Team big bites !!! Nick I love seeing your blog. I've had a hard time the past few days so seeing you on your channel makes me smile. I just went through a really bad brake up . And seeing you makes me forget how much pain I'm in. I love you Nick ❤️ I'll keep watching your channel. You really are my favorite Nick ❤️❤️❤️❤️
Happy Birthday Laura! 🎉🎉 I hope you had a wonderful day! I’m definitely going to try your over night oats Nick! You will soon adjust to the new routine and before you know it Laura will be home 😊
Glad you found a routine that's easy to adhere to and not feel rushed to get work done or get home on time. I love the early morning workouts as well, just in case there's something out of the blue that needs to be done later in the day. If not, it's a bonus that I get to train twice a day.
It made me tired just watching you wake up so early Nick 😴 but that’s great you’re able to work out with friends! Happiest of birthdays to Laura 🥳sending lots of love and big hugs to you both, and to Zoe of course! xoxo 🤗🥰🫶❤️❤️✌️
Yes Nick! Love your videos and following your life. I've been following you since long before COVID started. Also love your fiancé Laura in the videos, her energy and love are contagious!
Love your vlogs Nick! Great wisdom shared as always, and very appreciated! Could you please address your experience with the effect on ones physical appearance with protein deficiency? Have you worked with women on vegetable predominant diets whose bodies start to retain water or appear less defined in tone and shape as a result of low protein? If so, does this resolve with increase protein or can it be substituted with essential amino acid pills ?
Coconut dates I haven't tried and those look really good. What's important to me is that they're easy to digest. I've been put on steroids for a health issue past 5 months so it's been kind of a battle because you can put in muscle mass however if you're unable to be as mobile/active you turn to more fat. (Any advice? I drink plenty of water but I'm retaining water) I am looking for a good shake powder with some high protein and if course I'm lactose intolerant as well so I could try what you're showing as long as it don't have maltadextrin or malted barley/rice in it due to allergies. I will invest in an air fryer especially for things like chicken strips. I'm all about gluten free items and please if you have any special recipe meals to share it would be appreciated. Blessings to you and Laura. Happy birthday Laura!🎈 Enjoy the rest of your week and stay safe ✌🏼♥️💪🏼
Hey there Nick !! Can you talk about how your mental health effects you at the gym such as I have a poor diet because of depression and bipolar meds cause me to crave and overeat but I workout ALOT but I’ve gained 30 last year and currently working on my mental health to be able to stop over exercising and have a healthy relationship with the gym and my food, can you talk about ways to improve this or break the habits of binge eating and then over exercising to “make up” for the binge eating
My weight is 180lbs and I work out consistently 5 days a week and do cardio but I am afraid of gaining fat because I used to be 260lbs so I figured one day a week would not be bad? And how much cardio would u recommend for weight loss?
I don’t know if you heard of it but recently I heard red light therapy can be helpful with hashimotos and figured I’d let you know! Although you do seem to take great care with diet!
Team big bites !!! Nick I love seeing your blog. I've had a hard time the past few days so seeing you on your channel makes me smile. I just went through a really bad brake up . And seeing you makes me forget how much pain I'm in. I love you Nick ❤️ I'll keep watching your channel. You really are my favorite Nick ❤️❤️❤️❤️
Much love Gretchen!
Happy Birthday Laura! 🎉🎉 I hope you had a wonderful day! I’m definitely going to try your over night oats Nick! You will soon adjust to the new routine and before you know it Laura will be home 😊
Glad you found a routine that's easy to adhere to and not feel rushed to get work done or get home on time. I love the early morning workouts as well, just in case there's something out of the blue that needs to be done later in the day. If not, it's a bonus that I get to train twice a day.
Oh for sure! I’m definitely enjoying it!
It made me tired just watching you wake up so early Nick 😴 but that’s great you’re able to work out with friends! Happiest of birthdays to Laura 🥳sending lots of love and big hugs to you both, and to Zoe of course! xoxo 🤗🥰🫶❤️❤️✌️
Thanks so much!!
Great video! I’m up at 5am for the gym and I thought that was early 😂 we want Laura’s full day of eating and training too! It would make a good video
Awesome video! Happy Birthday Laura!!!
Yes Nick! Love your videos and following your life. I've been following you since long before COVID started. Also love your fiancé Laura in the videos, her energy and love are contagious!
Thank you so much Penny!!
Happy belated Birthday Laura!🥳💪
Happy Birthday sweet Laura!
I’ve never seen a white sweet potato. I’ll have to try it.
Thanks a lot!
Happy belated birthday Laura !! I hope you had a fun day with some yummy food in between training sessions : )
Happy Birthday Laura🎉🎈🎁🥳🧁🍦 May all your wishes come true ❣️ Cheers 🥂 to a wonderful year ahead
Happy Birthday to Laura!!
Happy Birthday Laura!!!!🎉
happy birthday to you Laura ♥ you are amazing
that sounds like an ideal day to me!!!! I miss living in FL so much! What time do you go to sleep to wake up that early? that's awesome
If they real subscribers they would already know Laura’s in Miami training 😅… Great vid as always bro. Wishing Laura many blessings!!!
Haha! 🙌🏼🙏🏼👊🏼
Happy Birthday Laura!!! from Jessica and Frank.
Gotta try that sweet potato with Peanut Butter! That looks 🔥🔥🔥 bro!
Happy Birthday!
Love your vlogs Nick! Great wisdom shared as always, and very appreciated! Could you please address your experience with the effect on ones physical appearance with protein deficiency? Have you worked with women on vegetable predominant diets whose bodies start to retain water or appear less defined in tone and shape as a result of low protein? If so, does this resolve with increase protein or can it be substituted with essential amino acid pills ?
Coconut dates I haven't tried and those look really good. What's important to me is that they're easy to digest. I've been put on steroids for a health issue past 5 months so it's been kind of a battle because you can put in muscle mass however if you're unable to be as mobile/active you turn to more fat. (Any advice? I drink plenty of water but I'm retaining water) I am looking for a good shake powder with some high protein and if course I'm lactose intolerant as well so I could try what you're showing as long as it don't have maltadextrin or malted barley/rice in it due to allergies. I will invest in an air fryer especially for things like chicken strips. I'm all about gluten free items and please if you have any special recipe meals to share it would be appreciated. Blessings to you and Laura. Happy birthday Laura!🎈 Enjoy the rest of your week and stay safe ✌🏼♥️💪🏼
Hey there Nick !! Can you talk about how your mental health effects you at the gym such as I have a poor diet because of depression and bipolar meds cause me to crave and overeat but I workout ALOT but I’ve gained 30 last year and currently working on my mental health to be able to stop over exercising and have a healthy relationship with the gym and my food, can you talk about ways to improve this or break the habits of binge eating and then over exercising to “make up” for the binge eating
Happy Birthday Laura!
🥳🥳🥳
Happy Birthday laura!🎉
❤️❤️❤️
Do you still talk to Nathan Figgy? Feel like he disappeared
What kind of peanut butter is that? I’ve never seen peanut butter come out of the jar in “liquid” form!
My weight is 180lbs and I work out consistently 5 days a week and do cardio but I am afraid of gaining fat because I used to be 260lbs so I figured one day a week would not be bad? And how much cardio would u recommend for weight loss?
I don’t know if you heard of it but recently I heard red light therapy can be helpful with hashimotos and figured I’d let you know! Although you do seem to take great care with diet!
Killing it!🔥
Thanks Lara!
Feliz Cumple anos Laura #NickLaura 🎂
thanks for the vid bro!
Thanks for watching!
Are you still going to do cheat days and if so how often would you do them
Of course. Once every 1-2 weeks
What gym bag you using!??
How many hours a day do you train? 😅
Also what was in the first salad and what were the calories thanks!
Salad was just lettuce, carrots, and radishes. Topped with the dressing.
What is that item called “yucca”??
First baby!
Ayyyeee sup bro!
Is having a cheat day every week fine
That depends
Wait, what? You don't tolerate gluten? How do you eat all those donuts and brownies then?
Hi Nick how are u how ofden do u upload
Doing well! I’m trying to upload twice a week
What time do you go to bed
8pm
His daily calorie intake is mine for 3 days 🤣😆
💪
I approve of everything in that breakfast expect the coconut milk… can’t get that to grow on me
Haha you don’t really taste the coconut in the overnight oats
💓
I need to start eating healthier 😅
TEAM BIG BITES!!!
Oh yeahhh!
no NO no No..
BREAD IS THE BEST CARBOHYDRATE :)
💗💗 #ig
What is the brand name of the scale you are using to weigh or calculate ounces/grams for food?
I forgot the brand but I got it from Walmart fairly cheap
6 month with not sex