Three Worst Morning Routines Ever
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- เผยแพร่เมื่อ 2 พ.ค. 2019
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Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
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A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
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![Yoshi Rinrada - 'มาทำไม' [Official MV]](http://i.ytimg.com/vi/r41xbfRLkLs/mqdefault.jpg)
3 worst morning routines:
1. Starting the day with social media.
2. Starting the day with email & text.
3. Starting the day without intention.
can you subscribe to me💥
Thanks mate
Thank you for saving me 20 minutes.
Yeah I mean it saves to just have the three bullet points but I think the meat and exercises are what matters equally
Lil Skins I hear you 100%, but you do you. When I have 4-5 people/gurus that I like to get a shot in the arm from and check in with, theren is little harm with a bullet. I like Brendon and I ❤️ to have summaries....80/20 rule for me.
Me living as a single person, belong to a social media morning group were we are a few people (around 5) who say good morning to each other. Feels good to hear someone say good morning to you every morning when you don't have people around you at home. We also use it also to inspire and support each other in a good way. ... We do not use it to compare ourselves and "shine above" each other.... I usually have my phone in my bedroom only because I need it when I meditate every morning (do still,do guided meditations)...But Then I don't use my phone during the whole day because my work at the preschool does not allow that.... and that is really good! 💖😊👍🏻💖
Kristina at Greenmeadow i’m going to be frank with you. You have never learned to “feel good “without the input of other people. You still need to stay off social media in the morning to be your best self.
*Meditation and then hitting the gym - the best beginning of the day.*
True
Yoo, thanks, i just wanted to ask if, if you are young, what could you do?
@@8yearsleft Be specific. What do you mean?
How do I make sure that the side where I order the free book is safe? As it asks my card detailes...
@@blankapapp351 you have to pay for the shipping! The site is secured.
*THREE* things to do in the morning:
*1. MAKE* your bed.
*2. BRUSH* your teeth with your left hand.
*3. Journal about what your grateful for and schedule the day.*
👌
My left hand is too lazy
Why with laft hand
Am interested to know
My three morning routines are praying, a little meditation, and exercise. It's nice to know at least I start my day right. But it's not always perfect. 🙃😊
Don't even keep the phone in the bedroom. Never have. Straight to my first/only cup of coffee while reading my "list" for the day, and then begin my morning rituals.
Two phones - the one I carry which blocks everything other than the numbers of those who are important - and the one that is open for any new clients I do not yet know. (and some spam:( which I never check until AFTER my morning rituals are finished at around 9:30 am.
Email gets checked at lunch time. There is a message that explains when I am available in the afternoon.
NOTHING comes in from social media. That is also limited - and delegated.
Coffee is finished. On to conquer the day!
I wish you knew how helpful you’ve been in my life at this very moment. Thank you so so so much. I’m from Puerto Rico. Hope you enjoyed it.
Thank you for this! I stopped looking at my phone first thing in the morning for a long time, but somehow I started up the habit again. Love this reminder to be intentional!
Great video...keep up the good work! Also, thank-you for NOT putting an ad at the end of your videos.
Brendon, I just discovered your channel and I cant thank you enough. I am enjoying the videos and I will start implementing this and focus on myself, rather than the things I've been focusing lately that are not helping me move forward with my dreams and goals. I've been starting the day with somewhat no intention and I hate it, but I am ready to change it. Need to be more focused. I love your energy btw and positive outlook. You are truly awesome! Keep up these types of videos and I would love to hear all about what that top 15% highest performers do! I want to be like them. Thank you for this. Great man :)
Awesome reminders about how email calls us to what everyone else needs. I dig the 20 minute mini segments. Makes so much sense. Thank you
I'm so glad you shared this! I've been telling my spouse this for at least a year! KILLS ME that first thing he does is check social media, texts and emails. He's almost always in a foul mood because of it as well. Thank you for sharing the science too!
Thank you Brendon. This has been so valuable and encouraging! Thank you for sharing light with us! It blesses our lives!
Brendon, I really like this kind of video!! Thank you so much for your great advices!! My daily routine has definitely changed by watching your energetic content🙏✨ I really appreciate your energy, generosity, and kindness❤️
When we start our day off in a way that energies us, inspires us and leaves our cup full then we set ourselves up for an amazing day.
No wonder I get nothing done. I knew it was stalling me but your talk broke it down. Thank you!!!
Thank you for all your videos and for your advice. Listening to you is ispiring and keeps me motivated !
Great video! Try going on a holiday in the countryside for few months away from WiFi, cell phone towers and leave your phone far away only use in emergency. I promise you will feel young again
I'm loving my journal Brendon. Thank you for a tool that keeps me on track morning and night.
can you subscribe to me💥
Love your coaching Brendon! :)
Great points Brendon! I couldn’t agree more!
Thanks for the motivation! You are so awesome!
@Brendon.com great video but can you elaborate also on worst habits before sleep. I suppose there’s not much difference with the morning routines which you mentioned.
I watch you in the morning.
You you have changed my whole life just wanted to say thanks
Omg Brandon... the 3rd example is me my whole life -_- thank you for this vid, something I will start and teach my kids ♥
True!!
Thanks Brendon... for help us to be better!! 🇧🇷
Thank you! Great advice
Thank you so much your video is so beneficial
thanks you for the reminder!
Brendon, thank you for the great tips that I am guilty of doing. However, no more starting tomorrow.
When you check social media you, "Check out of YOUR life and check INTO other peoples lives."
"Training yourself to live other peoples lives." OMG, SO TRUE.
Text and email: "Other peoples will for you."
Get 30% of your productivity back.
LOVE.
Thank you for always generously sharing with us!
Just wow!
Mr.Brendon well said..keep it up.
Every morning I wake up with worries about who did or said what to me. I have so many haters, and I can't seem to get over the hate and negativity that people put out. Even when I know it's not personal, I just can't seem to shift this horrible feeling about how much hate there is in the world... It's not even about me, everyone has haters, and negativity is such a thing these days... It's just such a shame it has to be this way! I found Oprah's speech at Spelman College very inspiring though - check it out. Thanks once again Brendon - I love you soo much! I wish I could have just one conversation with you, I'm sure it would change my life... Instead I'll work really hard to soak in everything you share with us on here. God bless you.
Otimo video!! Otimo ensinamento! Awesome
Great ideas. Now I have a way to begin my day. Thanks
Don't forget to take some time for a good, powerful and healthy breakfast to prepare and energize your body for the day.
Please make a video on 1.Stress management for Parents 2. Must ve Habits for a kid to be a better adult 3. How to overcome being guilt..always a thumbs up for ur precise videos👍
I open my phone early in the morning and start watching motivational videos
Or at least listen to them on a my morning jog.
@@ultimatepsychology928 okay
So good, I believe God has used you to help and teach me truth and repparent me .
Life changing stuff you teach and share. Thank you so much and God bless you.
Your face expression is priceless! 😂😂😂
This is very helpful. My partner needs to hear this too. Thank you
can you subscribe to me💥
Thanks 🙏🏻!!!
Great info. FYI the link for the hpx supplement dosen’t work... tried twice😊
excellent video!!
I've been passing day by day aimlessly this week, so I really needed this reminder :)
Just bought your book! Can’t wait to read it! Originally saw you in an interview with Tom Bilyeu and though you were so inspiring! Here’s to creating my best life! 🤞🏻
this vid is soo good !!!! ♥
Where can I find the study commented by Brendon that shows if you check your email in the first 60 minutes of the day, you will decrease your weekly productivity by 30%? Thanks!
I love that. I do that ,but you right. I know that i am on it
Sorry Brendon but the HPX Optimized is not available on Amazon. Can you send me a link where I can Buy it? Tks.
🦋I refuse to do social media, way to negative -no thank you
Brendon you're so right
can you subscribe to me💥
By 30%? NO WAY! This is good advise
I really enjoy your vídeos and I wish my husband was able to listen to you( but he doesn't understand English) . Have you thought about doing spanish captions? You would reach way more people. ☺
Vanesa Osorio Vanessa ele vai estar no Rio esse fds no Impulso ao vivo da Paula Abreu com tradução simultânea
That is so true. I love Youtubing and is my dream to make it to at least 1k...lol but im to busy doing dumb stuffs and other things that has nothing to do with what i would like to achieve. Thanks to videos like yours im hoping to get back to vlogging and doing challenges with my family. :)
I feel motivated af
Muy bueno, lo que necesitaba :-)
Hey Brendon, I have a request. At 8:38, you challenge the idea that your methods are pseudoscience, and I know you’ve done a giant study on High Performers, but could you follow that challenge with some relevant experimental/observational data, i.e. the probability that an average person would increase productivity by x amount by following your recommendation? Something like that would be lovely, and I think it would help when I show this to other people too.
Thanks again for the video; it’s a welcome reminder.
I check my phone first thing in the morning for the current BTC market price. So checking investments first thing in the morning, is that bad?
Children are trained to do what other people say, they have no fee will
#Beyourownhero💙
What if you use your phone for your guided meditations? I'm still learning how to meditate and kinda need it...as well as playing holistic music while I visualize.
Lexi Clark I feel that’s a full exception as you’re waking up with the intention to meditate. If you go straight to the app, and then leave it and continue the rest of your game plan, good as gold! 🤟🏼
I am going to listen to this everyday until it sticks
It’s a good idea to keep the phone down in the morning 📱
Start by going on a run or working out. Keep the outside world 🌎 in its own box 📦
Definitely go for a run or workout first! But I like to couple that with listening to motivational videos or positive and encouraging music.
15:36 💯
Brandon, we need a better microphone to cut the noise.
When I plan day , it usually go as planned ,
You are awesome Brendon. Thank you for sharing.
-Tashie
can you subscribe to me💥
I love your videos. It is super motivating. But here's the thing what I really appreciate about them is your previous videos had the pointers and were brief (mostly 10 mins long). It was short,easy to watch and impactful. It would be great if you could follow the same format. This one is too elaborate which doesn't have to be most of the points are self explanatory. But yes a constant reminder is always necessary. Good luck!
Do you have the scripts for yours Videos?
Appreciate this video Brendon. Glad I caught it on here.
I just got off my my truck so I’m going to
Brendon bruchard speaking to meh🙋♀️🙋♀️🙋♀️
This is my favorite video but the negative title dissuaded me from viewing sooner.
they are all I did every morning. =(
Moon you’re not the only one 😞
At the first one I thought "Great, not me". I don't go on social media in the mornings.
Then I realized, I immediately connect to other people. Check if a friend or my boyfriend wrote me. Ba dumm...
Up at 2 a.m. running by 2:45. Work, gym. read REPEAT. Don't care what anybody else is doing.
You got me beat my 45 minutes. I'm out the door by 3:30am.
@@ultimatepsychology928 not a competition I'm sure you're a champion through the day.
@@johnlothrop5568 no doubt, bro. Just giving you props
I always like your dress.
Sorry, when I wake up, I check my sales on my iPhone and it puts me in a very good mood. Then, when I eat my breakfast, I listen to the French news still on my phone and when I see how angry and miserable they make themselves there, I’m so happy to be in the US and far away from there. Also, I’ve always been interested in French politics. For me, social media = hobby when I have nothing better to do, it’s not very addictive to me. Suddenly I feel very extraordinary somehow.
LOL I like that!
FML I work in IT
Brendon you are right
can you subscribe to me💥
🦋I hate checking my email but you kinda need too. Thank goodness for blocking time
🦋The best way I’ve found to begin the day is with God. I’ll read my scriptures gotta start the day with positivity
How to being you???
💌💟💟💟💟❣❣❣❣❣❣❣
Where is this research on the worlds highest performers?
Whilst these are good tips I think it's adorable that Brendon thinks these are the worst 3 morning routines ever. I'm fairly certain anyone with a drug / alcohol addiction would probably strongly disagree.
The tame drizzle naturally cough because banjo densply change into a cut hose. general gentle, unique afternoon
20min videos are too long.
So you don't need to hear this!
This video for another people. Not you :)
So wake up and waste other peoples time for your own agenda :/
😅😂