DOUBLE MEALS OF THE WEEK 🍊 TWO WEEKS OF WHAT I ATE ON THE SLIMMING WORLD PLAN 💪
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- เผยแพร่เมื่อ 15 ก.ย. 2024
- HI, MY NAMES TRACEY AND I HAVE BEEN ON A SLIMMING WORLD JOURNEY SINCE JAN 2019 - I HAVE HAVE HAD SOME UP'S AND DOWNS ALONG THE WAY - INCLUDING ACTUALLY REACHING MY TARGET WEIGHT - BUT 2023 WASN'T THE BEST OF YEARS MENTAL HEALTH WISE FOR ME AND I HAD A FEW MONTHS (8 TO BE EXACT) OFF PLAN - OBVIOUSLY I PILED A BUNCH OF WEIGHT BACK ON AND NOW I AM WORKING TO GET BACK TO TARGET AND JUST STAY AS HEALTHY AND AS HAPPY AS I CAN POSSIBLY BE!!!
As well as video's documenting my weight loss/ what I eat, I also upload shopping hauls, cook with me videos, travel vlogs, family vlogs and every December I upload a Daily Vlogmas video.
Please don't forget to like, subscribe and drop me a comment down below ↘️ Take Care 💋
Where to find me 》
♡Instagram 》 / themadscots
♡Email 》 madscotsmummy@googlemail.com
Wow!!! How easy has it been for you to get back on plan??? Boom 💥 and your back. Well deserved Tracey.
Italy is the best place I’ve ever been on holidays, pizza, pasta and the best ice cream in the world, you will love it xxx ❤
It really hasn't been as easy as it has looked lol I've been watching way too many Italy vlogs and all I wanna eat is pizza and pasta!!!! 🤣 I agree...Best place we've ever been too, we loved our trip to Rome a few years ago and can't wait to go back!!
This is a great vlog Tracey, fab ideas. Love watching you xxx
Thanks Susie 😊
Really in joy your videos, Tracy 😊❤
Thank you so much! Xxx
Another fab vlog I’m struggling getting back to a SW routine so enjoy getting any motivation I can ☺️
Sometimes it can be hard to get back into it...its not been easy for me esp cause I've been addicted to watching Italy vlogs and watching them eating all the yummy Italian food...I just wanna eat all the pizza and pasta I can 🤣
Hi Tracey, I enjoyed the longer vlog, Your meals are always delicious 😋, Your doing fantastic on your journey. I'm always grateful for the time u spend putting your vlogs together!! From Sue xx
Thanks so much Sue 😊
Morning, thank you for taking the time to keep your vlogs coming I am very grateful. xxx Lesley xxx
Thank you Lesley 😊 xxx
Love your vlogs thank you so much. Your meals look so nice and easy, simple but tasty a real inspiration. I really do appreciate all the effort you put into your videos, superb, thanks
Thanks chick you are welcome 😊
Fantastic meals 😊
Tuna is a good source of protein xx
Thanks for sharing hun x
Take care n stay safe x Hugs to you & your lovely family xx 🙏 😊 🤗 💝 🌈
Thanks Steph it is that! And I really didn't mind I was eating it for lunch and dinner two days in a row, it was yummy 😋
Great meals Tracey xx
Thanks chick xx
Fab Tracey’ ❤❤
Thank you 😊
You are on fire look at you awesome job yummy meals.
Thank you 😋
Hey Tracy hope all good ...grt meals my friend ..2day my 8th day in a row there's 2 girls off sick in 2 morrow then off 4 2 days canny bloody wait 😍❤❤
OMG you must be knackered Gill!!! I'd be a zombie lol I hope you get some decent rest on your 2 days off and no just running about like a blue arsed flee!!! Xxx
Try your cheese allowance on top of your soup it's good x
I do that on minestrone soup it's fab but usually use my cheese allowance on milk for coffee xx
Like a deconstructed cottage pie 😅
That's exactly what it is 🤣
Hia Tracy where is your soop recipe from thank
It's a BBC Food recipe hun...just search curried carrot and green lentil soup xx