Men & mindfulness - from Sharpham Trust retreat leader Barry

Retreat and meditation leader Barry shares his experience of masculinity and mindfulness in this wise, heartfelt video that gently invites male participants to explore meditation.
EXPLORE OUR RETREATS FOR MEN:
www.sharphamtr...
++++++++++++++++++++++++++++
Sign up for e-news on retreats & events at
www.sharphamtr...
Find our retreats & events at
www.sharphamtr...
Like us at
/ barnretreats
Follow us at
/ sharphamtrust
Follow us at
/ sharphamtrust
Search TH-cam: #SharphamTrust

[@stevebanks-humanspirituality]

As someone who has done a fair bit of menswork over the years, and also mindfulness, I couldn't agree more, Barry, that mindfulness retreats can offer men a great opportunity to explore what 'strength' means as a man. And that we can find a deeper sort of strength by having the courage - and it does take courage - to explore the places within where we feel vulnerable.