My Journey from Fat Dad to Fit Dad | WEEK 44

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  • เผยแพร่เมื่อ 7 ก.พ. 2025
  • Tough week, mentally and physically. I ended up in Hospital and still recovering.
    Thank you all for the love. Hoping next week I am better. Bless up!!

ความคิดเห็น • 99

  • @latrelllesa3977
    @latrelllesa3977 12 วันที่ผ่านมา +15

    Get your health right for your girls uso, can see how much they love and need their dad. God bless🙏🏽

  • @Jaymoss100
    @Jaymoss100 12 วันที่ผ่านมา +10

    Every week you show up. What a beautiful family you have bro. People always say they are willing to die for their family, but here you are living for them! Week 44, hold your head up and be proud ❤

  • @excusemypatois
    @excusemypatois 12 วันที่ผ่านมา +3

    Seeing the girls sad was so heartbreaking, but seeing your dad watch the ambulance doors close and take you away did me in 😭❤️

  • @jrtumanuvao5769
    @jrtumanuvao5769 12 วันที่ผ่านมา +5

    Prayers for you brother! You got heart and you got support all around you. Cheering you on from California!

    • @havea676
      @havea676  12 วันที่ผ่านมา +1

      Thank u fam🙏🏾

  • @annefurola1895
    @annefurola1895 10 วันที่ผ่านมา +1

    Please take it easy. Don't push yourself too hard. Praying for speedy recovery!

  • @ucejett
    @ucejett 12 วันที่ผ่านมา +8

    I support you dokz right on getting your health straight, no need to apologize you’re doing the right thing! You and your family will be in my thoughts and prayers 🙏

  • @melanienz6511
    @melanienz6511 12 วันที่ผ่านมา +5

    Thank you for sharing the downs too, your beautiful whānau are too much. You reminded me to always be grateful no matter what. 100% support for you and your whānau always.

  • @Abc1231x1
    @Abc1231x1 11 วันที่ผ่านมา +4

    Well done toko, please complete your journey not like uce gang who got us following him and hasn’t completed his 100 weeks😂

  • @nifemiadebolu
    @nifemiadebolu 12 วันที่ผ่านมา +3

    Wishing you quick recovery and perfect health and healing . Your family is beautiful ❤, love the support

  • @Susan_A1979
    @Susan_A1979 11 วันที่ผ่านมา

    Prayers for a speedy recovery, don't be too hard on yourself. Appreciate your honesty and how you practice gratitude through the pain. The family love and bond is so strong!
    Not the Fortnite when mum leaves 😂😂😂

  • @ashpianatasha673
    @ashpianatasha673 12 วันที่ผ่านมา +1

    Wishing you a speedy recovery!! I love watching your videos, they are so wholesome and full of love. Your daughters are so caring and funny and I cried when I saw how upset they were to see you in pain. Praying for you and your family 🫶🏽

  • @kittysweet3211
    @kittysweet3211 4 วันที่ผ่านมา

    Praying for you and your family.

  • @swan11112
    @swan11112 13 วันที่ผ่านมา +5

    Hey there! Sorry to see you miss out on your plans for the week and that you ended up in emergency! An emotional but endearing video for me seeing you struggle and your family feeling helpless at times. This too shall pass! Happy to see you recovering slowly but surely. Keep those daily stretches going! Hang in there! Peace and Blessings, fam! 🙏🏾❤🎉

    • @havea676
      @havea676  12 วันที่ผ่านมา +1

      @@swan11112 this too shall pass indeed. My motto. Thank u for reminding me.

  • @Johnw21ck
    @Johnw21ck 12 วันที่ผ่านมา +2

    Sending you big love and prayers USO 💯💯 hope you get better soon brother

  • @itsmelynds6430
    @itsmelynds6430 8 วันที่ผ่านมา

    Invest in an ankle compression support & a massage gun for the soles of your feet & calves/achilles. It helps so much with recovery. All the best on your journey & speedy recovery 🫶🏽

  • @Lani-c7i
    @Lani-c7i 13 วันที่ผ่านมา +2

    Just take it a step at a time bro, wishing you a speedy recovery.

  • @Mum04833
    @Mum04833 11 วันที่ผ่านมา

    Prayers for a speedy recovery. Appreciate your vlogs! Always being Real! So much aroha to you and your beautiful family. Bless!

  • @MishQah1202
    @MishQah1202 11 วันที่ผ่านมา

    So much love to you and your family brother. I’m sorry that you’re going through this and I pray for a speedy recovery ❤️‍🩹 🌻 love from Cape Town South Africa

  • @allnycgirl
    @allnycgirl 11 วันที่ผ่านมา

    Supporting you from Singapore and wishing you a speedy recovery. Please eat well!

  • @jungleboyz75
    @jungleboyz75 13 วันที่ผ่านมา +2

    Much love to you and the family! Speedy recovery! Roll with punches. Thank you for taking us on your journey, the good and bad times! ❤️

    • @havea676
      @havea676  13 วันที่ผ่านมา +1

      Roll with the punches!! Always!!🙏🏾

  • @dimetrioustumai743
    @dimetrioustumai743 13 วันที่ผ่านมา +2

    You are the man toko thank u for sharing ur life w us toko speedy recovery 🙏💯

  • @Tekara-gv5vr
    @Tekara-gv5vr 11 วันที่ผ่านมา

    Blessings to you and your beautiful family toko hope for a speedy recovery

  • @willzee5354
    @willzee5354 13 วันที่ผ่านมา +1

    Good to see you slowly recovering bro, much love to you and your whānau 🙏🏽💙

  • @miraclefitisemanu
    @miraclefitisemanu 12 วันที่ผ่านมา

    Hey bro so sorry for your health issues
    I’m so happy that your kids and your wife helping you out
    Means a lot to you to your love ones and I am hoping you get better soon bro
    God Bless you

  • @alextangaroa7524
    @alextangaroa7524 13 วันที่ผ่านมา +1

    Love my toko! Get well soon, love watching your journey!🫶🏻

  • @ATuipeatau
    @ATuipeatau 10 วันที่ผ่านมา

    Toko, tough episode to get through and sorry to see you with these health challenges but stay positive and keep looking for answers. These chronic issues serve to remind us and our families that serous lifestyle and dietary changes are needed, or else you are looking at a life dependent on medication etc I would personally reduce the amount of meat intake and increase my consumption of raw vegetables/salads. Think about it toko, we love our animal-based diets and that is exactly causing the lot of us Pacific Islanders to develop so many illnesses unknowingly. Happy to discuss more… ofa atu and keep your chin up.

  • @AlaynaAkaitiponga-dw3qs
    @AlaynaAkaitiponga-dw3qs 2 วันที่ผ่านมา

    Heavenly father i want to thank you for everything you've done for us and I'd like to pray for this man to feel well soon i pray a speedy recovery upon him in the name of Jesus thank u lord amen.❤

  • @Geoffry-h2j
    @Geoffry-h2j 10 วันที่ผ่านมา

    Leeesshgo toko , head up toks just a minor set back into the next week 💪🏼

  • @TonyDerby-k6y
    @TonyDerby-k6y 12 วันที่ผ่านมา +2

    solid effort fam awesome work dox keep it up 🙏🇹🇴

  • @Holyboy.domtupou
    @Holyboy.domtupou 4 วันที่ผ่านมา

    How you feeling toko. Hope you’ve got better toko, hard episode. Praying for your health and recovery toko. Ofa atu my dox ❤️🙏🏾

  • @ItsRafaelaVictoria
    @ItsRafaelaVictoria 3 วันที่ผ่านมา

    Keep going! You got this🫶🏻 rooting for you

  • @Mara-00420x
    @Mara-00420x 12 วันที่ผ่านมา

    You girls have the most beautifulest hearts ❤️❤️ hope you get better soon annd nawr wifey stay strong queen xxx

  • @pauliniw9705
    @pauliniw9705 12 วันที่ผ่านมา +1

    Oh bless - what a lovely video 😢 you have nothing to apologise for. Will always support as you’re the real MVP - not sure anyone says that still 😅
    it hit me when you still cooked and cleaned up. Ngaaw the girls 🥹
    The green inhaler - my husband had that once and he talked the ears of the ambulance medical staff 🙄🤣 I told them that I will drive in myself haha
    Happy birthday Nini 🎉 love the family vibes❤
    Praying for a speedy recovery Havea - try to rest more. Yes to the gratefulness ✝️🤍 have a wonderful week and don’t push it 🤍

    • @havea676
      @havea676  12 วันที่ผ่านมา

      @@pauliniw9705 that whistle is amazing haha thank u. As a parent, we must find a way to still look after our lil ones hence why i try help out still but the long term goal is look after my health to avoid situations like this as much as possible hey. Much love. Thank u for the encouraging words

  • @vuemeister1
    @vuemeister1 12 วันที่ผ่านมา

    Hang in there. Prayers to you and your family.

  • @raturatakele4560
    @raturatakele4560 13 วันที่ผ่านมา

    Get well soon, my bro. Love from Fiji

  • @SueYauvoli
    @SueYauvoli 12 วันที่ผ่านมา +2

    Love from Fiji 🇫🇯 my guy (btw I’m also quarter Tongan)!!

  • @John_Faakai1072
    @John_Faakai1072 13 วันที่ผ่านมา +5

    Damn dox who the f#%k is cutting onions 👀🥺!
    Week 44 will always be the emotional one for me, Siana thank you for sharing this raw & uncut vlog letting us the viewers in more osi mahino koe vibes koe but this real life sh*t 💯 damn man over here tearing up like a UUUZI 🥲🥹..
    Happy Cirthday to the little Dox Nini & Speedy recovery Champ 🩵🙏🏻..

    • @Johnw21ck
      @Johnw21ck 12 วันที่ผ่านมา +1

      Happy cirthday 🤣🤣🤣 if you’re over 25 years old saying this stuff then something’s going wrong bruh hahahaha

  • @Stavros-px8em
    @Stavros-px8em 12 วันที่ผ่านมา +1

    From my experience uce too much protein can cause gout to flare up, best thing is more veggies (greens) and swap white bread for wholemeal, brown rice for white rice, and water plenty of water, nothing fancy (sparkling is alright) but just good old fashion H20, once your all healed up walking (in proper walking shoes) is the best exercise 1hr a day that’s it, and limit your food consumption, but I love watching your vids 👍keep up the good work uce your motivation is an inspiration ❤️

  • @neiltogiapoe1120
    @neiltogiapoe1120 12 วันที่ผ่านมา

    Always stay fefeka toko! Road to recovery onways!

  • @houthat
    @houthat 13 วันที่ผ่านมา

    mate thank you

  • @lotuheks
    @lotuheks 12 วันที่ผ่านมา +1

    Much love from Niue toko 🇳🇺🇳🇺🇳🇺 Get well soon and Bluetooth your family 🙏🏽❤️🇳🇺

    • @lotuheks
      @lotuheks 12 วันที่ผ่านมา

      Sorry toks, ( Blessings )

  • @Ggz605
    @Ggz605 11 วันที่ผ่านมา

    You got this brother 👏

  • @MISSYSHORTS-jf2ch
    @MISSYSHORTS-jf2ch 12 วันที่ผ่านมา +2

    Wishing you a speedy recovery & what a blessing to have the best support 🙏🏾
    That bass during the ‘happy long life’ song was top tier! Was that you or your dad’s voice? Maliē haha

  • @joshkotoisuva2856
    @joshkotoisuva2856 12 วันที่ผ่านมา

    Prays out for you and your family taciqu!!

  • @amritrai6941
    @amritrai6941 12 วันที่ผ่านมา

    Tak care mate. And rest well.

  • @rabbithood2k197
    @rabbithood2k197 12 วันที่ผ่านมา +1

    God bless My Uso beautiful family ❤🙏

  • @AnnieMunroe-v8p
    @AnnieMunroe-v8p 12 วันที่ผ่านมา +2

    i hope you get better soon much love ❤❤

  • @fullbodyflight
    @fullbodyflight 2 วันที่ผ่านมา

    lets go bro🔥🚀

  • @Heeves-89
    @Heeves-89 13 วันที่ผ่านมา +1

    Awesome brother

  • @ChrisStriderr
    @ChrisStriderr 11 วันที่ผ่านมา

    Brother, first time here just wanna say dont give up, family needs you. Just check out my current weight loss journey cause i resonate with ya bro, been strong my whole life then father time catches up, reach out if you need and i will be tuning in brother 🙏

  • @kamakoa
    @kamakoa 13 วันที่ผ่านมา +1

    Let's go💪 TokoUso cheehoohooo Yessah

  • @tsewanglhamo1271
    @tsewanglhamo1271 12 วันที่ผ่านมา

    Your girls are beautiful 😻 I love them …..

  • @eteuatiwebster1132
    @eteuatiwebster1132 12 วันที่ผ่านมา

    Faamalosi uso💪🏽💯 God willing

  • @houthat
    @houthat 13 วันที่ผ่านมา +1

    real raw

  • @johnvine4969
    @johnvine4969 12 วันที่ผ่านมา

    May God Heal Your Legs Usos 'ofa lahi atu e

    • @havea676
      @havea676  12 วันที่ผ่านมา

      🙏🏾💙

  • @JoshuaNona-gf7no
    @JoshuaNona-gf7no 12 วันที่ผ่านมา

    You alright lad

  • @johnmailelaa
    @johnmailelaa 13 วันที่ผ่านมา +1

    Hey loving your journey, and theres always hiccups throughout the journey. Anyways have you tried consider carnivore diet might work for you, I get hit with gout myself but not anymore. Yeah anyways doko try it out you never know it may work for you. Ofa Atu

    • @havea676
      @havea676  13 วันที่ผ่านมา +1

      I tried it and flared up bad. I think cuz i dove straight in to it and shocked my body. Probably ease in to it ay

    • @samalaeluasa
      @samalaeluasa 13 วันที่ผ่านมา +1

      It will start of like that uce but trust it will get better. Only like that in the start Koz your body will be in detox. But yeah carnivore is life changing uce hope you give it another try 😊

  • @kittysweet3211
    @kittysweet3211 4 วันที่ผ่านมา

    CBD is excellent for pain.

  • @samalaeluasa
    @samalaeluasa 13 วันที่ผ่านมา +23

    Uce try going on a carnivore trust you’ll never look back. Maybe try for 30 days 😊 but blessings to you and your famz .

    • @stormiedutton7653
      @stormiedutton7653 12 วันที่ผ่านมา +3

      Agree so much easier and keeps you full

    • @vpalamo78
      @vpalamo78 12 วันที่ผ่านมา

      This comment! Carnivore is the way to go👏🏾👏🏾 Keeps you satiated, eat all the meat, butter, you want and eventually you'll stop craving sugar and carbs (the devil 😂). Big pharma/companies tryna kill us with all sugar and unnecessary meds. Speedy recovery. Good luck on your journey! 🙏🏽

    • @tgui1793
      @tgui1793 12 วันที่ผ่านมา

      Agree with this comment. It has many health benefits & known to have reversed some heath issues etc. Ive tried it for a week and a half already & lost 4kgs and also noticed how full/happy I am. Meat, butter & eggs are the way to go. No limits in how much .. eat til you are content. But do some research into it 😊

    • @GDNA43
      @GDNA43 12 วันที่ผ่านมา

      Get on carnivore toko it’ll get you off the meds and stop the inflammation

    • @Taluz10
      @Taluz10 11 วันที่ผ่านมา +1

      Man I was literally just thinking this too. 1000% agree, gets rid of inflammation, joint pain goes away and you'll have great energy once you work through the first week or 2 of carnivore!

  • @John_Faakai1072
    @John_Faakai1072 13 วันที่ผ่านมา +1

    Dox i could give a F#%K what anybody says but ‘’ FOR ME ‘’ U gonna need 2 start dropping ingredients 4 some of ur cookings like that kale siana 💯💯😂

    • @havea676
      @havea676  13 วันที่ผ่านมา

      😂😂😂

  • @natalievanwijk7795
    @natalievanwijk7795 12 วันที่ผ่านมา

    Even keto to start

  • @natalievanwijk7795
    @natalievanwijk7795 12 วันที่ผ่านมา

    Please watch Dr Eric Berg videos on your situation. Even if you don't agree with his advice it's worth a shot. Xxx

    • @havea676
      @havea676  12 วันที่ผ่านมา

      Will do

  • @tooxtalivai0690
    @tooxtalivai0690 12 วันที่ผ่านมา +1

    Came to read the comments and yeah......ummm dont take advice from randoms about your health jeezzzz.....

    • @havea676
      @havea676  12 วันที่ผ่านมา

      Everyone just being helpful haha its all g

  • @john101004
    @john101004 13 วันที่ผ่านมา +1

    Maybe try acupuncture

  • @mosesetuilawa807
    @mosesetuilawa807 11 วันที่ผ่านมา +3

    Week 44 seems to be week 1 toko speed up the pace nothing changing. We all love you bro but u eating behind everyone’s back, no good

  • @alumnihd1146
    @alumnihd1146 12 วันที่ผ่านมา

    Brudda research the carnivore diet

  • @BleuIvy-v9o
    @BleuIvy-v9o 12 วันที่ผ่านมา

    Bruuuh Dramatic 🤦‍♂️

    • @havea676
      @havea676  12 วันที่ผ่านมา

      Hardout 😂needa tone it down a notch 😂

  • @rwo5647
    @rwo5647 13 วันที่ผ่านมา +2

    Vaccinated?

  • @Tenneii
    @Tenneii 12 วันที่ผ่านมา

    I was shading my tears before my exam damm 😭,I hope you're doing well 🤍, prayer for u and your family on this hard time 🥹❤️‍🩹

  • @riPP69er
    @riPP69er 13 วันที่ผ่านมา +4

    Gout? 😂