55saal zyada nahi hote sir, humari dua hai aap humesha aise hi raho Jo insaan khush rehta hai aur apni baaton se dusro ko khush rakhte hon vo humesha jawaan rahega Khuda aap ko humesha khush rakhe Aameen
Radhey radhey doctor sahab......me 1,2din se aapke video dekh Rahi hu....esa laga is impure life me abhi bhi purity and honesty h..............keep it up forever 👍🙂🙂
DOCTOR MY FATHER BORN IN 1899 , MY FATHER TOLD ME THAT IN OLD TIME PEOPLE DONT EAT EVERY DAY ONLY MILLET BAJRA USED WEAT ONLY USÈ ABOUT 20 KG YEAR. TO MAKE LAPSI, KANSAR, LADVA. ETC . USED ON GOOD DAYS OR RELIGIOUS CEREMONY. AND WEAT USED WITH FULL OF GHEE.IAM 75 YEARS OLD LAST 60 YEARS I DONT USED WEAT IN MY FOOD. thanks mmp london
❤❤ आप डाक्टर ही नहीं पेरेन्ट भी हो। ऐसा तो सिर्फ माँ बाप ही चाहते हैं फिट और फाइन रहे अपना बच्चे।। आप बहुत सरल और सहज डाक्टर है। बहुत अच्छा लगता है आप की सुझाव।
Dr.Sahab Thanks. आज आप ने बहुत ही अच्छा topic पर किया है विडियो देखकर और सुनकर बहुत ही अच्छा लगा। आप की सेहत का राज पता लगा। नई-नई जानकारी देते रहा करे। शुभरात्री जी। 👍👍👍👍👍
Good information 👍but How come Vitamin D Daily ? You should also mention for how long any medicine can be taken as a course ie 3 months & further continuing without gap can result harmful. May be some of the People who follow you & are not aware of their bodies need can start the medicines you r taking without getting anything tested .kindly pls full information. Also pls inform after certain age B12 can or should be taken by everyone or not ?
Good evening sir🙏. Pranayam anti aeging k liye best therapy hai. Sir rat mein jo medicin khate hai aap uska naam dete toh achcha hota pls. Aaj toh aapko aur young Lag rahe hai thank you❤ sir sharing this topic👍
Doctor sahab aap B12 ke strips le sakte hain daily Nurokind forte strips.... Jaldi hi absorb ho jaati hai... I think Digestion ki problems nahi hoti hai...
Dr kalra ji tee m 8 tarah k position hote h or aap bhi mahan h Naturopathy ko apna rahe ho or practic allopathy m kar rahe ho jai ho merra bharat mahan
Sirji, kya lab test kiya bina hi ye goliyan le sakte hai ?????Lab test se meri matlab hai...vit D, vit 12 vagere.....thanks a lot for this informative video....
Dr Kalra Menu which you are telling will make you calcium,zinc and Magnesium deficient.You need 1000mg of calcium every day.Even by Indian standards at least 850 or so.Eating 4- 5 almonds,you are hardly taking ca,mg .Take plenty of yogurt if not milk.All the best.
@@drnavneetkalrashow4655 Doctor sahab aap B12 ke strips le sakte hain daily Nurokind forte strips.... Jaldi hi absorb ho jaati hai... I think Digestion ki problems nahi hoti hai...
Awesome Vlog.....Very good knowledge about anti Aging.....ur way of explaining is very good.....Dr u r very jolly in nature....love to watch ur vlogs....Thanks Dr Navneet Kalra
During WW 2 in the battlefield of Germany, our Jat soldiers fought Germans very bravely. It was found later that Jat Fauzi grew up eating millets like Bajra with Curd and vegetables Jay hind
Mai kuchh bhi extra nahi karta.65 years kahoon.chess. Breez carrom sudoku me busy rakhta hoon.35 ka dikhta hoon.koi particular rule nahi hai fit rahne ka.
Dr Kalra - not advisable to have wheat Roti at night The gluten in it can cause Roemheld syndrome I had faced RS problem but after I quit Wheat, bread, on daily basis
Sir waise bhi 55 me Buda nhi hota na hona chahiye muje lagta hei...hamare hills me 55 years k person ko 35 to 40 k lagtey hei except daru pine walo se...😂😂😂by the way Sir aap Sach me bhot hi young dekhtey ho..thanks for share your secret of your looking very young.
सर जी.......खाना के लिये माइंड सेट बहुत जरुरी है..... स्वस्थ ओर सशक्त रहने के महत्वपूर्ण बातें.... 1, जीने के लिये खाते हो या खाने के लिये जीते हो। 2, जो शरीर कोई भी दवाईयां लेता हो वह कुछ तो बीमार है। 3, शरीर की प्रकृति सबसे बड़ा डाक्टर हे, समय ओर शरीर को आराम दिजिये...वह खुद-ब-खुद ठीक हो जायेगा। 4, उपवास थैरेपी पर विश्वास रखिये, क्योंकि उपर वाले ने प्रत्येक जीव में ओटमोड सिस्टम दिया है, वह अच्छा काम करता है। 5, प्रकृति के नियमों को समझना ओर उसका पालन करना।
Multivitamin me n baki medicine me fillers daale hote hai jo achhe nhi hote. Is pr bhi video bnaye ki hm kaise pta kare kis medicine me fillers km hai taki use hi le 🙏🙏
@@satishkumaryadav4791 ye aise chemical jote hai jo medicine ko long time sahi bnane ke liye use krte hai n aur bhi use honge pr ye jyada ho to hmari sehat ke liye sahi nhi hote. Bina fillers kekm hi medicine hongi n hongi bji to bhot mhngi. Isliye km se km fillers wali medicine use krni chahiye.
The beginning of a beautiful day, Warm wishes on the sweet smile of the scorching energy source Sun created in the beautiful morning! You keep giving social direction like the sun's blooming morning, God bless Rashmiya always keep you fresh
55saal zyada nahi hote sir, humari dua hai aap humesha aise hi raho
Jo insaan khush rehta hai aur apni baaton se dusro ko khush rakhte hon vo humesha jawaan rahega
Khuda aap ko humesha khush rakhe
Aameen
सबसे अच्छा है सुबह योग करना, मैं रोज योगा करती हूँ सारा दिन स्फुर्ति रहती है पोसिटिविटी रहती है मेरी उम्र 56 है
konsa yogasan, pranayam krte ho?
Iam doing Anulom bilom for the last 15 years ..sir it really works
Radhey radhey doctor sahab......me 1,2din se aapke video dekh Rahi hu....esa laga is impure life me abhi bhi purity and honesty h..............keep it up forever 👍🙂🙂
DOCTOR MY FATHER BORN IN 1899 , MY FATHER TOLD ME THAT IN OLD TIME PEOPLE DONT EAT EVERY DAY ONLY MILLET BAJRA USED WEAT ONLY USÈ ABOUT 20 KG YEAR. TO MAKE LAPSI, KANSAR, LADVA. ETC . USED ON GOOD DAYS OR RELIGIOUS CEREMONY. AND WEAT USED WITH FULL OF GHEE.IAM 75 YEARS OLD LAST 60 YEARS I DONT USED WEAT IN MY FOOD. thanks mmp london
RAVI KUMAR - I, too, take AMWAY's Nutrilite supplements. God bless you Dr. Kalra.
Dost, I suggest ki khali paet Chai ki jagah kuch juices, like lemon water etc le lijiye. Khali paet chai in the long run kafi nuksan kar jati hai...
❤❤ आप डाक्टर ही नहीं पेरेन्ट भी हो। ऐसा तो सिर्फ माँ बाप ही चाहते हैं फिट और फाइन रहे अपना बच्चे।। आप बहुत सरल और सहज डाक्टर है। बहुत अच्छा लगता है आप की सुझाव।
Dr.Sahab Thanks. आज आप ने बहुत ही अच्छा topic पर किया है विडियो देखकर और सुनकर बहुत ही अच्छा लगा। आप की सेहत का राज पता लगा। नई-नई जानकारी देते रहा करे। शुभरात्री जी। 👍👍👍👍👍
Good information 👍but How come Vitamin D Daily ? You should also mention for how long any medicine can be taken as a course ie 3 months & further continuing without gap can result harmful. May be some of the People who follow you & are not aware of their bodies need can start the medicines you r taking without getting anything tested .kindly pls full information. Also pls inform after certain age B12 can or should be taken by everyone or not ?
Aap sache Insaan ho ,jite raho khush raho.
Best Doctor..So Genuine...👌👌🙏
Drsab bahut achha laga video thank you sai ram hamyesa apko khus rakhe
Nutrilite ka Co Enzyme Q 10, Nutrilite Salmon Omega 3 aur Bramhi leta hun. Vit D Plus ka RDA 1900 ISU hai.. isliye main bhi regular leta hun
Same i am doing.
Amla aur add kar lijiye 👍
My suggestion - Keep 10am to 6pm Intermittent Fasting
Good evening sir🙏. Pranayam anti aeging k liye best therapy hai. Sir rat mein jo medicin khate hai aap uska naam dete toh achcha hota pls. Aaj toh aapko aur young Lag rahe hai thank you❤ sir sharing this topic👍
Very nicely explained by Dr Sahab
We all should follow and make our life healthy and full of happiness.
Jay hind
सर् डिप्रेशन की दवा का नाम बताईये जो आप डेली खाते हैं।
Doctor sahab aap B12 ke strips le sakte hain daily Nurokind forte strips.... Jaldi hi absorb ho jaati hai... I think Digestion ki problems nahi hoti hai...
Thank you so much for sharing excellent knowledge. Sharing please name of medi.u take night time for sound sleep and positive thoughts
Namaste Dr.saab, bahut khub kahi aapne.
शीर्षासन भी शरीर को युवा रखता है
Dr kalra ji tee m 8 tarah k position hote h or aap bhi mahan h Naturopathy ko apna rahe ho or practic allopathy m kar rahe ho jai ho merra bharat mahan
Very nice... Jo bhi bate hai.. Honestly bataya... 🙏🏻
❤️💚🖤💛💜💙 thanku sir 👍 👍 aap jb bhi medicine change kre tto video jrur bnaye 💙💜💛🖤💚❤️💛
Dr.saheb namaskar. Bahut badhiya bat batai hai aapney.
Sirji, kya lab test kiya bina hi ye goliyan le sakte hai ?????Lab test se meri matlab hai...vit D, vit 12 vagere.....thanks a lot for this informative video....
Dr Kalra Menu which you are telling will make you calcium,zinc and Magnesium deficient.You need 1000mg of calcium every day.Even by Indian standards at least 850 or so.Eating 4- 5 almonds,you are hardly taking ca,mg .Take plenty of yogurt if not milk.All the best.
I eat paneer and yogurt..
@@drnavneetkalrashow4655 Doctor sahab aap B12 ke strips le sakte hain daily Nurokind forte strips.... Jaldi hi absorb ho jaati hai... I think Digestion ki problems nahi hoti hai...
@@drnavneetkalrashow4655 hi sir ji,
Night tablet ka naam bolo..
Raat me neend jaldi nahi aati hai.
Awesome Vlog.....Very good knowledge about anti Aging.....ur way of explaining is very good.....Dr u r very jolly in nature....love to watch ur vlogs....Thanks Dr Navneet Kalra
Doctor you are clear hearted and intelligent man
Sir main aapka bahut like karta hoon kya aap dr Brc par bhi ek video bana sakte hain wo to animal protein aur vitamins supplements ke against hain
U r simple n best ...God bless u
Dr Sahab can we take Omega 3 capsules.
sir plz tell the name of night sleeping pill..which is you taken..dr patel
Dr sahib, namaste please upload video on fibromyalgia part 2 waiting eagerly. Thanks
Very informative video. Thanks doctor
Yar aap fully open minded doctor ho. Many many thanks
Good to see you sir once again...I always motivated from you
dr sahib doimg wonderful job for humanity another image of god
You are so good Dr kalra .I really love to watch your video. Thanks a lot for sharing such valuable post .
Doc sahab. Ap 5 millet lijiye. Unka bhi koi side effects nai Hain. Wo apke fiber diet ka bhi kam kre ga. Wheat k jgah pe lijiye ap
During WW 2 in the battlefield of Germany, our Jat soldiers fought Germans very bravely.
It was found later that Jat Fauzi grew up eating millets like Bajra with Curd and vegetables
Jay hind
I am your fan , docter sahab .
Good afternoon sir , thank you 🙏
Best supplement is happiness and you deserve
Mai kuchh bhi extra nahi karta.65 years kahoon.chess. Breez carrom sudoku me busy rakhta hoon.35 ka dikhta hoon.koi particular rule nahi hai fit rahne ka.
😂😂😂😂😂😂
Sir aap konsi medicine late hai raat ko depration ki main bhi leta hu
Sir jinko.dibeties h or us waja sy skin elasticity km hti h skin sagging ho jti h to wo ksy thk ho wo ni ho skta thk kyvh b
I take 12-14 glasses of water. Total liquid intake 3.5-4 litres
mam winter me bhi itna leti ho aap. ?
@@Allinone-kj8dka little less 3 -3.5 litres total liquid intake. Warm water
@@prof.nidhibala7971 shi hai aapka intake
@@limebobby yar bhai jab jagti hogi tb peeti hogi. Ye mam.
@@limebobby bat me dam hai bhai. Achha ye btao pathri nikli ya nhi. Sali mujhko bhi hai
Great….this is the diet which cure all issues of our health
Dr.Saab.!...Thanks alot... 🙏
Mujhe lagta hai apki raat wali medicine bhut logon ko psand aai hogi, aap commander lage aisi fauj ke jo dubida me larh rahi hai
Sir ,hair fall k liye bataiye kuch
Ganja te Hollywood ke sare heroes he wo buhdhe he aur aap yaha ke hero ho
Sir. Very Nice. Your attitude and approach is excellent.
Belated happy birthday Sirji.God bless you with all happiness.
Sir I am taking regularly fish oil and multivitamin
Vitamin D का overdose हो गया तो हानिकारक है ,ऐसा सुना है ,क्या सही है?
V nice idea
Sir mere ghar ka mahaul bahut stressful h neend mujhe bahut kam aati hai
Neend wali medicine ka name bhi bta dete to meharbaani hoti
Sir mera achanak left wala hydrosil badh gaya hai pata nahi kyun age 25 halka dard hota hai chalne me sir es par video bana dijiye please
Thank you very much.
Thanks 👍,sir you are ✅🙏
I thought your age is 45 ! Almost my age, but u look very smart.
Thank you sir
Very nice information. God bless you
Dr Kalra - not advisable to have wheat Roti at night
The gluten in it can cause Roemheld syndrome
I had faced RS problem but after I quit Wheat, bread, on daily basis
Thank you Doctor
Thanks Dr
Sir Jo aapki problem thi, wo meri problem b hai...sir mai postive rhna chahti hu or nagativiti se dur pr kbhi kbhi bhout Dil khrab ho jata h
Sir aap night walli tablet nhi batai to apke subscriber apkse naraj ho jayege sab
Sir what is your opinion about Omega capsules.
Thanks ji 💐 🙏
Sir my favourite colour green
Very good.Thanku. sir.
Sir I am doing intermediate fasting from last 9 months
Doctor Saheb, should one do brisk walk or normal work to reduce calories?
Good video
Excellent talk.Thannks
डॉ साहब TMS TRETMENT के बारे में बतायं।क्या anxiety mein कारगर है।कृपया बताएं
Ye kya hota h bhai me bhi anxiety se pareshan hu
Sir waise bhi 55 me Buda nhi hota na hona chahiye muje lagta hei...hamare hills me 55 years k person ko 35 to 40 k lagtey hei except daru pine walo se...😂😂😂by the way Sir aap Sach me bhot hi young dekhtey ho..thanks for share your secret of your looking very young.
Pl i request you to go patanjali yog haridwar for 7 to 15 days than i definitely hope your entire life will change
Hi 👋 aap ka video say sach mae bahut motivation milta hai 😊👌👌👌
Jo lig chicken yane non veg khate hai unko vitamin D ki jarurat hai ? please reply..
how many litre of water one should take in a day
Nice Schedule.
Omega 3 kounsa le
सर जी.......खाना के लिये माइंड सेट बहुत जरुरी है..... स्वस्थ ओर सशक्त रहने के महत्वपूर्ण बातें....
1, जीने के लिये खाते हो या खाने के लिये जीते हो। 2, जो शरीर कोई भी दवाईयां लेता हो वह कुछ तो बीमार है। 3, शरीर की प्रकृति सबसे बड़ा डाक्टर हे, समय ओर शरीर को आराम दिजिये...वह खुद-ब-खुद ठीक हो जायेगा।
4, उपवास थैरेपी पर विश्वास रखिये, क्योंकि उपर वाले ने प्रत्येक जीव में ओटमोड सिस्टम दिया है, वह अच्छा काम करता है। 5, प्रकृति के नियमों को समझना ओर उसका पालन करना।
THANKS.❤
धन्यवाद सर
Aapka Exampel Both Aachha Hai
Belated Happy birthday to you, Dr. sahab.
Good evening Dr Dev...😊
Multivitamin me n baki medicine me fillers daale hote hai jo achhe nhi hote. Is pr bhi video bnaye ki hm kaise pta kare kis medicine me fillers km hai taki use hi le 🙏🙏
Fillers kya hote hai..
@@satishkumaryadav4791 ye aise chemical jote hai jo medicine ko long time sahi bnane ke liye use krte hai n aur bhi use honge pr ye jyada ho to hmari sehat ke liye sahi nhi hote. Bina fillers kekm hi medicine hongi n hongi bji to bhot mhngi. Isliye km se km fillers wali medicine use krni chahiye.
The beginning of a beautiful day, Warm wishes on the sweet smile of the scorching energy source Sun created in the beautiful morning! You keep giving social direction like the sun's blooming morning, God bless Rashmiya always keep you fresh
Female ko fit rehne ke leye kuch medicine bta degeye...plz... Depression ke tab lete hu...
Amway nutrilite multivitamins, brahmi, ashwagandha
Happy Birthday Doctor Sahib
Happy birthday sir ji sorry late I wish you and your family be happy always 💓💓💓
Sir aap smart lag rhe ho ❤️❤️❤️💐💐💐
Sir
I m 47 diabetic, pls suggest safe vitamin, my weight is very low 53
Amway nutrilite multivitamins
Thanks sir