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8 Exercises For Powerful Tumbling (Cheer & Gymnastics)

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  • āđ€āļœāļĒāđāļžāļĢāđˆāđ€āļĄāļ·āđˆāļ­ 14 āļž.āļ„. 2021
  • Found 8 awesome exercises from my archives to help your tumbling be tighter & more explosive! 💊ðŸ’Ĩ
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    ⚠ïļ Before trying any workout or exercise program, please ensure you have clearance from a medical professional and always do them under the watchful eye of a coach 👀... these exercises are listed for educational purposes only!
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