Do The Hustle

Jessica is a Highland Hustle Instructor near Toronto, Canada and kindly braved the cold outside to bring us a free little routine to keep us moving during COVID 19 outbreak.
This routine can be very low impact so will be suitable for a large range of people. Remember to do a little warm up and gentle cool down before and after any exercise.
Find more resources like this at highlandhustle...
Music is The Hustle by Van McCoy