Muay Thai Chaiya / Muay Chaiya 10 Basic Exercises

[@sirilaklertkangwarnklai]

I’ll do it every day

[@kamilj5781]

Awesome 👌

[@ECA2]

Thanks for this presentation. Now, I have the means to review my exercises and make corrections.

[@devilspotato33]

I'm definitely going to include these exercises into my routine. Thank you 👍

[@seanmcnabb7895]

What's the name of the technique where you'r punching the little leaf on the string it's knock and hit almost looks like speed bag work ?

[@Pil-Sung-Korean-Kickboxing]

Can someone explain the purpose of the first exercise Pun Mad

[@mallamuaythaichaiya]

@@Pil-Sung-Korean-Kickboxing for train how to form the fist properly and forearms exercise

[@moirangthemamarjitsingh8792]

I am manipur you tuber name saram pakhangba