Iska pDF nhi hai guru ji Hindi me bataiye kya kya add Kiya hai dhi...angoor Apple ka samjh aaya baki ka nhi ..... please reply.....aapka....big fan ..hu...2015...aapko follow kar rha hu ab dubara gym...suru kiya ..... Punjab (Ludhiana se hu ....but abhi up me reh rha hu.....
@@aadarshchoudhary4321 bacteria ka life span bohut Kam hota hai or vo pate me Jane ke bad bhi jinda rehte hai nonveg nahi khane ka reason hai kisi jeev ko na marna or na he use taklif Dena
Sirji sirji aap mahan ho ye sarcasm bilkul nahi hai aap sach mei mahan hai aap nahi jante aapne mere aur meri family ke liye kya kiya hai sir aapki vajah se mere father ka cholesterol ekdum sahi ho gaya hai aur meri mother ka arthritis (vaise sir aapne arthritis pe proper video toh nahi banaye fir bhi uric acid vale ) video se mummy theek hue . Sir aapko meri umar lag jaye . Aapko shuru se follow kiya hai jab se riya ghumber aapko comment karti thi . Sir aapka mission india fit jarrur success hoga . Sir aap Sandeep maheshwari sir ke show pe jarur jao aur sahaj marg heartfullness group jo true meditation se connected hai usse bhi juro sir sari achiyon vali takaten milengi tabhi india ultimate banega yani physically, mentally and spiritually fit
This man took fitness industry to a new level, only 2015-19 kids know this person, sadly he is not getting views because he post geniune content and not cringe videos whereas today generation fitness influencers are misguiding people
I gave my UPSC CSE interview, recently. In a mock interview, they asked me which personality you want to meet after becoming an IAS, I said,..Guru Mann.... Believe it or not, but its true..😊
Ek dum sahi name liya aaj apne nutrition guru ...yes yeh water RO ka hi h apne apne gah ki video m btaya tha ..and last heart' for all loving mambers💕💕
Sorry but as a student Greek Yogurt is very expensive for me. Normal Amul curd costs 34 rupees for 400g whereas greek yogurt 400g costs 220 rupees. Please make some vegeterian recipes in affordable budget.
@@avanikabra784 Bahut difference hota hai... Making process, taste... Nutritional fasts ki baat kare toh Greek Yogurt main per 100g protein 8g hota hai... Aur Amul curd main per 100g main 4g protein milega... Protein almost double hota hai greek yogurt main lekin price x6 times se bhi jyada...
My son is following ur diet strictly with regular exercise. He lost more than 12 kgs & went under weight. After 6 months he had a cheat meal, from then onwards he is in depression. He is too much worried for his weight. He only talk about ur diet plan, products & weight....weight. He is unable to concentrate on his studies & Social life is completely barren. I request u to have a word with him to gain his mental health.
Sir make a diet plan to maximize iron absorption for anemic patients.(non dairy diet plan) There is no use of protein and Omega 3 when ur blood doesn't have enough haemoglobin to carry oxygen to brain and muscles and ur heart and lungs work extra hard for normal activities.Pls keep in mind red meat(beef) is not available in India and mutton is too expensive to eat everyday
But walnuts, chia seeds se Milne wala omega 3 ALA based hai Direct EPA DHA nahi milta. So bohot ki kam Matra main ALA epa dha main convert hota hai. So ye fish oil ko beat nahi kar sakta.
Its been 6 years I am following your program and diet plan...also got amazing transformation...but your videos especially diet plan does'nt include girls calorie measurement..I am just cutting half of your suggested calories..I am not sure if thats the right way.. In short plz include girls share of calorie requirement or any specific info Thanks🙏😊
Wow simply just wow bro you are doing a wonderful thing by making this video and telling about this veg super snack and keep it up and keep up the good work as always and take care Keep smiling always
Hlo sir, yours work is awsome , kindly reply as soon as possible , for this msg . Which is the best time to take this meal, and is it good for, cutting or weight gain or lose weight or gaining size ? Thanks and regards waiting for yours reply
![[LIVE] : ONE ลุมพินี 91 | คู่เอก "คมอาวุธ vs อเล็กเซย์"](http://i.ytimg.com/vi/V0RkEfYFsgM/mqdefault.jpg)
You are the biggest reason for my transformation and becoming a Nutrition coach. I regret to not meet you while you were in Hyd
🙏🏼
How much do you earn hourly in India after getting the certification from MIFI?
Iska pDF nhi hai guru ji Hindi me bataiye kya kya add Kiya hai dhi...angoor Apple ka samjh aaya baki ka nhi ..... please reply.....aapka....big fan ..hu...2015...aapko follow kar rha hu ab dubara gym...suru kiya ..... Punjab (Ludhiana se hu ....but abhi up me reh rha hu.....
Being an animal lover and became vegetarian
Now I'm looking for veg
You are my guru
Curd me bhi bacteria hote hai. Unka kon dyan rakhega
@@aadarshchoudhary4321 Aise chindi excuses hi dena non veg khane ke
@@aadarshchoudhary4321 bacteria ka life span bohut Kam hota hai or vo pate me Jane ke bad bhi jinda rehte hai nonveg nahi khane ka reason hai kisi jeev ko na marna or na he use taklif Dena
Bhai lok Itne salo bad guru sir ne rpl Dena chalu kiya 😂😂nhi pahile dete bhi nhi the ... You are the national coach of India sir ji❤❤
Sirji sirji aap mahan ho ye sarcasm bilkul nahi hai aap sach mei mahan hai aap nahi jante aapne mere aur meri family ke liye kya kiya hai sir aapki vajah se mere father ka cholesterol ekdum sahi ho gaya hai aur meri mother ka arthritis (vaise sir aapne arthritis pe proper video toh nahi banaye fir bhi uric acid vale ) video se mummy theek hue . Sir aapko meri umar lag jaye . Aapko shuru se follow kiya hai jab se riya ghumber aapko comment karti thi . Sir aapka mission india fit jarrur success hoga . Sir aap Sandeep maheshwari sir ke show pe jarur jao aur sahaj marg heartfullness group jo true meditation se connected hai usse bhi juro sir sari achiyon vali takaten milengi tabhi india ultimate banega yani physically, mentally and spiritually fit
Zabardast 🎉🎉🎉
This man took fitness industry to a new level, only 2015-19 kids know this person, sadly he is not getting views because he post geniune content and not cringe videos whereas today generation fitness influencers are misguiding people
I gave my UPSC CSE interview, recently. In a mock interview, they asked me which personality you want to meet after becoming an IAS, I said,..Guru Mann....
Believe it or not, but its true..😊
Konsa board tha bhai ,, interview mein
@@vishalyadav0099 dr dinesh dasa.
@@shawnmendes9705 got selected ?
@@yashsharma1280 30 marks short of cut....🙄🙄🙄
Love you bai ji,, hamesh ਚੜਦੀ ਕਲਾ ਚ ਰਹੋ
Genuine person I have ever seen
Blessed,, thank you sir❤
Life was good when used to follow and wait for guru Mann's next program
Very surprised with such low views..this is a high quality content that you have shared especially on macro counting
I m 100% vegitarian..thnku mann sir❤
Sir apkq video 4 saal se dekh rha hu and finaly next month mera 1st compitition hai apke videos se hi ready ho rha hu sir ty❤❤❤
Ek dum sahi name liya aaj apne nutrition guru ...yes yeh water RO ka hi h apne apne gah ki video m btaya tha ..and last heart' for all loving mambers💕💕
Nutrition Guru ❤👍
GM - Dil kisko dete hai??
Me- Guru maan Sir ji ko ❤
Your obese 60 program help to loose weight in 2022 and now I'm 22 and obesse and follow this plan again
dil hamne sir aapko bhi dia h .. family ke sath .. best fitness coach on you tube.. 😄😄😄
Superb ❤
Thanks 🤗
Pehle ke din yaad aa rahe hai sir...❤
Sir, you solved my problem as a vegetarian, great video ❤
Guruji 🙏....
Good to see you back in videos :)
Very good. So easy to make. I’ll incorporate it.
Jai Gurudev
God Bless You Brother
Looking forward for for pure veg diet gurumann 🎉
Im still following Your workout
Now I'm following bulk program and diet
Lifetime Vegetarian ❤️🙏guru of gurus is called GURU MANN
Nice sir❤
India first real fitness influencer (punjabi boy❤❤)
I am your fan since 2016❤
Awesome
Thankyou gurumann sir coming to this topic and the gener you are great in the Game ...thankyou for giving imp to vegan topic ....🙏🏻🇮🇳👍
🔥🔥💪💪 guru mann
Main to Dil aapko diya hai bhai jaan❤
Sorry but as a student Greek Yogurt is very expensive for me. Normal Amul curd costs 34 rupees for 400g whereas greek yogurt 400g costs 220 rupees. Please make some vegeterian recipes in affordable budget.
Difference kya hota dono curd mein
@@avanikabra784 Bahut difference hota hai... Making process, taste... Nutritional fasts ki baat kare toh Greek Yogurt main per 100g protein 8g hota hai... Aur Amul curd main per 100g main 4g protein milega... Protein almost double hota hai greek yogurt main lekin price x6 times se bhi jyada...
@@vishwashagarwal53604gm extra protein ke liye 34₹ ki jagah 220₹ kyun lagane
@@stayhealthy9125 Exactly
@@vishwashagarwal5360 186₹ bachega to utne mein eggs ki tray aa jayegi 😜
Thank You Sir Ji 🙏🏻
Guru sir old background sound back and you are amazing sir, your personality, nature, luxury life and knowledge. May u get more success ahead.❤❤❤
Lots of Love from modinagar UTTAR PRADESH Sir❤️
🙏🏼
Guru Mann sir is back
My son is following ur diet strictly with regular exercise. He lost more than 12 kgs & went under weight. After 6 months he had a cheat meal, from then onwards he is in depression. He is too much worried for his weight. He only talk about ur diet plan, products & weight....weight. He is unable to concentrate on his studies & Social life is completely barren. I request u to have a word with him to gain his mental health.
Nothing to say but love and respect for u sir
Great and entertaining 🎉❤
👍
It's deen 7years i am following u❤
Love you gurumann sir
❤️
Keep making more videos like this love it
We are running gm nutrition franchise at sri ganganagar nowdays sir ❤❤
King is back 👑
Sir make a diet plan to maximize iron absorption for anemic patients.(non dairy diet plan)
There is no use of protein and Omega 3 when ur blood doesn't have enough haemoglobin to carry oxygen to brain and muscles and ur heart and lungs work extra hard for normal activities.Pls keep in mind red meat(beef) is not available in India and mutton is too expensive to eat everyday
Are grapes okay to have along with yogurt??
18 gram wala yogurt India me nahi miltaa
best in the game from agrs
Thanks God, videos bananna dobra start ki haii
THANK YOU SIR
Salute to you sir
Guru is suru
Love you sir❤
Old Guru Mann is back😎😎😎Love u sir❤❤❤
Old guru is back ❤
😎
Sir aap ase hi protine diet ki Videos dala karo pls sir sir ek post workout meal bi bata dijye bina suppliment ke plz sir
Grur mann sir is a perfect nutrition 💚🍽🤗
Love you sir
Big Fan..❤️👈
Please provide information how to avoid injuries, bcoz I am struggling from shoulder injury 😢
🙌🙌
yess we want more & more healthy recipes & GURU MANN SIR'S LIKE MAKE MY DAY❤️🙏🎉
But walnuts, chia seeds se Milne wala omega 3 ALA based hai Direct EPA DHA nahi milta. So bohot ki kam Matra main ALA epa dha main convert hota hai. So ye fish oil ko beat nahi kar sakta.
Keep continuing this cooking series. Great going😊
Love you bhai🤝
Its been 6 years I am following your program and diet plan...also got amazing transformation...but your videos especially diet plan does'nt include girls calorie measurement..I am just cutting half of your suggested calories..I am not sure if thats the right way..
In short plz include girls share of calorie requirement or any specific info
Thanks🙏😊
Sir. Gurumann best in tha world❤
Thankyou sir ♥
One and only ❤
when should we eat it?
Sr aap plzz guru pidia me egg k Bina veg diet banao
simply too good, and you are too good in simplifying the macros calculation
Wow simply just wow bro you are doing a wonderful thing by making this video and telling about this veg super snack and keep it up and keep up the good work as always and take care
Keep smiling always
sir plz can you plz tell how many grams of chiaseed and fruits
you have used ????
Back to back videos thats what I want ❤❤❤❤❤
The original#guru maan is back that's what we want ❤
At 01:24 time, i saw the ingredient as Sodium 2%.
Does sodium means salt ? or does it mean something else in products ?
Sodium is a mineral.
@@GuruMannFitness Thank you Guruji 🙏🙏🙏
Low budget diet without supplement video sir banaya
Sure 👍
Nutrition guru jii please advice me how much soya chunks can i eat per day and can i eat them daily...will it increase my estrogen level
Mission: IndiaFit✔️
Ab aayi na maja
Hlo sir, yours work is awsome , kindly reply as soon as possible , for this msg . Which is the best time to take this meal, and is it good for, cutting or weight gain or lose weight or gaining size ?
Thanks and regards waiting for yours reply
Hi Sir, can you pls make few videos on modulated transformational programs that are easy to follow with new methods and variations
Big salute to you sir 🙏💪
Sir yogot cause cold and cough create in body
Quantity of each ingredient?
Guruji ....Ek bat he ki ye jo whey protein he wo aap apni brand ka use nai karte ho ?? Just asking _ no offense
Sir during fat loss ye snack meal le sakte hai ya nahi?
Nice hairstyle sir
❤❤❤❤
👍🏻👍🏻👍🏻👍🏻👍🏻
Sir aap jo hoodie pahne hai kaishe milega
Love from Pakistan ❤