Episode 2: Amber Liebrock

In this episode of the Fit Sis podcast, Jess Mouneimne interviews professional MMA fighter Amber Leibrock, who shares her journey from a challenging past to becoming a successful athlete and a revert to Islam. The conversation explores themes of empowerment, mental health, identity struggles, and the importance of community support for Muslim women in sports. Amber discusses her experiences in the fight world, the challenges of maintaining faith while competing, and her passion for teaching self-defense to women. The episode emphasises the significance of health, wellness, and self-acceptance in the Muslim community.
Chapters
00:00
Celebrating Muslim Women in Sports
01:02
Amber Leibrock's Journey to MMA and Islam
08:44
The Impact of Islam on Fighting and Identity
18:57
Navigating Challenges as a Muslim Fighter
24:46
Health is Wealth: The Importance of Physical Well-being
27:02
Creating Safe Spaces for Women in Fitness
28:51
Cultural Perspectives on Women's Health and Fitness
31:20
Body Image and Self-Perception in the Fight Space
36:20
Navigating Modesty and Self-Confidence in Islam
39:21
The Role of Social Media in Activism and Mental Health
44:55
Embracing Faith and Surrendering Control
45:44
INTRO.mp4