The truth about Greek Yogurt

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  • เผยแพร่เมื่อ 30 ก.ย. 2024

ความคิดเห็น • 88

  • @robinwells8649
    @robinwells8649 ปีที่แล้ว +21

    Make your own and use the whey in baking. There is a lot of things it works very well for in making other foods so no waste at all.

  • @asymmetricbeing
    @asymmetricbeing ปีที่แล้ว +14

    > Add baking soda until pH reaches 7
    > Boil off water
    > Dispose of solids in appropriate manner

    • @TheFeralFarmgirl
      @TheFeralFarmgirl ปีที่แล้ว +2

      Also, couldn't you distill it to get off clean drinking water?

  • @dmerth
    @dmerth ปีที่แล้ว +13

    Yogurt whey can be used to make Ricotta cheese.

  • @thebadger9302
    @thebadger9302 10 หลายเดือนก่อน +9

    You can also use the whey to ferment veggies. Feed it to pets, they love it. There are more uses as I'm sure others have commented.

  • @robin7623
    @robin7623 4 หลายเดือนก่อน +5

    Those who say we should not be eating any dairy products or meat are frankly loonies , humans actually need these items to live healthy and have done for thusands of years , the problem is ( as I see it ) is everyone runs to the supermarkets and basically purchase ( very happily ) massed produced crap instead of purchasing real food and eating sensibly and making use of home cooking .......a skill you will find that in many is non existant !

    • @adamcantcook
      @adamcantcook  4 หลายเดือนก่อน +1

      Well, it's a good job nobody is saying that then, isn't it?

  • @tracyg4783
    @tracyg4783 ปีที่แล้ว +6

    My plants love whey, they have really taken off since I started using it. It also makes great bread.

  • @jeanierussell201
    @jeanierussell201 ปีที่แล้ว +12

    I make my own yogurt and mix the whey 1 part whey to six parts water for fertilizer. I also use it in baking.

    • @septykhanawala9723
      @septykhanawala9723 ปีที่แล้ว +1

      How to use? Spray on leaf or pour in soil?

    • @elbowstrike
      @elbowstrike 9 หลายเดือนก่อน

      Do you mix it with compost, sprinkle it right on top of the garden soil, what?

  • @mellyq92
    @mellyq92 2 ปีที่แล้ว +17

    That's why I stopped buying Greek yogurt and started draining my own yogurt. I save the whey for recipes that specifically call for this type of whey. I know it's not perfect but it's something.

  • @yolandasandstrom8653
    @yolandasandstrom8653 6 หลายเดือนก่อน +9

    Holy moly! Do you really not know all the wonderful uses for yogurt whey????? So full of nutrients.

    • @adamcantcook
      @adamcantcook  6 หลายเดือนก่อน +1

      Zum beispiel?

    • @BMac-dr8oc
      @BMac-dr8oc หลายเดือนก่อน

      No, but this would have been a great place to share your ideas 😀✍

  • @got2kittys
    @got2kittys 4 หลายเดือนก่อน +2

    This makes good animal feed, and can be used as fertilizer if it's buffered to lower acidity. Simple lime will do that, and even a farmer knows that.
    My homemade cheese makes this, and my dogs like it, I drink it, and make chocolate with it.
    This is just an example of our societie's high waste of nutrients and food products.

  • @petercohen3966
    @petercohen3966 ปีที่แล้ว +10

    I was told whey from yoghurt is called Sweet Whey. Also, there are hundreds of uses for the leftover whey.

    • @1monki
      @1monki ปีที่แล้ว

      Including making soft drinks. It's great stuff

    • @lauriecole3312
      @lauriecole3312 11 หลายเดือนก่อน

      This is true. Acid whey is the result of making cheese (because vinegar or acidic things like lemon juice are used to separate the cheese/curds and whey, which is then acidic from the things added to make cheese, not yogurt). I don’t see anyone making videos about the dark side of cheese making. There are so many things that can be done with whey so I hope no manufacturer is just throwing it out. It can still be used to make cheese after having made yogurt. Or use to ferment other things.

    • @7531monkey
      @7531monkey 11 หลายเดือนก่อน

      Kid, you cant even spell yogurt.

    • @agnesbfenoli
      @agnesbfenoli 5 หลายเดือนก่อน +2

      @@1monkiYes. We mix it with apple juice and ferment for 3-4 days and it is so delicious.😋😋😋

  • @necrokittie2291
    @necrokittie2291 4 หลายเดือนก่อน +2

    this is so poorly researched... there are other animals like pigs and chickens that love the stuff and can handle way more of it as feed then cows. just because cows can't handle too much doesn't mean feeding it to other animals is not viable. if your worried about how acidic is it just add lime or some other cheap base to it and neutralize the acid content.. this isn't rocket science.

    • @adamcantcook
      @adamcantcook  4 หลายเดือนก่อน +1

      Nice! You should propose this to the many organisations searching for a solution.

    • @necrokittie2291
      @necrokittie2291 4 หลายเดือนก่อน +1

      @@adamcantcook a lot of those organizations are window dressing and are coming to the conclusion that will most paint things as not solvable because they are pushing a narrative for globalization. anyone worth their salt in ranching knows that pigs can be milk fed and they do extremely well on it. this includes the whey. what ever org you got his information from is actively trying to hide the truth by saying cows can't handle whey, when they damn well know pigs handle it very well. purposefully hiding the solution because they want people angry at each other for pollution or even existing. it's how billionaires destroy counties and control things.
      now go research milk fed pigs and tell me that is not common knowledge and these orgs are just trying to riley people up by hiding solutions and claiming things are worst then they actually are?

  • @timcrompton3427
    @timcrompton3427 2 ปีที่แล้ว +4

    This is the only video on the subject. Nearly every form of processed food has a dark side like this.

  • @yattsang7513
    @yattsang7513 5 หลายเดือนก่อน +2

    i never think a problem about acid whey before i strain my own yogurt
    now i thinking how to deal with my acid whey everyday
    btw this video did teach me a lesson thanks for let me think about it more and deeper

  • @JJFrance
    @JJFrance 3 หลายเดือนก่อน +1

    Good to know. Won't be dumping that whey. FYI acid whey can be used in many foods, like mayonnaise. Makes its shelf life a lot longer. So as long as you consume it I'm assuming its not harmful.

  • @SirEnd3r
    @SirEnd3r 2 ปีที่แล้ว +5

    Could you make Blaand Or Ricotta or use it as a Vinegar replacement?

  • @neetagarg2624
    @neetagarg2624 3 หลายเดือนก่อน +2

    Saukrut

    • @aprilhammet4560
      @aprilhammet4560 2 หลายเดือนก่อน

      That's what I do with it. Much better than salt.

  • @stephencross7155
    @stephencross7155 2 ปีที่แล้ว +2

    I listened to your video about heating a pan. Loved it than later I came across this video. Please monitor your volume. I can barely hear you.. Have a great day.

    • @adamcantcook
      @adamcantcook  2 ปีที่แล้ว

      Thanks for the feedback! This is an older video, so hopefully the new stuff addresses this 😉

  • @TheFeralFarmgirl
    @TheFeralFarmgirl ปีที่แล้ว +2

    Ok. late to the party, but I found your solution to acid whey. Make Blaand! People love their booze, so there you go. A mead type drink using whey and honey. 😎

    • @adamcantcook
      @adamcantcook  ปีที่แล้ว +1

      This sounds up my street

  • @Ravenelvenlady
    @Ravenelvenlady 5 หลายเดือนก่อน +1

    Making whey soda is another option.

    • @adamcantcook
      @adamcantcook  5 หลายเดือนก่อน

      Great idea.

    • @shannonpeterson1694
      @shannonpeterson1694 4 หลายเดือนก่อน +1

      It’s tasty and I use it for all the whey I don’t use in baking and cooking. No yogurt byproducts go to waste in my kitchen

    • @shannonpeterson1694
      @shannonpeterson1694 4 หลายเดือนก่อน +1

      You can also use it as a culture for your next batch of yogurt

  • @boygenius538_8
    @boygenius538_8 2 ปีที่แล้ว +3

    If you have acid whey try making Indian Kadhi.

    • @vjbhatia77
      @vjbhatia77 3 หลายเดือนก่อน +1

      I told my wife about this and she thought it wouldn’t work… We tried it in. It taste wonderful.😂

  • @PlasmaFuzer
    @PlasmaFuzer 8 หลายเดือนก่อน +2

    And they can't just neutralize the acid with a moderate base? It only has a ~4.5 pH.

    • @adamcantcook
      @adamcantcook  7 หลายเดือนก่อน

      Perhaps. But for whatever reason, they don't.

  • @observingrogue7652
    @observingrogue7652 7 หลายเดือนก่อน +2

    I'm no chemist. But aren't Acids neutralized by just adding Bases?

    • @adamcantcook
      @adamcantcook  7 หลายเดือนก่อน

      It's not that simple. as I understand. Here's a quote from one study on acid whey: "Due to its high biological oxygen demand and chemical oxygen demand, acid whey can have negative effects on the environment and ecosystems where it may be disposed"
      source: www.sciencedirect.com/science/article/pii/S0022030219306381

  • @markrouse2416
    @markrouse2416 2 หลายเดือนก่อน +1

    The plastic container is by far the most hazardous for the environment.

  • @BMac-dr8oc
    @BMac-dr8oc หลายเดือนก่อน

    I make my own cream cheeses and yougurt. I use the whey in a 50/50 in my tea with milk and honey. Delish and also to make homemade mayonnaise shelf stable so you can keep your homemade Mayo in the fridge for months, but lol....it never last that long.

    • @WildMan-k6v
      @WildMan-k6v 29 วันที่ผ่านมา

      Also works just fine for cooking rice.

  • @Maymona93
    @Maymona93 2 ปีที่แล้ว +2

    The ratio of Paneer to acid whey looks to be way more than the one from greek yogurt!

  • @toology55
    @toology55 2 ปีที่แล้ว +2

    Send it into space

  • @marknasia5293
    @marknasia5293 7 หลายเดือนก่อน

    if vegans would voluntarily take the whey and make fermented vegetables it is a win win the acid whey is disposed of properly and the vegans get more nutrients from their vegetables.

    • @adamcantcook
      @adamcantcook  7 หลายเดือนก่อน

      Why only vegans?

  • @nastiacooksplants
    @nastiacooksplants 3 ปีที่แล้ว +2

    🤯 how do you find topics, it’s so interesting

    • @adamcantcook
      @adamcantcook  3 ปีที่แล้ว +1

      Thank you! I dunno, I just start looking into something I find interesting, then see where it goes

    • @nicoleelofranco99
      @nicoleelofranco99 2 ปีที่แล้ว +2

      Hi! I find this really interesting too. After watching this video, I thought that What if an alkaline solution will be mixed to this acid whey to neutralize it before discarding it? Would it still have negative effects on the afterwards?

  • @thomasolson7447
    @thomasolson7447 10 วันที่ผ่านมา

    black soldier fly

  • @dustyschwartz1576
    @dustyschwartz1576 ปีที่แล้ว +1

    I made cheese from buttermilk with no acid or Renet. It's still considered acid whey correct?

    • @adamcantcook
      @adamcantcook  ปีที่แล้ว

      Yep, I believe so, since buttermilk is an acidic ingredient

  • @grandpachas1267
    @grandpachas1267 2 หลายเดือนก่อน

    This is 1st I've heard of this issue. (I'll investigate more)
    I'm new to yogurt making.
    Now I'll put some extra effort in using my whey. I'm new to an Instant pot also, and I love beans & legumes. Whey as cooking liquid it is.

  • @sushie29
    @sushie29 9 หลายเดือนก่อน +1

    The whey is not useless. You can make cheese (ricotta)

    • @adamcantcook
      @adamcantcook  9 หลายเดือนก่อน

      For all intents and purposes it is. Yes, you can do that, but you only need a fraction of the whey you’ll have from making cheese to do that. On an industrial scale, it’s pretty much useless

  • @LifeAdviceSite
    @LifeAdviceSite หลายเดือนก่อน

    I make ricotta, use it in smoothies, toss a little in mac and cheese, etc. Now that I’ve read comments here, I’ll also use it in my garden and fermented vegetables. ❤

  • @geoffoutdoors
    @geoffoutdoors 6 หลายเดือนก่อน

    Hey man...this is wicked interesting... definitely not something people think about. I caught your video here after i started making my OWN yogurt at home and doing some YouTubing on straining my yogurt. For the record, we save they whey and use in soups. (Ohio -USA). Cheers

  • @aig9672
    @aig9672 5 หลายเดือนก่อน +2

    It’s not true, that it would acidify the soil. Microbiology will be able to mitigate the pH change and return it to a balanced pH by consuming t all of the nutrients

    • @adamcantcook
      @adamcantcook  3 หลายเดือนก่อน

      I don't think that's correct.

  • @Me-nq8gu
    @Me-nq8gu 5 หลายเดือนก่อน

    That’s why the fish are all floating dead in the Mediterranean around Greece. Yeah right.

    • @adamcantcook
      @adamcantcook  5 หลายเดือนก่อน

      Are you suggesting that all Greek yoghurt in the world comes from Greece?

  • @aig9672
    @aig9672 5 หลายเดือนก่อน

    Also, I have an anaerobic digester I built for under $1000

    • @adamcantcook
      @adamcantcook  3 หลายเดือนก่อน

      And could it work on an industrial scale?

  • @pbhello
    @pbhello 6 หลายเดือนก่อน

    Can't we neutralize the acid...maybe add a base chemical to it?

    • @adamcantcook
      @adamcantcook  6 หลายเดือนก่อน

      See other comments :)

  • @vjbhatia77
    @vjbhatia77 3 หลายเดือนก่อน

    I freeze my leftover whey 😊😊and use it a starter for my next batch of homemade yogurt

    • @adamcantcook
      @adamcantcook  3 หลายเดือนก่อน

      Nice idea 👍

    • @atereseun6616
      @atereseun6616 หลายเดือนก่อน

      I just tried yoghurt today and I'd to run to TH-cam to see that I can do with the whey and it's the reason I am watching this video. I found a recipe to use it for to reculture for another batch of yoghurt. I'd be doing just that.

  • @stephenrussell9883
    @stephenrussell9883 5 หลายเดือนก่อน

    Why not use it in composting kobashi style?

    • @adamcantcook
      @adamcantcook  5 หลายเดือนก่อน

      Tell me more.

    • @aig9672
      @aig9672 5 หลายเดือนก่อน

      @@adamcantcook I think they’re referring to BOKASHI it’s a fermentations style, compost done anaerobically using a carbon source like grain or wood chips, along with lactobacillus and fungi, etc.

  • @hblues2129
    @hblues2129 2 ปีที่แล้ว

    this is very interesting keep up the content making

    • @evyboutwell7044
      @evyboutwell7044 2 ปีที่แล้ว

      I was watching "Mary's Nest" on U-Tube this morning and she was talking about what you can do with the whey after you make homeaid Yogert. She said that you can use it as water for cooking and baking as it is filled with probiotics. And using it in baking bread and/or cake, makes the bread softer.

  • @stavroskaras1640
    @stavroskaras1640 2 ปีที่แล้ว +2

    The acidity doesnt starve the water from oxygen. It lowers the acidity which can be extremely harmful. BOD reduces the oxygen levels in water if dambed in it.