How to Dive Head First into Water

Want to learn how to dive head first into the water? Here is a quick tutorial on how to dive. We teach you step by step how to dive into the pool. If you have never dived before start bay laying on your belly at the edge of the pool and stick your face in the water. once you are comfortable with that, use your arms to pull or push yourself into the water. Practice that a few times and once you are comfortable, go to a kneeling position. Hands together over your head and dive in head first. After practicing that a few time try jumping in from a standing position. Keep practicing and you will be really good at it.
If there is something you would like to learn, be sure to send us a message, or leave a comment below. We love hearing from you.
My name is Elizabeth.
I started swimming when I was just a baby. I swam across the pool for the first time when I was 16 months old.
Every week is a new adventure for me and my family.
We explore new pools, try new things and meet new people.
So, Jump in with me, because life is fun when you JUST ADD WATER!
Join us every week to find out where we'll take you next!
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