Nice...please comment on the breathhold and abdominal bracing - when, how much, when to exhale (at the top or hold throughout the whole movement?) thanks!!!
A variation of Romanian DeadLift (RDL)... I like it!! I sometimes use 35s or even 25s to give a squat lower to the floor, but that's just to mix it up a bit. Good vid that shows proper and safer form ... Thanx!
Well, you talk ALL YOU WANT. I'm a 60 yr old female with a new trap bar, and this was super dooper helpful!❤😊
May God bless you and all the kind people to ❤❤
Yeeeeahhh 💪
Nice...please comment on the breathhold and abdominal bracing - when, how much, when to exhale (at the top or hold throughout the whole movement?) thanks!!!
Great detailed video for a novice like me to pay attention to proper form.
Finally somebody that tells the truth about neck positioning!!! ❤
Best explanation I've found so far, congratulations!
Excellent video, by far the best explanation and demonstration for this exercise for me that I’ve come across. Thank you!
Clear explanation and demo without all the fanfare or video glitz people use to "sell" their vids. I'm subscribing.
Good instructional video. Could have given more information on breathing and core engagement.
A variation of Romanian DeadLift (RDL)... I like it!! I sometimes use 35s or even 25s to give a squat lower to the floor, but that's just to mix it up a bit. Good vid that shows proper and safer form ... Thanx!
Thanks a lot, this video made me subscribe. I have seen many instructional videos of the trap bar deadlift, I think this was the best
Thanks guys....this is really good video.
The best trap bar intro yet. Detailed instruction.
I've been watching trap bar videos tonight.
This video helped a lot
Missed out Core engagement cue - the most vital thing actually. - otherwise, good initiative 😊
Perhaps the best description of the ‘trap bar’ deadlift. Well done!
Thanks for this tutorial It really helped me out to try something new.
Thanks for the video!
Great video!
What brand/manufacturer is that trap bar being used? Thank You
Thank you, having a hard time pulling my shoulders back. But once I lower my hips, easier. Can you practice form without bar?
Excellent tutorial
Any tips wiuth knee pain and strain in quads?
what do you guys think about using drop pads for a fast/uncontrolled descent - then resetting for the "dead stop" method?
Ty
Super duper helpful
Solid vid
Does this exciser work the lower back?
Yes!
1:58 Me when ma yells at me to come
Da li je teze na trap neg na olimpiskoj sipci
Great video, Thanks
1:00
🫶🏽🫶🏽🫶🏽🫶🏽☺️
Why not stand on a platform then get more deep lift
That’s more advanced. I’m assuming this video is for people who’s new to trap bar workouts..
Isn't this merely a squat with a trap bar? Why keep calling it a deadlift when it's basically a squat movement.
Range Of Motion is not full. Benefits will be partial.
That is what the other handles are for, just turn the trapper around.
And that’s ok. Few sports require full ROM strength.
“Benefits will be partial”- false
Aye alright Ronnie Coleman calm down.
It’s more easier for women as it replicates carrying shopping bags…!!!!
Div
All of us when we were younger 💪😤👜
I was wondering why my wife is so efficient on the trap bar deadlift 😮…all those gotdamned shopping bags.
🪜You went through all the steps well. Nice job!
Great video thanks.