Cycle Syncing : Diet, Workout and Balancing work life during periods!
ฝัง
- เผยแพร่เมื่อ 6 ก.พ. 2025
- #cyclesyncing #menstrualproblems #menstrualcycle
Hi All,
In this video, I discuss and explain cycle syncing and the 4 phases in the hormonal cycle of women i.e. Menstrual phase, Follicular phase, Ovulatory phase and Luteal Phase.
I hope you find this video helpful, SUBSCRIBE if you enjoyed watching this video :)
