How STRONG Should You Be? (Strength Standards Explained)

How strong should you be? It's a common question. For the average garage gym lifter it might be one thing. For a powerlifter it's something totally different.
So how strong is strong? We dive into different strength standards in this video and then give you a really simple method to figuring out if you are strong for an every day guy.
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Resources:
startingstreng... - Mark Rippetoe Strength Standards
www.t-nation.c... - Tim Henrique's Strength Standards
danjohn.net/20... - Dan John Strength Standards
atomic-athlete... - Atomic Athlete Strength Standards
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