Full Body Kettlebell EMOM Workout: Power, Strength, and Endurance
ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- Ignite your fitness journey with this Full Body Kettlebell EMOM Workout! Join us for a heart-pounding session that combines strength, power, and endurance. In each round, you'll conquer squat, press, swing, row, and snatch - all within a minute. Aim for 12-16 reps of each exercise, completing 4 rounds for the ultimate challenge. Are you ready to embrace the burn and level up your fitness game? 🔥💪 #FullBody #Workout #Kettlebell #EMOM #Fitness #Journey