In fact, it is very difficult to concentrate on something and do everything while studying, cause it requires a lot of time and effort. And it would seem that you are about to complete a study task, but it is already evening and you simply have no energy for anything else😄 So most often I try to break my study tasks and life tasks into deadlines (that is, to complete the most difficult tasks on the most unloaded day (Apple calendar sometimes really helps to me). Mean, at the end of each week I roughly plan the main tasks(only neccesery tsk) for the next week, and all other time I just improvise😁. + the most simple and usual thing is to do what you like, otherwise you can simply burnout. btw, I heard another method that in order to have more strength and energy, you need to produce more Serotonin. Mean, like they all say - you need to make yourself happy more often with the method of short victories, like completing some task or something else. I don’t know for sure, haven’t tried this method yet. Have you heard anything about this?
In fact, it is very difficult to concentrate on something and do everything while studying, cause it requires a lot of time and effort. And it would seem that you are about to complete a study task, but it is already evening and you simply have no energy for anything else😄
So most often I try to break my study tasks and life tasks into deadlines (that is, to complete the most difficult tasks on the most unloaded day (Apple calendar sometimes really helps to me). Mean, at the end of each week I roughly plan the main tasks(only neccesery tsk) for the next week, and all other time I just improvise😁. + the most simple and usual thing is to do what you like, otherwise you can simply burnout.
btw, I heard another method that in order to have more strength and energy, you need to produce more Serotonin. Mean, like they all say - you need to make yourself happy more often with the method of short victories, like completing some task or something else. I don’t know for sure, haven’t tried this method yet. Have you heard anything about this?
Saying no is so important! Where is SF?
San Francisco, California:)