The ONLY Shoulder Exercises You Need For Thicker Delts | Muscle Musts | Men's Health Muscle

[@Mustafiz1972]

Great tutorial. Stability is the key.

[@askingwhy123]

I love the head-supported rear delt fly, but wouldn't a slower eccentric be better, maybe a lazy 2-count, to accrue time under tension? Any downside to that approach?

[@JoseHernandez-vi1iu]

Beautiful!!