Guided Sleep Meditation to Boost Morning Empowerment

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  • เผยแพร่เมื่อ 30 ก.ย. 2024
  • Prepare yourself for a deep, restful sleep that not only rejuvenates your body but also empowers your mind for a successful day ahead.
    In this guided sleep meditation, we’ll guide you into a calm, relaxed state, helping you release stress, anxiety, and negative energy from your day. By using gentle affirmations and soothing music, you'll wake up feeling empowered, energized, and ready to embrace the day with confidence. 🌞💫
    Benefits of this meditation:
    Calm your mind and ease into restful sleep
    Boost your self-confidence and inner strength
    Wake up feeling refreshed, motivated, and empowered
    Release stress and emotional tension before bed
    ✨ Instructions:
    Find a comfortable, quiet place to lie down.
    Use headphones for the best experience.
    Allow yourself to fully relax as you follow the guided meditation.
    Don't forget to like, subscribe, and click the notification bell 🔔 to stay updated with more empowering meditations!
    Leave a comment below and let us know how you felt after using this meditation. 🌿✨
    👉👉👉Subscribe Now: / @sherillemarquez
    ☑️ Watch My Other Videos:
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    🤝 WORK WITH ME:
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    ☑️ Contact With Me:
    Sherille Marquez
    Divorced Women Coach
    Email: sherille@sherillemarquez.com
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    Please share with your friends and family. Also don't forget to like, subscribe, and hit the notification bell to notify you if I post a new video.
    Much love and God bless 💖💖
    @SherilleMarquez
    #meditation #meditationmusic #meditationsounds #morningmeditationmusic #morningmotivation #meditationvideo #sleepmeditation

ความคิดเห็น • 20

  • @SherilleMarquez
    @SherilleMarquez  5 หลายเดือนก่อน

    Rebuild your self-worth and confidence with my free fillable workbook, “Five Steps to Unleash the Warrior Woman Within.” www.sherillemarquez.com/5-Step

  • @AmandaCarol-l7k
    @AmandaCarol-l7k ปีที่แล้ว +1

    thanks for this video

  • @Abigail-y5n
    @Abigail-y5n ปีที่แล้ว +1

    really relaxing

  • @HChandra-bi5rj
    @HChandra-bi5rj 9 วันที่ผ่านมา +1

    Really Relaxing & I Enjoy this sound

    • @SherilleMarquez
      @SherilleMarquez  9 วันที่ผ่านมา

      thank you so much! 🙏🏽

  • @Honeymaalox
    @Honeymaalox ปีที่แล้ว +2

    So soothing and relaxing👍💯 Thank you‼️💕

  • @kit3662
    @kit3662 ปีที่แล้ว +2

    Will definitely listen when i'm resting tonight❣

  • @m4medicine568
    @m4medicine568 ปีที่แล้ว

  • @Joshbantawa
    @Joshbantawa ปีที่แล้ว +1

    motivates ❤

  • @marynongzz700
    @marynongzz700 ปีที่แล้ว +1

    Nice

  • @mdmahiuddin007
    @mdmahiuddin007 ปีที่แล้ว

    Cool! Relaxing... Love it.

  • @hasanaziz3226
    @hasanaziz3226 ปีที่แล้ว

    Nice sharing

  • @ChitooCandy
    @ChitooCandy ปีที่แล้ว

    Soothing😍