Arnie, you're such an inspiration to me. Not just because you're Arnold Schwarzenegger but because you're human and not afraid to show it and you're so positive and motivating and you not only interested in the fit people but those of us who are starting from scratch. Thanks ❤
Thank you Arnold! I have a beautiful one year old grandson, Liam that had open heart surgery at six weeks old. He may need another operation soon but to remain positive. My other ten grandkids wrote him letters stating, You got this! It was the most moving thing I've ever experienced! God Bless your motivation and if you're ever in Lake Geneva, Wi, look us up! We'll go to the YMCA!
Arnie you are a terrific role model to people recovering from or suffering from health issues, or just generally aging (with a fair wind, it comes to us all). It isn't easy to be positive when the chips are down, but you continually demonstrate that it is the state of mind that is important. Be positive, be determined, grit your teeth, work through the pain & never give up. You are a modern day hero. Thank you from a small part of England
Your emails and posts are the best… thanks, totally appreciate you, the energy, honesty, encouragement. Makes the biggest difference. Using your life to better that of others is the best thing you can possibly do. So much respect for you. Thank you X
Seeing you in a hospital gown, doing after surgery walk with Patrick there. It is exactly like my own father and me. My dad had 10 stents over 25 years and 2 open heart surgeries. Once when I was a child and again when I was an adult. There's nothing quite like being there helping motivate and hold up your dad in time of recovery. ❤❤
I need to have my second heart surgery soon... :/ This post is highly inspirational for me and helps me with being scared shitless, can't thank you enough. Grew up with your movies, will always love you man.
Best wishes to you. Been there, done that twice. The best advice ever to anyone post-surgery: get up and get walking down those hallways as much as possible. The faster you can get out of the hospital, avoid infection, etc. etc. the better your recovery will go. My third valve was a TAVI..so, so grateful to have avoided round 3.....TAVI is so much easier than the open-heart route.
This video is just what I needed to watch and listen to. In a moment of despair, you think your life has changed for the worst, but in my self-pity, I failed to alter my perspective. You've reminded me that all challenges, big or small, have solutions. I've created my plan, contacted my support team for encouragement, and I shall remain positive. Thank you, Arnold 🙏 ❤
Thank you for posting this video Arnold. I had surgey a few days ago and have been told I need to walk to help me recover. You have inspired me to do this. Thank you! God bless you.
Limitless respect and gratitude! I’m 42 and never thought I needed a role model. But you became one for me. Thank you, Arnold, for sharing your knowledge, inspiring, bringing people optimism and impacting positively in many ways! Wishing you great health and we keep pumping 😊
Thank you Arnold! You've been an inspiration to me my whole life since I was a kid in the 70's! What you did in your life was a motivator to me for my life! A very positive role model for millions of people! You sir got me through my open heart sugery! I had my Mitral Valve Replaced! Thank you Arnold! Hello, my name is Arnold, I used to say to my friends jokingly! What an inspiration you are!
❤ Thank you for sharing this part of your life with us. It’s inspirational. Your positive newsletters are helpful and highly motivational - a delight to open every morning. Thank you.
Thank you for sharing this inspirational video. It shows that you have amazing willpower and strength. And thank you for your Pump Club emails. Even seeing an email from you inspires me because I know that every letter has awesome things that get you you motivated and moving and many new things I didnt even know.about. I joined a gym 8 months ago and have enjoyed every workout even I’m over 70. But your spirit never gets old. Your advice has inspired and motivated me so much and made going to the gym fun. Seeing you using a walker brings back memories when I had to use one because 3 doctors didn’t care to take ct scans to find out what caused a severe pain in my leg one month after I had been hit by a car. Sometimes I felt so weak that my daughter pushed the walker while I sat on the seat. The 4th doctor had a ct scan taken and it showed that I had 4 slipped discs in my back. I found a really good and gentle chiropractor who gradually started fixing my back. But ct scan didn’t show that I also had a broken hip so I was in agonising pain for 1 1/2 months. Finally the 5th doctor had an x-ray taken and it showed that my hip had been broken for so long that a new bone had started growing. Luckily I found an excellent orthopaedic surgeon who operated immediately on my hip. No words can describe well enough how grateful I was when the pain was gone. I used the walker for one month, then changed to a 4 legged stick for a month and eventually used a normal stick that got stolen when I forgot it in a newsagency. My back and hip have been great for 12 years, thanks to the amazing chiropractor and orthopaedic surgeon.
Mr Schwarzenegger Your daily newsletters and videos like this continue to show your resilience, ❤️ 💪 and how to build communities and a good attitude. Inspiring.
This gives me motivation to continue training, although I have been through 3 hip surgeries and a diagnosis of diastolic dysfunction. I am now 73, but I want to keep improving. Thank you, Arnold!!
Thanks for sharing! My wife went thru much the same - woke up after the procedure surrounded by doctors saying ‘we almost lost you’! Plus an ambulance & 2d hospital visit after they thought they’d fixed it. Scariest time of my life, thinking I might lose her after what should have been routine.
These words of support came just in my time of need for a push of inspiration!! You truly ate amazing!! Sup port systems are definitely necessary!! I am so glad you are back together again!! Now I’m gonna get out of my disaster and get me back together again!! Thank so much!!!
Your positivity and humility, as well as your natural sense of humor really inspires me. Instead of doom scrolling social media this morning, I’m reading your news letter and feeling like today is going to be a good day! Thanks Arnold!
Arnie we love you so much! I subscribe to your newsletter and it's one of the pieces of information I consume without fail. For a terminator, you sure are human. Thank you for all you do! ❤
I hope I can be an inspiration like this to my baby girl so she can be the best she can be, Thank you Arnold for being who you are. Truly the greatest of all time.
Arnold, you inspired the beginning of my fitness life 45 years ago, which resulted in my becoming an Ironman World Triathlon finisher, and continues to keep me fit and athletic today. In my mid 60's, never a day in the hospital, ideal blood pressure, and training 7 days a week in my own home gym. And, I know I'm one of many out here for whom you've given that critical push- and for whom you continue to be part of our "support system"- even though you have never met us. Thank you!
Arnold is a person who has seen the summit and the valley of health, and reminds us, sets an example for us, leads us, to be humble and a hard worker. Humilty and work ethic. Only two main ingredients for thriving in life.
I have a bicuspid aortic valve and I haven’t had surgery for it yet. I have been really scared for when that happens. I’m about to turn 33 and my doctor informed me it’s going to be in my 40’s that I will need surgery. I am so scared and it is comforting to see someone who has done so well after multiple surgeries and is older than me, too. Granted I have some extra weight I need to lose and that probably hasn’t helped me much. Thank you so much for sharing your story. It gives me hope. I really hope I can go to the Cleveland Clinic when it comes time. Everyone tells me they’re the best.
The guy in the movies would be scared shitless if they ran into this man. He doesn't even shoot movies. They are just filming him going for a walk and he saves the world. I love the outlook, you are stronger mentally than u ever were physically and that is amazing to me
I am searching inside for my 'Arnold', he just doesn't give up, he has such clear goals, he goes after then, achieves them, then sets new ones, I love his book, Total Recall, his life is an incredibly interesting story to read, just imagine living it! He will be lifting at 90 ❤ we need more people like Arnie, I want his commitment to life
This is so inspiring!!! You have always been a great source of inspiration for me. I’m glad to see you continue to workout and continue to fight. You’re right, it’s never too late to start
ok, that's it. All I needed to get up and do my workouts now 💪Thank you!!! Resistance training has helped me to keep hip surgery away since almost two years when just walking had become very painful and the body started to contort into this limping shape, bent forward. There was the dreaded diagnosis, "Osteoarthritis, comes with age," see here (pointing to the imaging results) - sorry, your cartilage is gone in that hip joint, you need an artificial one". Started very specific exercises, very slowly and carefully initially. No surgery yet and mostly pain free for now. Exercise is medicine! Gotta do it now!
Thank you so much for sharing this story. Your willingness to show that you also can be vulnerable, and how you fought back has moved me so much. I feel so empowered!
Your amazing man Mr swartznegger you have the inspiration forever God bless 🙌 you as you have always the leader in pushing the bar further than anyone could ever you keep moving without stopping I salute you sir your a true legend of all time ⏲️
You have the equivalent of a library's volume of information inside you regarding fitness, bodybuilding, acting, politics and who knows what else... thank you for sharing with everyone from that wealth of experience.
Accidentally hit the thumbs down and couldn't change it quickly enough!! Thank you for sharing this. My hero since I was a child, and still inspiring me now I'm getting old and losing motivation to look after myself. Maybe part of it is not having that all-important support system 🤔 but if Arnold can do this after open heart surgery, I can get on the exercise bike today. Got to start somewhere 💪
So many good comments above❤ I absolutely agree that he is inspiring and I never thought that I can still have a role model to look up to when I get older, but now I do and I am so happy...it has helped me a lot. Thank you!!
Insanely inspiring. Not only this story but truly anything you share from your personal experience. I have to say I am someone who has anxiety issues. At times I am so afraid of life, especially work, that I feel paralyzed. I am in professional treatment and thatt helps as well but just maybe you have a story to share on the topic of fear, anxiety and peoples expectations and how you cope with that? Anyways: Ever since I have found your contents on linkedin and with that your monday newsletter, things have gotten better. I remembered how I looked up to you and when in my twenties I had a big poster of you on my wall to “feel” your strong aura. You are my hero. Thank you Arnold. God bless.
I get inspiration from this and many of Arnold's vids in the past. Also Ronnie Coleman. Both really reach out to the community with stories that show their vulnerability and will to continue. I can identify with all of that at my age.
I can relate to your great story! I too had heart surgery almost 5 years ago. My ejection fraction has gone from the 20’s back to 60 ! I believe its mostly from my daily use of my QRS mat.
I appreciate this. I coded twice after surgery two years ago. Now I need to use a walker or risk getting knee replacement surgery. It's hard but my adls and gardening are reps
What is so impressive about Arnold is his humility. How many people would film themselves in that situation and put it out for the public to see? He really practices what he preaches. 👍
Thank you Arnold! I had surgery a year ago and had to do the same. But I haven’t felt as strong as I did before the surgery. I am going to take your advice and stop babying myself.
Arnold, it isn’t very often you go from aspiring to have muscles like your hero to wanting to be a better human being like your hero! You keep getting better with age!!
Incredible! My dad just had heart surgery, so i. sharing with him. Btw I thought dark fate was fantastic and Im disappointed it was not better received.
I have had 3 open heart surgeries too and I had 2 valves replaced in 2017.i had 2 as a kid and 1 as an adult now at almost 58 9/28 is my birthday I feel better than ever I tease my son and tell him I am going to live to 112 just to irritate you😂 .
Oh man, having my second one and I'm scared shitless but posts like yours and Arnold's really help with confidence and optimism...Very inspirational, thanks :)
Been there, done that twice (ages 30 & 42). The best advice ever to anyone post-surgery: get up and get walking down those hallways as much as possible. Get out of the hospital to avoid infection, increase circulation, etc. etc. My third valve was a TAVI..so, so grateful to have avoided round 3.....TAVI is so much easier than the open-heart route. I'm now 63 and feeling *fantastic* and more hopeful than ever that I'll make it to 80 or so.
@@Dr_No Amazing to read that. I've opted for a repair instead this time since it seems my aortic valve is a good candidate for that but yeah, the plan is to get TAVI for the next intervention...Wishing you the best of health!
@@gabrielbrosteanu8586 Stay positive and never give up. When my 2nd aortic valve started to wear out (homograph i.e. tissue valve ), two cardiologists told me it was doubtful I'd be able to find a surgeon that would operate on me again because I'd be too high risk given all my scar tissue. Did I accept that? No. Never give up hope. Hope is the fuel that make the seemingly impossible, possible. I've overcome so many obstacles in life because I never lost hope or stopped believing. Arnold certainly understands this and it fantastic that he's offering the help other find the spark within themselves to not only keep believing, but to get up and do something to help actualize their goals. Never give up. Ever.
I am a 20 year heart transplant survivor. Had a Widowmaker in 2002 and I can attest to what he is saying. You have to force yourself to get up and get moving. As long as you do that as much as you can your body takes over and does what it does everyday. 10 steps today 11 steps tomorrow.
Arnold, the one and only Conan! Can you please cover more details in your podcast about strength training for older people, such as adjusting lifting weight as you age. I don’t see anyone 60 and above benching 300lbs. Are there specific reasons beyond shrinking muscles? Can a senior citizen maintain the intensity, and volume of a 30 year old? Why not? I know this may seem obvious, however I think providing grounded and specific guidance to older people about strength training may inspire some to begin, or keep going as they age. I don’t see anything online on this topic. The only thing I see is some dude trying to sell a fitness program and it looks like crap.
The word inspiration is overused these days but that's exactly what you are for me and millions of other people. What a guy.
Arnie, you're such an inspiration to me. Not just because you're Arnold Schwarzenegger but because you're human and not afraid to show it and you're so positive and motivating and you not only interested in the fit people but those of us who are starting from scratch. Thanks ❤
man are you misinformed. This is the guy who gues out on his bike during lockdown thanking everyone 'else' for staying home.
Arnold you are an absolute sweetheart. Terminate negativity!!
Thank you Arnold! I have a beautiful one year old grandson, Liam that had open heart surgery at six weeks old. He may need another operation soon but to remain positive. My other ten grandkids wrote him letters stating, You got this! It was the most moving thing I've ever experienced! God Bless your motivation and if you're ever in Lake Geneva, Wi, look us up! We'll go to the YMCA!
Arnie you are a terrific role model to people recovering from or suffering from health issues, or just generally aging (with a fair wind, it comes to us all). It isn't easy to be positive when the chips are down, but you continually demonstrate that it is the state of mind that is important. Be positive, be determined, grit your teeth, work through the pain & never give up. You are a modern day hero. Thank you from a small part of England
Your emails and posts are the best… thanks, totally appreciate you, the energy, honesty, encouragement. Makes the biggest difference. Using your life to better that of others is the best thing you can possibly do. So much respect for you. Thank you X
Thank you Arnie for inspiring us to do better, and to do it with joy. ❤
No one motivates me more than Arnie. Needed to hear this today.
Seeing you in a hospital gown, doing after surgery walk with Patrick there. It is exactly like my own father and me.
My dad had 10 stents over 25 years and 2 open heart surgeries. Once when I was a child and again when I was an adult.
There's nothing quite like being there helping motivate and hold up your dad in time of recovery. ❤❤
"I'll be back" Way to go Arnold! Every day getting better. One step at a time.
Just seeing this video of Arnold at a vulnerable time still kicking ass is probably one of the coolest roles I've ever seen him in...
Thanks so much for the inspiration in showing not only your strength, but also showing yourself at a weak point. 😊
Arnold keep up the good work because you are an inspiration and people look up to you governor
Arnie, you are the biggest inspiration in my life and you inspire us! 💪🏻💪🏻
I need to have my second heart surgery soon... :/ This post is highly inspirational for me and helps me with being scared shitless, can't thank you enough. Grew up with your movies, will always love you man.
Best wishes to you. Been there, done that twice. The best advice ever to anyone post-surgery: get up and get walking down those hallways as much as possible. The faster you can get out of the hospital, avoid infection, etc. etc. the better your recovery will go. My third valve was a TAVI..so, so grateful to have avoided round 3.....TAVI is so much easier than the open-heart route.
One word: incredible! You are amazing and glad we have someone like you to encourage us to be more active.
This video is just what I needed to watch and listen to. In a moment of despair, you think your life has changed for the worst, but in my self-pity, I failed to alter my perspective. You've reminded me that all challenges, big or small, have solutions. I've created my plan, contacted my support team for encouragement, and I shall remain positive. Thank you, Arnold 🙏 ❤
Thank you Arnold for inspiring!!! Always positive!
Thank you, Arnie, for being part of our lives, we celebrate you every day; WE LOVE YOU! 😍😍😍
Thank you for posting this video Arnold. I had surgey a few days ago and have been told I need to walk to help me recover. You have inspired me to do this. Thank you! God bless you.
Limitless respect and gratitude! I’m 42 and never thought I needed a role model. But you became one for me. Thank you, Arnold, for sharing your knowledge, inspiring, bringing people optimism and impacting positively in many ways! Wishing you great health and we keep pumping 😊
Thank you Arnold! You've been an inspiration to me my whole life since I was a kid in the 70's! What you did in your life was a motivator to me for my life! A very positive role model for millions of people! You sir got me through my open heart sugery! I had my Mitral Valve Replaced! Thank you Arnold! Hello, my name is Arnold, I used to say to my friends jokingly! What an inspiration you are!
❤ Thank you for sharing this part of your life with us. It’s inspirational. Your positive newsletters are helpful and highly motivational - a delight to open every morning. Thank you.
Thank you for sharing this inspirational video. It shows that you have amazing willpower and strength. And thank you for your Pump Club emails. Even seeing an email from you inspires me because I know that every letter has awesome things that get you you motivated and moving and many new things I didnt even know.about.
I joined a gym 8 months ago and have enjoyed every workout even I’m over 70. But your spirit never gets old. Your advice has inspired and motivated me so much and made going to the gym fun.
Seeing you using a walker brings back memories when I had to use one because 3 doctors didn’t care to take ct scans to find out what caused a severe pain in my leg one month after I had been hit by a car. Sometimes I felt so weak that my daughter pushed the walker while I sat on the seat. The 4th doctor had a ct scan taken and it showed that I had 4 slipped discs in my back. I found a really good and gentle chiropractor who gradually started fixing my back.
But ct scan didn’t show that I also had a broken hip so I was in agonising pain for 1 1/2 months. Finally the 5th doctor had an x-ray taken and it showed that my hip had been broken for so long that a new bone had started growing. Luckily I found an excellent orthopaedic surgeon who operated immediately on my hip. No words can describe well enough how grateful I was when the pain was gone. I used the walker for one month, then changed to a 4 legged stick for a month and eventually used a normal stick that got stolen when I forgot it in a newsagency. My back and hip have been great for 12 years, thanks to the amazing chiropractor and orthopaedic surgeon.
Mr Schwarzenegger Your daily newsletters and videos like this continue to show your resilience, ❤️ 💪 and how to build communities and a good attitude. Inspiring.
互联网上的一个正面角落，给我很多激励和启发，谢谢阿诺
This gives me motivation to continue training, although I have been through 3 hip surgeries and a diagnosis of diastolic dysfunction. I am now 73, but I want to keep improving. Thank you, Arnold!!
Thanks for sharing! My wife went thru much the same - woke up after the procedure surrounded by doctors saying ‘we almost lost you’! Plus an ambulance & 2d hospital visit after they thought they’d fixed it. Scariest time of my life, thinking I might lose her after what should have been routine.
These words of support came just in my time of need for a push of inspiration!! You truly ate amazing!! Sup port systems are definitely necessary!! I am so glad you are back together again!! Now I’m gonna get out of my disaster and get me back together again!! Thank so much!!!
Your positivity and humility, as well as your natural sense of humor really inspires me. Instead of doom scrolling social media this morning, I’m reading your news letter and feeling like today is going to be a good day! Thanks Arnold!
Arnie we love you so much! I subscribe to your newsletter and it's one of the pieces of information I consume without fail. For a terminator, you sure are human. Thank you for all you do! ❤
I hope I can be an inspiration like this to my baby girl so she can be the best she can be, Thank you Arnold for being who you are. Truly the greatest of all time.
Arnold, you inspired the beginning of my fitness life 45 years ago, which resulted in my becoming an Ironman World Triathlon finisher, and continues to keep me fit and athletic today. In my mid 60's, never a day in the hospital, ideal blood pressure, and training 7 days a week in my own home gym. And, I know I'm one of many out here for whom you've given that critical push- and for whom you continue to be part of our "support system"- even though you have never met us. Thank you!
You are the best, Arnold! Thank you for creating this village, and to help us every day with your words, and your inspiration! Love you!!
Arnold is a person who has seen the summit and the valley of health, and reminds us, sets an example for us, leads us, to be humble and a hard worker. Humilty and work ethic. Only two main ingredients for thriving in life.
Thank you for inspiring us!, you are the best!
I have a bicuspid aortic valve and I haven’t had surgery for it yet. I have been really scared for when that happens. I’m about to turn 33 and my doctor informed me it’s going to be in my 40’s that I will need surgery. I am so scared and it is comforting to see someone who has done so well after multiple surgeries and is older than me, too. Granted I have some extra weight I need to lose and that probably hasn’t helped me much. Thank you so much for sharing your story. It gives me hope. I really hope I can go to the Cleveland Clinic when it comes time. Everyone tells me they’re the best.
The guy in the movies would be scared shitless if they ran into this man. He doesn't even shoot movies. They are just filming him going for a walk and he saves the world. I love the outlook, you are stronger mentally than u ever were physically and that is amazing to me
Thank you for showing us that small steps lead to big changes. It’s something I carry with me in my journey to postpartum recovery.
I am searching inside for my 'Arnold', he just doesn't give up, he has such clear goals, he goes after then, achieves them, then sets new ones, I love his book, Total Recall, his life is an incredibly interesting story to read, just imagine living it!
He will be lifting at 90 ❤ we need more people like Arnie, I want his commitment to life
You know what I thought you are a true hero in movies and in real life. Truly inspirational.
Both of my sons have bicuspid aortas. Your story has been one of encouragement and inspiration for myself and my sons. Take care, Sir.
This is so inspiring!!! You have always been a great source of inspiration for me. I’m glad to see you continue to workout and continue to fight. You’re right, it’s never too late to start
YES!!! Thank you Arnold for sharing this. Great stuff & shared it to someone in need of it.
ok, that's it. All I needed to get up and do my workouts now 💪Thank you!!!
Resistance training has helped me to keep hip surgery away since almost two years when just walking had become very painful and the body started to contort into this limping shape, bent forward.
There was the dreaded diagnosis, "Osteoarthritis, comes with age," see here (pointing to the imaging results) - sorry, your cartilage is gone in that hip joint, you need an artificial one".
Started very specific exercises, very slowly and carefully initially. No surgery yet and mostly pain free for now. Exercise is medicine! Gotta do it now!
Thank you so much for sharing this story. Your willingness to show that you also can be vulnerable, and how you fought back has moved me so much. I feel so empowered!
Thank you for this very personal, inspiring and hopeful video segment. "The greatest!"😊
Hi Arnie,
You’re looking so good. Heal up and take good care. Looking forward to T6 for sure!
You’re our legend❤️
Absolutely amazing inspiring story! Thank you!
Literally in tears. Thank you for sharing! Hope. Dream. Achieve. Thank you, Arnold. ❤
Your amazing man Mr swartznegger you have the inspiration forever God bless 🙌 you as you have always the leader in pushing the bar further than anyone could ever you keep moving without stopping I salute you sir your a true legend of all time ⏲️
You have the equivalent of a library's volume of information inside you regarding fitness, bodybuilding, acting, politics and who knows what else... thank you for sharing with everyone from that wealth of experience.
Always been my hero, right back to the 80's at the Estuary Gym.
that's pure motivation in my eyes & ears - thank you, Arnodl!
Thank you for always being so motivational! It’s so great to see people push through and overcome the hills that life throws at us.
Accidentally hit the thumbs down and couldn't change it quickly enough!! Thank you for sharing this. My hero since I was a child, and still inspiring me now I'm getting old and losing motivation to look after myself. Maybe part of it is not having that all-important support system 🤔 but if Arnold can do this after open heart surgery, I can get on the exercise bike today. Got to start somewhere 💪
A True Legend & my Hero! 💪
So many good comments above❤ I absolutely agree that he is inspiring and I never thought that I can still have a role model to look up to when I get older, but now I do and I am so happy...it has helped me a lot. Thank you!!
I needed this today....thank you Arnold 💖
Thank you, for helping so many people.
those damn socks! both loved and hated them making my recovery from a spinal cord injury, learning to walk again
my sweetie did that too in 2009. scared the crap outta me. attitude is everything!
Insanely inspiring. Not only this story but truly anything you share from your personal experience. I have to say I am someone who has anxiety issues. At times I am so afraid of life, especially work, that I feel paralyzed. I am in professional treatment and thatt helps as well but just maybe you have a story to share on the topic of fear, anxiety and peoples expectations and how you cope with that? Anyways: Ever since I have found your contents on linkedin and with that your monday newsletter, things have gotten better. I remembered how I looked up to you and when in my twenties I had a big poster of you on my wall to “feel” your strong aura. You are my hero. Thank you Arnold. God bless.
Don't understand why this doesn't have more views. Arnold, you are an inspiration. -Cory
Amazing resilience! Keep shifting gears ⚙️ GOAT
I get inspiration from this and many of Arnold's vids in the past. Also Ronnie Coleman. Both really reach out to the community with stories that show their vulnerability and will to continue. I can identify with all of that at my age.
Thank you so much! You're changing my life.
Annie,
you are always my hero!
Never surender
What a motivator! Great man
I love that you shared this. Thank you
Thankyou so much for sharing this! You are so inspiring❤️❤️🥳🥳🌻❤️❤️🫂
Sir, you are an inspiration to us all.
I can relate to your great story! I too had heart surgery almost 5 years ago. My ejection fraction has gone from the 20’s back to 60 !
I believe its mostly from my daily use of my QRS mat.
I appreciate this. I coded twice after surgery two years ago. Now I need to use a walker or risk getting knee replacement surgery. It's hard but my adls and gardening are reps
You are a real T-800 with hyper alloy endoskeleton and such a real big heart ❤❤. CONGRATULATIONS!!
What is so impressive about Arnold is his humility. How many people would film themselves in that situation and put it out for the public to see? He really practices what he preaches. 👍
Thank you Arnold! I had surgery a year ago and had to do the same. But I haven’t felt as strong as I did before the surgery. I am going to take your advice and stop babying myself.
Una verdadera inspiración, siempre aprendo algo nuevo con usted ❤💪💪
wow, I'm now going to change from 'great scott' to 'great arnold' ! happy for you, cheers from Rio !
Thank you for sharing this!!! ❤️💪
Wow. Thank you for sharing, that had to be terrible
Thank you for sharing this!
I gotta learn perseverance from you!
Arnold, it isn’t very often you go from aspiring to have muscles like your hero to wanting to be a better human being like your hero!
You keep getting better with age!!
Thank you for sharing 🙏
❤ you're an inspiration
Incredible! My dad just had heart surgery, so i. sharing with him. Btw I thought dark fate was fantastic and Im disappointed it was not better received.
Much respect Sir.
Imagine being the Surgeon that nearly killed Arnold Schwarzenegger!!
That was my thoughts too!
❤Positive mindset with a lot of discipline ❤
Imagine recovering from surgery and the Austrian Oak is out-recovering you lmao
Arnold is truly amazing.
Thank you, Arnie,
Arnold confirms that a hospitak is no place for sick people.
I have had 3 open heart surgeries too and I had 2 valves replaced in 2017.i had 2 as a kid and 1 as an adult now at almost 58 9/28 is my birthday I feel better than ever I tease my son and tell him I am going to live to 112 just to irritate you😂 .
Oh man, having my second one and I'm scared shitless but posts like yours and Arnold's really help with confidence and optimism...Very inspirational, thanks :)
Been there, done that twice (ages 30 & 42). The best advice ever to anyone post-surgery: get up and get walking down those hallways as much as possible. Get out of the hospital to avoid infection, increase circulation, etc. etc. My third valve was a TAVI..so, so grateful to have avoided round 3.....TAVI is so much easier than the open-heart route. I'm now 63 and feeling *fantastic* and more hopeful than ever that I'll make it to 80 or so.
@@Dr_No Amazing to read that. I've opted for a repair instead this time since it seems my aortic valve is a good candidate for that but yeah, the plan is to get TAVI for the next intervention...Wishing you the best of health!
@@gabrielbrosteanu8586 Stay positive and never give up. When my 2nd aortic valve started to wear out (homograph i.e. tissue valve ), two cardiologists told me it was doubtful I'd be able to find a surgeon that would operate on me again because I'd be too high risk given all my scar tissue. Did I accept that? No. Never give up hope. Hope is the fuel that make the seemingly impossible, possible. I've overcome so many obstacles in life because I never lost hope or stopped believing. Arnold certainly understands this and it fantastic that he's offering the help other find the spark within themselves to not only keep believing, but to get up and do something to help actualize their goals. Never give up. Ever.
I am a 20 year heart transplant survivor. Had a Widowmaker in 2002 and I can attest to what he is saying. You have to force yourself to get up and get moving. As long as you do that as much as you can your body takes over and does what it does everyday. 10 steps today 11 steps tomorrow.
We love you Arnie 🤍 Thank you for always inspiring us. You're soooooo so strong, in so many ways. 🤍
Thanks for sharing this! Proof you are not a cybernetic organism?
Arnold, the one and only Conan! Can you please cover more details in your podcast about strength training for older people, such as adjusting lifting weight as you age. I don’t see anyone 60 and above benching 300lbs. Are there specific reasons beyond shrinking muscles? Can a senior citizen maintain the intensity, and volume of a 30 year old? Why not? I know this may seem obvious, however I think providing grounded and specific guidance to older people about strength training may inspire some to begin, or keep going as they age. I don’t see anything online on this topic. The only thing I see is some dude trying to sell a fitness program and it looks like crap.
Eine Maschine ❤