ASAP Training Hill Drills.m4v

Get your speed and hops right with hill training.These drills will challenge you and improve your explosiveness. www.trainasap.com

[@coachdougbowers]

Nice workout. I think this old guy will be hopping the hills very soon. I'll keep you posted!

[@coachpauldobson]

thanks you for this great resource

[@50tenspro]

Like, like, like, like! Another old guy who will be hopping hills soon.

[@Teacher2Polis2XtraRice]

Great workout! Keep it up!

[@speedstrengthathlete]

Your video is kick ass keep it up guys.

[@xxstar77]

Great for football, not sure about those zig zags i dont understand them

[@codylittle4667]

E Z basketball