Prevent Burnout 🔥

Are you familiar with the symptoms of burnout? 🔥 Burnout is a syndrome characterized by various symptoms, like feeling extreme exhaustion 😩, distancing yourself from your job, and experiencing a decrease in the effectiveness you usually have at work. 🛑 There are many ways to either prevent or treat it, and one effective method is by taking micro breaks.
Do you know what micro breaks are? If not, I suggest you check this out so you can learn a bit more about them. 🚶‍♂️✨
#BurnoutAwareness #MentalHealth #MicroBreaks #WorkLifeBalance #PreventBurnout

[@luisfuentes3785]

Mil gracias por lo que nos compartes!!

[@ximena_tiscareno]

De nada Luis! Lo hago con mucho cariño para todos ustedes! ☺