How to Get Abs in 2 Simple Steps
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- เผยแพร่เมื่อ 14 มิ.ย. 2024
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All you need to do to get a six pack is train your core as you would any other muscle group and lose the fat covering it. No magic, no tricks, just discipline.
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Great video, detailed and informative.
Conventional over Sumo ✊✊