Kino I began Yoga over 22 years ago. Astanga 15 years. Yoga is a state of being for me. However I have always had an interest in intellectually studying the body and yogic science and philosophy. I have taught yoga for about Ten years and sports for 15. I have had world class teachers along my journey. I really want to personally acknowledge to you the MAGNIFICENT teacher and sharer you are. Your explanations and insights into ASTANGA, well Yoga, are a blessing to the world. Thank You
She's astonishing! I love how some people underestimate her because she looks like a pretty surf chick, but she can truly kick ass in terms of ability and wisdom. I feel very privileged to be able to follow her tuition through TH-cam 😍
Kino. The brevity of your words and the way in which you express your thoughts, ideas and teachings radiates in the same way as your yoga demonstrations. Positive, engaging and thought provoking. Om 🕉 🙏
You are amazing teacher Kino! My wife overheard me listening to your talk and commented that she could see why I am so impressed by your depth as a teacher. You bring to light the essence of this ancient science with clarity & joy. Blessings ♥
Thank you so much for speaking so honest about how difficult this all was for you and about frustration and how long it takes to get better. It helps so much to hear this from you!!!!!!! I am doing Yoga for 3 years now, I also did a 200 hours YTT in India and I practice about 6 - 8 times per week! I also take a day free sometimes as I theoretically know stepping back is also important. But over the last 2 months I am trying so hard and I feel nothing happens. Even when I take a day off it is just in the expectation that tomorrow I will become better. Yesterday I even started to cry on my mat in the middle of a yoga class.. I know it is crazy. Now I finally learned how to let go which was so hard for me and which took so long. But Yoga wants me also to surrender which I am absolutely not able at the moment although I try, try, try and try. Sometimes I think maybe my body is not too bad and if I just could surrender I would step 3 steps further! But I am stuck.. So hearing your talk gave me some warmness and a little bit of hope again! Thank you from my heart.
Excellent talk. Especially the portion about handling stress. Intensifying the stress too learn how to cope with it in a controlled environment. So when it happens somewhere else it is not so rattling to the psyche.
You certainly bring light to what it's all about. And I am greatful there is a modern soul with ancient wisdom to share the practice in a manner comprehendible to today's yogi. You are a credit to the Astanga vinyasa method and a credit to Pattabhi.
Love this, Kino! I loved hearing about you learning headstand! It took me nearly the same amount of time and of course, I felt so frustrated by not being able to do it when I felt like everyone around me had such an easy time getting into the posture. I love how you imply that yoga teaches you lessons through humbling you. :) Thank you for this talk!
Wonderful Talk, thank you. Kino. I wish I knew you were coming to west coast! I would have taken off work and tried to get into your workshop! Extremely insightful comments about what Ashtanga yoga is about.
Hi Kino. I'm a big fan of yours. Currently, I'm reading your book "The Power of Ashtanga Yoga". Thank you for being such an inspiration and influence to my devotion to yoga. The more I learn about ashtanga, the more I realize that it is the practice for me, my yoga path. However recently, a teacher from a yoga retreat that I attended told me that ashtanga is not an ideal practice for people with scoliosis (a condition I found I have had since I was in college). I fear that what he said may be true and may worsen my condition. But much more than that, I fear being uprooted from the practice which I've felt so connected with. I hope that you could give me some advice given your deep understanding and knowledge about ashtanga. Thank you in advance.
i'm currently struggling with headstand. when i'm at a wall, i have no problem with it. without the wall, i can't seem to get up nor balance properly. thanks a lot for the advice. i've been practicing for only 4 months, so i really have a loooong way to go. =)
yes, i will. it's great watching your videos and learning more from you. i hope i can take classes at your studio someday and continue to learn more. =)
hey. you have a great channel, thanks for all your free girlie videos. is that right to say ;) This video was in my watch later album and I want to comment. So, I was thinking. No, actually it's too hard. And I might not even be right. It had to do with looking and replacing and a deeper understanding of it.
KinoYoga dear Kino my biggest dream is to be certify by you , as I love and teach Ashtanga hopefully one day my dream will come true . On other note I am a subscriber on Om stars ⭐️ channel of yours , but I was surprised to know that Omstars existed on the 2013 as I v been thinking that it’s totally new yoga channel, thank you for for the great 👍 work you have done and passed to us , love you Namaste 🙏
At 22, Kino MacGregor learn yoga with her hands lifting up her legs and feet. See how she does the lift when she polish her teal for Athens Virtual Workshop with easy exercise. We'll pray for Kino as she do this together for us on her channel and omstar.com May 16 from 9am to 11am on youtube.com/watch. We hope you'll #GetYourYogaOn, Kino.
Hello, I believe that my teacher doesn't care about me as much as other students.She is always very excited about helping and fixing asanas other student but not very happy to support me.Im 34 years old and I know I need to practice by my own.I'm not seeing attention from her all the time.I do Mysore class because I have an injury and I need to take easy when other students are moving on.I am just left on mat I'm waiting for her to guide me.There is only4,5 students in.She doesn't like me.
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Kino I began Yoga over 22 years ago. Astanga 15 years. Yoga is a state of being for me. However I have always had an interest in intellectually studying the body and yogic science and philosophy. I have taught yoga for about Ten years and sports for 15. I have had world class teachers along my journey. I really want to personally acknowledge to you the MAGNIFICENT teacher and sharer you are. Your explanations and insights into ASTANGA, well Yoga, are a blessing to the world. Thank You
She's astonishing! I love how some people underestimate her because she looks like a pretty surf chick, but she can truly kick ass in terms of ability and wisdom. I feel very privileged to be able to follow her tuition through TH-cam 😍
Really fantastic explanation about her yoga journey
Kino. The brevity of your words and the way in which you express your thoughts, ideas and teachings radiates in the same way as your yoga demonstrations. Positive, engaging and thought provoking. Om 🕉 🙏
Thanks
You are amazing teacher Kino! My wife overheard me listening to your talk and commented that she could see why I am so impressed by your depth as a teacher. You bring to light the essence of this ancient science with clarity & joy. Blessings ♥
Thank you so much for speaking so honest about how difficult this all was for you and about frustration and how long it takes to get better. It helps so much to hear this from you!!!!!!!
I am doing Yoga for 3 years now, I also did a 200 hours YTT in India and I practice about 6 - 8 times per week! I also take a day free sometimes as I theoretically know stepping back is also important.
But over the last 2 months I am trying so hard and I feel nothing happens. Even when I take a day off it is just in the expectation that tomorrow I will become better.
Yesterday I even started to cry on my mat in the middle of a yoga class.. I know it is crazy.
Now I finally learned how to let go which was so hard for me and which took so long. But Yoga wants me also to surrender which I am absolutely not able at the moment although I try, try, try and try. Sometimes I think maybe my body is not too bad and if I just could surrender I would step 3 steps further! But I am stuck..
So hearing your talk gave me some warmness and a little bit of hope again! Thank you from my heart.
Excellent talk. Especially the portion about handling stress. Intensifying the stress too learn how to cope with it in a controlled environment. So when it happens somewhere else it is not so rattling to the psyche.
You certainly bring light to what it's all about. And I am greatful there is a modern soul with ancient wisdom to share the practice in a manner comprehendible to today's yogi. You are a credit to the Astanga vinyasa method and a credit to Pattabhi.
Beautiful soulful explanation of the practice. Thank you for your courage to share -xoxo
Thanks for watching
Thank you for your precious explanation. Preciously unlocking my internally doubt, i am so pleased and peace.❤️
Love this, Kino!
I loved hearing about you learning headstand! It took me nearly the same amount of time and of course, I felt so frustrated by not being able to do it when I felt like everyone around me had such an easy time getting into the posture. I love how you imply that yoga teaches you lessons through humbling you. :) Thank you for this talk!
I love this! Thank you
Thank you very much for your sharing. It is an inspiring talk and very helpful to me. Kino, you are awesome!
This is a wonderful wonderful speech!
I can totally relate to so much of this! You are great Kino!
Kino Rocks All the way
Awesome talk Kino! I really loved it thank you ❤️
LOVE KINO MAGgreror all videoos
Wonderful Talk, thank you. Kino. I wish I knew you were coming to west coast! I would have taken off work and tried to get into your workshop! Extremely insightful comments about what Ashtanga yoga is about.
Hi Kino. I'm a big fan of yours. Currently, I'm reading your book "The Power of Ashtanga Yoga". Thank you for being such an inspiration and influence to my devotion to yoga. The more I learn about ashtanga, the more I realize that it is the practice for me, my yoga path. However recently, a teacher from a yoga retreat that I attended told me that ashtanga is not an ideal practice for people with scoliosis (a condition I found I have had since I was in college). I fear that what he said may be true and may worsen my condition. But much more than that, I fear being uprooted from the practice which I've felt so connected with. I hope that you could give me some advice given your deep understanding and knowledge about ashtanga. Thank you in advance.
I love the way you talk.
i love that talk kino ,
Perpetual informative talk.. May be this y I like ur videos
VERY INFORMATIVE AND INSIGHTFUL
I'm experiencing a lot of frustration just getting out of bed to go to Mysore practice in the morning.
i'm currently struggling with headstand. when i'm at a wall, i have no problem with it. without the wall, i can't seem to get up nor balance properly. thanks a lot for the advice. i've been practicing for only 4 months, so i really have a loooong way to go. =)
Just keep practicing :)
yes, i will. it's great watching your videos and learning more from you. i hope i can take classes at your studio someday and continue to learn more. =)
cant wait to meet you again in toronto next month!
Great talk. Even more so the second time.
hey. you have a great channel, thanks for all your free girlie videos. is that right to say ;) This video was in my watch later album and I want to comment. So, I was thinking. No, actually it's too hard. And I might not even be right. It had to do with looking and replacing and a deeper understanding of it.
+Johan Holmlund Thank you!!
Love the explanation here.
I'm not sure I understand your question.
Namaste ♥ ॐ
Insightful
hi kino , Me and my teacher dont like very much, what to do?
I still can't do headstand without the support of the wall :(
I'll be back on the West Coast again next year. Check out my schedule on my website and hopefully see you then :-)
KinoYoga dear Kino my biggest dream is to be certify by you , as I love and teach Ashtanga hopefully one day my dream will come true . On other note I am a subscriber on Om stars ⭐️ channel of yours , but I was surprised to know that Omstars existed on the 2013 as I v been thinking that it’s totally new yoga channel, thank you for for the great 👍 work you have done and passed to us , love you Namaste 🙏
I see You in My dreams
the guy on the right laying down with his legs crossed, lol!
At 22, Kino MacGregor learn yoga with her hands lifting up her legs and feet. See how she does the lift when she polish her teal for Athens Virtual Workshop with easy exercise. We'll pray for Kino as she do this together for us on her channel and omstar.com May 16 from 9am to 11am on youtube.com/watch. We hope you'll #GetYourYogaOn, Kino.
How did Guruji become ur teacher?
She paid the fee.
I love gawking hooting and hollaring at Kino in her poses but I hope more videos like this are made
I need to learn from you more, thanks for promoting yoga.
BHIMSEN
💗💗💗
Hello,
I believe that my teacher doesn't care about me as much as other students.She is always very excited about helping and fixing asanas other student but not very happy to support me.Im 34 years old and I know I need to practice by my own.I'm not seeing attention from her all the time.I do Mysore class because I have an injury and I need to take easy when other students are moving on.I am just left on mat I'm waiting for her to guide me.There is only4,5 students in.She doesn't like me.
Get a different teacher
Those shorts though!
Excellent
u have a very flexibility :o
Vamos a ver, yo te quiero ver haciendo piruetas y contando hasta tres, lo demas no lo entiendo.
you are such a cutie