Please doctor if I’m having some of these issues is it better to take a b1 pill or food. If the deficiency is higher and if I have to take it for how long? Thanks so much.
I am no longer bloated as I don't eat gluten. I thought my brain fatigue was caused by my epilepsy...but I think it may be as I lack B1. I now have a VNS and still take AED's tho I will look into nutritional yeast. Thanks.
I'm B1 deficient I'm taking benfothiamine 300mg twice a day with b1 200mg twice a day and a b complex once a day, plus nutritional yeast,in the evenly i take a magnesium Glycinate 400mg once a day with d3 10000iu once a day with mk k2 and fish oil from omega 3 once a day, am i taking these vitamins right? Should i add other vitamins to what I'm taking already?
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This video would make me happy to know that there are no other videos disproving this theory and later new videos, of equally competent "gurus" disproving that, second video... and so on in a circle... so.... i am lost....
Very good and helpful explanation. I actually liked your content and can be made more professional and engaging by some professional editing so if you like to work together we can talk
You always say take vitamins and minerals from natural sources. Besides food and compressed food (like standard process' products) where can you possibly get such? If one wants to take substantially more of any of them for medical reasons, it's just not possible to find such natural products
Hello! We recommend checking out Vitatree available at us.vitatree.com! They make whole food supplements that are free of fillers and flow agents! - Team Dr. Janine
Love the way you get right to the point and not a bunch of word salad
Need magnesium and potassium for the B1 to work
Do you have a suggestion for a B1 supplement please!!
Please doctor if I’m having some of these issues is it better to take a b1 pill or food. If the deficiency is higher and if I have to take it for how long?
Thanks so much.
I am no longer bloated as I don't eat gluten. I thought my brain fatigue was caused by my epilepsy...but I think it may be as I lack B1. I now have a VNS and still take AED's tho I will look into nutritional yeast. Thanks.
I purchased your magnesium of the vitatree website, so far so good but how many MG is inside each capsule??
Isn't it unusual to not have that information on the label?
Hello! You can find the supplement facts on the back of the bottle. Vitatree uses 950mg of magnesium bisglycinate -
Team Dr. Janine
Wow..that's alot!
I'm B1 deficient I'm taking benfothiamine 300mg twice a day with b1 200mg twice a day and a b complex once a day, plus nutritional yeast,in the evenly i take a magnesium Glycinate 400mg once a day with d3 10000iu once a day with mk k2 and fish oil from omega 3 once a day, am i taking these vitamins right? Should i add other vitamins to what I'm taking already?
This video would make me happy to know that there are no other videos disproving this theory and later new videos, of equally competent "gurus" disproving that, second video... and so on in a circle... so.... i am lost....
Love you Dr Janine
Thanks for watching! 😊- Team Dr. Janine
Do you think supplementing with B1 is enough for should it be supplemented with a Mega dose supplement? Thanks for all that you do!
As much as I like this doctor, anything that the NIH says I disregard as being something to take seriously. Sorry.
I agree.
No regular dr will tell you this stuff because they don't care
Vitamin b1 is so important to heal
Very good and helpful explanation. I actually liked your content and can be made more professional and engaging by some professional editing so if you like to work together we can talk
You always say take vitamins and minerals from natural sources. Besides food and compressed food (like standard process' products) where can you possibly get such? If one wants to take substantially more of any of them for medical reasons, it's just not possible to find such natural products
Hello! We recommend checking out Vitatree available at us.vitatree.com! They make whole food supplements that are free of fillers and flow agents! - Team Dr. Janine
I’m classic.