much acne on my face I'm still having it they are countless I've tried soooo soo many things but they all are just time wasting I thought I wish I could have a clear skin like I have before😫
Same destiny
Me too
Sadly same as the pandemic started whewwwwww until now 😥😥
Can you share what you as DIY like how and what incidents you use.
Thanks for the tips cutie 😻
I was diagnosed with pcos last 2017 and never had experienced breaking out but ever since the start of pandemic i started breaking out i really dont know what to do :((( good thing i found ur video thanks for the tips! God bless you
Will share more !
When i was younger i would break out but it was a lot of blackheads, white heads and a few pimples here and there. I went to college for esthetics and my skin was super clear sone times and on occasion i got a few breakouts. Ever since i graduated (in 2020 which was an interesting experience) i had changed from one birth control to my current one bc the previous one really badly affected my mental health, but it kept my skin clear. This one i feel is working but ever since my job got shut down, my skin has been the worst its ever been with painful papule breakouts all over the contour are of my cheeks and i have somewhat controlled it with skincare but i really need to get a blood test or something 😭
Just eat more veggies and fruits and little carbs and 16 hours fasting with yoga.. everything will be fine.. every disease can cure.. I was suffering from acne I have gone through stress... I went to Dermatologist they always give me birth control pills they never say anything about diet they jst do their business sister jst focus on ur diet .. watch satvik movement TH-cam video u ll be free from every disease... I have done that... Jst do 16 hour fasting one grain meal a day.... Jst see their video
Ohhh same here 😥😥😥
Thanks to God for using dr eseigbe who have used his herbal supplements for my pcos which I have been treating for years and I have 3kids now th-cam.com/channels/vGz1DqNpScob6MXKrACYhg.html. Thank you doctor
Guys if you have pcod/pcos please maintain your weight thats best medicine for pcod/pcos
Could you do a video with you doing your skincare routine? If possible.
Definitely!
Yes pls
DIY m ky use kia video m smj ni aya pls cmmnt pr btado
God Bless you , I too have spend a lot of money on my facial care. I also used so many products from my dermatologist ( they don't work) Your video is amazing , you explain things in detail . Thank you for the tips , I will try them :).
happy to share!
I know someone whom can help you
@@robertpatricia9430 who
Hey !! This vedio really helps 😊
Keep smiling 😊
Thank you for this. ❤️
Most welcome!
Don't use that sum sum aloe vera gel because it contains cocoa butter which is highly comedogenic
benzoyl would work as mricale try tht too
Thanks for the tips. I just found out that i have a pcos...
If you want to get the best solution of this problem then you can whatsapp me on the 9521420036.
I admire your confidence ♥️ Give me some!
You have it inside you, simply unleash it😘
I swear her confidence is in the sky I can't even show my face
I have dry skin but acne prone it's very difficult to deal with it
Same is here
That’s actually super normal. Your acne is from overproduction of oil because your skin is trying to lubricate itself. Keep moisturising and giving it more moisture/hydration so that it doesn’t need to overcompensate. You may benefit from oil based cleansers and moisturisers.
@@anamihajlovic6714 thank you so much for your information
Thank you soon much for such a healthy tips with us. But I want ask solution for dry acne skin. Bcoz my skin is so much .I can't set a perfect base on my face while I applied moisturizer or petroleum jelly.. .
Plzz tell me something for my dry skin..
Expense kithne hoge???
What did you do for acne scars? Please share
Thanks to God for using dr eseigbe who have used his herbal supplements for my pcos which I have been treating for years and I have 3kids now th-cam.com/channels/vGz1DqNpScob6MXKrACYhg.html. Thank you doc
Plz di help me I am suffering pcos problem and lots of pimples in my face ...
I ain't getting periods for 4 months now and now I suddenly got a lot kot of acne
Same here 😖😖
yougurt is probiotic,so its mandatory for pcos
Thank you so much ❤️
You can absolutely maintain vegan or dairy free in the long run.
Thank you DR RORPOPOR HERBAL on TH-cam for restoring back my peace, joy and happiness, your herbal supplement really make me great now, am a complete woman....... PCOS ovarian cyst Cured
Contact DR RORPOPOR HERBAL with this link and get Cured totally 👇
th-cam.com/channels/kZwKW6qES4dXDWzb0YQErA.html
Use the glycolic acid from (the ordinary). Its helped everyone i know suffering from acne and discoloration.
Just that or something else also ..can you please let me know what other products to use ?
Just that following with a moisturiser
Thanks to God for using dr eseigbe who have used his herbal supplements for my pcos which I have been treating for years and I have 3kids now th-cam.com/channels/vGz1DqNpScob6MXKrACYhg.html. Thank you doc
Hey you should try tea tree oil too i am currently using it and it helps a lottt :)
i did but did not do much for me
Hoes Mad which company?
nasir ali i use anveya it’s pretty good
Iam only having facial hairs on my face is that pcos or pcod
May be ... That's a symptom
hello ma'am your video is really nice.. my sister was facing many acne issues due to her pcos and then she tried planet ayurveda medication along with your tips for both acne and pcos and noticeda very great difference..
Honest saying...
The bizarre thing with me that I was having no pimples or irregular periods(only dysmenorrhoea) b4 I 'accidentally' got diagnosed with PCOS and now it's been a month am taking the medications but getting too much painful pimples now! How bizarre! Idk what should I do to get rid of it 😭
Hi I have PCOS too and what works is lifestyle change, try stopping dairy and gluten for a month and if the acne reduces then it means those are your trigger factors.
Usually the tablets cause pimples because they are hormonal pills. Try to avoid that and for Dysmenorrhoea try some home remedies like ginger tea cumin tea with little turmeric. Take ghee with warm water in empty stomach if you are not allergic daily. This will reduce the problem naturally. Don't take any medicines for any period problems. Take care😄
What is pcos
Thank you soo much😭
DR RORPOPOR HERBAL on TH-cam changed my entire life with his herbal medicine. I appreciate you sir, for taken away my PCOS within 14 days🌾👩👩👧👧
How many will take to cure acne after using this remedies
I need help my face so oily and acne 😖😖😫😫😫
Correct me if I'm wrong, i thought that herbal medication wasn't good for women not until when i came across with DR OSE HERBAL on youtube who cured me with his natural supplements. I'm forever greatful sir 😊
th-cam.com/channels/Trdj74gG0VGzMnWP2YfQaQ.html
Hii sister i am afraid of this that am i suffering from pcos could you pls tell me what is it
This acne guide *AcneCureOnline. Com* was incredibly straightforward and reasonable in it`s approach to taking possible methods to get rid of the factors that attribute to acne. I`ve struggled with acne for several years, and I look forward to employing the suggestions in this guide! I would undoubtedly advise this guide to my buddies. .
Well said 😄
Hi... If you don't mind taking advice I would suggest you to try
Salicylic acid foaming facewash
Niacinamide serum
Salicylic acid serum
Faceshop Aloevera gel
Snail musin hydrator
Good moisturizer
Healthy diet
Zinc supplements
I know lot of people suffer from pcod. My cousin used to have this problem. I understand the struggle you go through. I wish you all the best🙂🙂
Sreeja Gummadi yup the la roche posay has these ingredients 🙌🏼 these are vital and a great suggestion by you👌🏼😘
Thanks to God for using dr eseigbe who have used his herbal supplements for my pcos which I have been treating for years and I have 3kids now th-cam.com/channels/vGz1DqNpScob6MXKrACYhg.html. Thank you doc
What to do for black neck due to pcod please
I have apply ACV directly on my pimples n at least 5 days per week then 2 days break. After that 5 days again. It dried my pimples in first 2 days itself.
Wbu marks???
Informative video👍
Liked the video
thank you so much for this video, it was really helpful! i didn’t know how much exercising can change the skin. in the acne community nobody really talks about pcos and i tried literally everything, i saw some changes in my skin but my acne and acne scars aren’t going away. i saw a dermatologist and i’m about to start a new medication, i hope it’ll go well. but because of covid i can’t go to the gym and i’m not really a sport’s person (😅) so i was wondering if u can’t tell me what type of exercises are best! also i’ve started rollerskating, so i was also wondering if practicing this sport could help. thank u so much! one of the best videos i’ve seen about pcos. 💗
PCOS and acne are fully connected. I suggest you watch the channel named Dr. Jayashree Ramana. Its all about acne, scars, hormones etc.
@@manyatakhandelwal9956 pls muje bi btye
@@mansibhatt5239 kya btau. Mai to khud un doctor se puchti hoon unke channel pe
I would recommend this acne guide *AcneCureOnline. Com* to anyone who is suffering from discovering the right acne remedies on their own. Our family is suffering from acne since then and I have tried different acne treatments. Luckily, with the help of this impressive guide, acne was cured and development was halted. .
I don't have pcods but I have few dark spots how do I overcome it ?
If you want to get the best solution of this problem then you can whatsapp me on the 9521420036.
@@swatiagrawal7755 Mera bhi same prblm hain
I know someone who can help you
Cut down sugar
You’re right, feeling how it all began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I simply go'ogled Tilly Strankten's Guide and it's like I hit the feel-good reset button lol.
4:20
Such a beautiful smile 🌹
Please share the food u knw what to eat at what time but different dishes to eat. Becoz i get bored easily😅
Definitely! Coming next❤️
I just need this 😭😭😭I have lots lots of pimples... I ll definately try this out...can I use neem face wash n neem face pack as m using it....
Plz do reply
Don't use neem facewash please 🙏🙏
It make your pimple more
Use Acnestar soap and bezoyl peroxide cream
For One month Stay Home Ur Pimples Will Run away
I have been getting laser hair removal for about 7 months and I'm getting a lot of acne and more think hair growth, wasted lot of money. Thank you Dr Isibor on youtube FOR CURING ME WITH YOUR HERBAL MEDICATION and Body cleanser TOTALLY all hair's gone I'm so happy 😊 I took his treatment for 21 days which was very affordable.
Have you tried Dr Isibor natural herbal treatment and body cleanser, very effective and works perfectly well no side effects 💯
After wfh pcod started again.. Good food, exercise I've already started.... But now i want to heal the skin as well..3 pimples right now on my face and hurting badly..
I know someone who can help you get rid of it
Thanku much needed video❤️
Thanks a lot cyster! From a Cyster 😭
You are so pretty and cute. Keep it up
Thanks for sharing 👍 😊
Thank you DR RORPOPOR HERBAL on TH-cam for restoring back my peace, joy and happiness, your herbal supplement really make me great now, am a complete woman....... PCOS ovarian cyst Cured 🌿
Contact DR RORPOPOR HERBAL with this link and get Cured totally 👇
th-cam.com/channels/kZwKW6qES4dXDWzb0YQErA.html
Thank you so much girl ❤️
I would recommend this acne guide *AcneCureOnline. Com* to anyone who is suffering from discovering the right acne remedies on their own. Our family is suffering from acne since then and I have tried different acne treatments. Luckily, with the help of this impressive guide, acne was cured and development was halted. .
Excellent acne guide *AcneCureOnline. Com* to have short, sweet and also to the point about what foods to prevent and boost consumption for better skin, eliminating acne. Everything is sensible. I can guarantee that this is a beneficial guide. Very informative and a good help to remove acne.
And how doctor examine you and ask you how do you know that you have pcos
Wonderful acne guide *AcneCureOnline. Com* to have short, sweet and to the point about what foods to avert and maximize consumption for better skin, eliminating acne. It all makes sense. I do agree that the guide can help. You can get the information you need in removing acne successfully. .
it's usually based on how long you menstruate, especially if it's irregular and there are cystic acne on your face that only goes away after menstruation.
Get a USG scan done to confirm if you have it or not..
you are just so pretty 😘😘and sensible
❤️❤️
Love you ma'am😊. How r u😊?? Ma'am is there any photography college in Canada 😊😊
Ma'am plzzz reply..😊😊
thank you
Thank you
Di I was a pcod patient but I never experienced acne
Now I reduced my weight
Everything is fine
But the only problem I'm facing right now is the facial hair
I really want to get rid of them
Specially from the chin
I don't want to get into waxing or threading
So how can I take them off?
if temporarily you want to remove them them you can use an eyebrow razer called tinkle. been using it since 3 years myself so you can try it. as for permanent solutions, youll need to consult a doctor as this is due to hormonal imbalance and Laser is also an option.
@@KiaraBhanushali
How about the peel off mask. I was actually planning to give it a try.
Will it work? or should I go for shaving.
@@KiaraBhanushali you're so sweet.. You reply to enquiries not related to your video content in detail.. :)
Drink spearmint and/or peppermint tea thrice a day. Will help in reducing testosterone which is the cause of hirsutism in women.
Still you have 😢 like me
I promise u girls all u need is coconut oil and charcoal cleanser or soap and plenty of water
My periods are regular but I have acne what does it mean? Did iam suffering from pcos?
Who thought I would be free from PCOS,Dr iyaremoses on TH-cam did help me get rid of hyperthyroidism with herbs medications
Thanks
My jesus bless you my sis very cute and beautiful
plz malayalam.😭
My menstrual cycle is regular now
but i can't get rid of acne
idk wht it is
do pcos happen when ur menstrual cycle is regular??
Watch stavik movement channel
yeap, i have regular periods every month but my acne is still really bad
@@1rismono jst add raw veggies in ur diet and fruits.. one grain meal a day ... 16 hours fasting... Everything will be gone
Hey how did you regulate your cycle?
omg i hate diys,it damage my barrier so much
Thank you DR RORPOPOR HERBAL on TH-cam for restoring back my peace, joy and happiness, your herbal supplement really make me great now, am a complete woman....... PCOS ovarian cyst Cured
Contact DR RORPOPOR HERBAL with this link and get Cured totally 👇
th-cam.com/channels/kZwKW6qES4dXDWzb0YQErA.html
Am thanking Dr Olowo ore for helping I and my family, my wife was suffering PCOS I saw him on TH-cam but all thanks to Dr Olowo ore for what he has done for me and my wife
Wow... You're so beautiful ♥️👌
Thank you!
@@KiaraBhanushali appreciate ❤️