Anxiety in Nepali|Dr Suraj Nepal(Psychiatrist) |doctor sathi
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- เผยแพร่เมื่อ 10 ก.พ. 2025
- यस भिडियोमा वरिष्ठ मनोविद डाक्टर सुरज नेपालले एन्जाइटी सम्वन्धी जानकारी दिनुभएको छ।
Anxiety is the commonest psychiatric problem.
Lets learn about anxiety.
#anxiety #DoctorSathi
Dr Suraj Nepal is a renowned psychiatrist working at B.P.Koirala Institute of Health science. If you have any comment, u can write in comment section, we are happy to answer.
Bp koirala hospital Kaha xa Dr sabb
HAL ma gorkha xu
@@rishiramdhakal3968 dharan sunsari ma
Namaste sir mero ghra syangja ho ma hal India xu so maile anxiety medicine 2 yera liyako cu khada thik hunxa pheri 15 fin paxi farkanxa so maile k garu doctor sab do ma tapaiko hospital auna chahanxu so comments ma tapaiko number send gardinu hola thanku doctor
Pisap dayrae lagx...malae... kaelay ta hat khutta kam x
धन्यवाद सर हजुरको य्युटवच्यानलबाट धेरै कुरा सिक्न पाइन्छ
Tq so much docter kati ramro bujaunu bhako malai pani anjaitik bhako cha🙏
Thanku dr. Phupendra sir ra suraj sir
Thank you sir mero pani samasya yestai xa 🙏🙏🙏
Very helpful information mama (Suraj Nepal)
Thank you waiting for other videos
Thank you Vanja babu 😊
@@surajnepal5228 hi sir
Thank you doctor for this useful information.
Tw Dr sab for useful information
Keep watching
मलाई पनि anxiety disorder थियो। बेला बेला मा panic attack पनि हुन्थ्यो। मेरो अनुभव मा निम्न कुराहरु गर्यो भने धेरै राम्रो हुन्छ।
१. dr (psychiatrist) लाई भेट्ने र उहाले भने अनुसार medicine खाने।
२. exercise वा योग प्रशस्त गर्ने
३. प्राणायाम गर्ने।
४. ध्यान गर्ने
५. पानी २/३ लिटर (समय र स्थान अनुसार अझै बढी pani) पिउने
६. धेरै कुराको आशा नगर्ने तर आफ्नो कर्म गर्न कुनै कसर बाकी नराख्ने
७. डर वा anxiety /depression एक्कासी बढ्यो भने एक गिलास पानी र ३/४ मिनेट लामो र गहिरो श्वास फेर्ने
८. counselling लिने (ठूला अस्पतालमा, जस्तै TUTH मा, यो सुबिधा छ त्यसलाई CBT भनिन्छ )
anixiety disorder ले मान्छे मर्दैन र बहुलाउने पनि हुदैन किनभने त्यो फरक phenomena हो
यी सबै रोग हरु हाम्रो brain मा विभिन्न chemical हरु को असन्तुलन ले गर्दा हुने हो।
Tara man dayrae atinx...dar lagx..
1 month huna lagyo... malae enxity huna lako...akasi bhayo.. malae
Kaelay ta..asto dar lagx...ab dayrae.. xaena bhanay...lagx...dimag ma...dimag ma yae soch ahux..
Biyana... chadae nindra khulx... eaklae Jana man lagdaena...bhera
Thank you
Hunx...sir check up garako...sabae normal x....trapani..dardar ..matra lagnay...mutu jodlay dukduk garx....chatpatchatpat...hunx sutnay baylama...
19 mahina vo malae nidra nalagekoo ani suru suru ma ta 2,3 ghanta nindra lagthyoo bistari kam kam hudae gayoo paxi haptama 2,3 ma 4 ghanta sama nidra lagthyoo ahile ta nindra nae lagdena ani doctor sap le vaneko jhae mut aaeranxa nai ghatima khi vako jasto feel pani hunxa k hola hajur malae nindra parna nae garo xa ani dimag ma dherae kura chahi kheldena
Thank you so much dr for import information
Thank you so much for your useful information 🙏🙏
Thank you so much Dr. for very useful content.
सेयर garnuhola hai..
Thank you sir .for making this video .Make another new video related to this subject .
Thanks for information Dr.suraj nepal sir 🙏
a tip: you can watch series at Kaldrostream. Me and my gf have been using it for watching all kinds of movies lately.
@Brady Zion Definitely, I have been watching on kaldroStream for since december myself :)
Thank you dr sabb both of you
So nice of you
sir malai covid vaye paxi testai samasya vairaxa malai ni anxiety vako hora suruma joro ani nimoniya Vayo ahile 2 mahina vayo ajhai chestma infection dekhairaxa varyang chaddyo vane SAS fulinxa cough adkeko jasto hunxa k garne kaha ho hajurko clinic ani katti jatti coast lagla plz bataidinu hunxa ki...
दिन रात बिताउन सारै गाह्रो हुन्छ के गरुम सर आतिन कम र डर कम गर्न लाई कुन मिडिसन खानु पर्छ बाताइ दिय आभारी हुने थिय
dabai parla
manorog dr bhetnu hola ni
great information Dr Suraj Nepal .....
Thank you Yogesh ji
सर मन सारै आतिन्छ र छट्पटी निकै हुन्छ निराश र बिरक्त लाग्छ सबै खुशी गुमिजस्तो लाग्छ खान खान र निन्द्रा पनि निन्द्रा लाग्दैन सर
ek palta manorog bisesesegya lai bhetnu hola
Good information Dr sir
Thank you for great information dr. Sir...
Doctor mahile thyroid tincoti test gari sake report normal xa sarirko sabai test gari sake sabai normal bhayako karanle maile psychiatrist ma gayako ho
Ma pani suroj nepal docter sainga ek patak bhetera counsiling leny soch ma chu kun haspital ma bhetna sakincha waha lai plz bhandenu hola. Ma anxaiti peret hu😥🙏
Sair namaskar ma santosh g c south korea bata .sir ko video dami lagxa
can i get your email bro? I'm also here.
Sir malai anxiety xa 6-7 years ago Bata , maile medicen leko theye paila 1 years jate but maile medicen Lina choddey because of my alcohal addiction. aile maile medicen na leko 6 years jate vayo hola..... malai chatpati dherai hunxa , daar dherai lagxa yo hola ki tyo hola vanera , ress dherai uthxa , sabai kura nagative matra auxa. confident xaina. but jaile ma drink garxu yo sab haru afai harara janxa , jaba ma drink garxu sabai kura posstive lagxa, sabai kura ramro lagxa but fresh ma sabai kura nagative and naramro lagxa . ma k garam doctor sir. please reply
Tapai ko bhanai sunda mero bichar ma tapai lai anxiety sangai depression ko lakshyan pani xa jasto lagyo...depression, anxiety hune bekti lai alcohol lagayat aru kura ma addiction hune chance dherai hunxa. Tesai le mero salla alcohol sewan garna xodera treatment ko lagi hamro opd ma aunu hola...
Ma dharan ghopa hospital ma ho. Milxa milna ta, baru raksi po mildaina ta. Auna milxa vane aunus, phone bata sabai kura bujhna sambhab hudaina. Navaye najik ko manasik bisesagya lai vetnus na
@@drsurajnepal113 mero Ghar ktm ho. so tya auna ta muldaina. rakse churot ta aile close gareko xu .
Aa ok..teta najik ko hospital ma gayera bhetnu hola ni bisheshagya lai..TB sangai sangai upachar garna milne options hunxa ni
@@drsurajnepal113 ok thank u sir for information. good evening
I am sufferings frim Anxiety since 2019 ...can i contact to yiu doctor sir
Bpkihs, dharan
Psychiatry department
Room no 10
@@doctorsathi where will i be abke to meet him? I am from kathmnadu
❤❤
thank you DR sir🙏
I need your help. I need serious counciling for my anxiety
ek choti bhetera kura garnu bhaye hunxa
hello sir nidra lagna garo huncha nindra lage pni sapana baralcha
Malai occipital bone spur pni cha tesle pani malai stress thap garaucha paila moh ganja pni khanthyo anxityko lakxan dekhesi ganja khana pni chodyo jan aaile aayera akdamai garo vairacha mero life sakyo aba ma marchu hola jasto lagcha nindra nalageni ma २४ sai ganta bedmai sutiranchu maile mero jyanko maya maarisakyo sir kei salaha sujab dinu sir plz
Ek choti chadai psychiatrist bhetnu hola hai
Sir malii chatii dukhnee tauko gham gham garera dukhne sas ferna garoo hune mutu dhuk dhuk garne vomit aula gasto hune man atene udash hune ahile marinxa ki vanera dar lagne puraii sarirma pine ley gopeko gasto garera dukhne report normal xa blood ecg chest xry
yo anxiety nai jasto xa
psychiatrist lai dekhaunu hola
@@doctorsathi doctor sab malaii dheraii dhauu vako xa medicine k hola
Ahile kasto xa tapailai
Mero Pani aatine daraune garxu yasko aausadi k xa dherae vayo kina yasto hunxa sir
Thank you mero sir
Hjr lai chai k vako
I want council with doctor but how can I council with doctor I am right now abroad country hear not possible council with good doctor please help me i can pay any charge any time please help me please
Sir malai chai hajurle vane jastai dherae dar lagxa sarir ma pasina aauxa aaterw akasi ani kahi jada dar lagne eklai jada sathi chahinx life ma eklai khi garnaw Sakdina jasto feel hunx sir k vako hola vandinu paryo
Malai pani yestai vairahx ysko aausdi k hola
Thankyou doctor 👏
Sir namaskar malai manma negative kura matra khelxa marinxa ki vanne lagxa dar lagxa chhatpatti ra aattine samasya chha sir k vako hola
depression ho ki
Chadia manorog bisesesegya lai bhetnu hola
Malai poni Gati ma Kai adkko kasto hunxa 2 manth Huna lago saboi chake Garda poni Kai choina dar lagxa Kali Gati sancha ni hudoi na k garnra hola
Globus pharyngicus ho ki
Namaskar dr🙏m eutai kura dherei sochirancu ani anya kura birsanxu raati pani tarsera bimjinxu pasina aauxa ekkasi aashu pani aauxa haat khuttai lagdaina bolinai haraye jsto hunx aaithan parxu sutdapani k vako hola asto?
Depression chha ki jasto chha.
Chadainnai psychiatrist bhetnu hola
dr namskar malai 3 month aagadi gystric ko problem thiyo endoscopy gara ultra sound pni gara sapoi normal xa aaile malai khana man lagdnw vomit aaula jsto hunxa nindra pnii khasai ramro lagdenw k yo pni anxity ho
Anxiety jasto chha
sir ma ek karmachari ho dui char jana aagadi ubheyera afno parichaya samet bhanna sakdaina dherai thauma laaj mardo bhayo pls sir yo manashik samasye ho ki hoina ra ausadhi huncha ki hudain
chadai nai manorog dr sanga bhetera paramarsha linu bhako ramro ho
Thank you alot
Sar malai tenson derai hunchha nindra lagdin k bhako ho
Sir mutu dukhne aaru karauda Der lagau k ho sir
Anxiety is just emotions. Attinu Hudaina guys reply me guys
Dr sab. Malai 1week vayo nindra nalageko haae Pani aaudain mero mutu Pani dhuk dhuk hunxa kaile kai maile ECG Pani gare ECG result Pani narmal x maile nindra ko ausadi Pani khaya Niko vako xaen k vko hola. plz suggetion Mee!
Ausadhi ettikai khanu vayo ki doctor sanga vetera sallaha mai khanu vayo? Haina vane sallaha linus na
Ausadhi doctor kosallaha Mai khako xu
Sir ani yesko treatment kasari hunxa kaha hunxa sir give idea plz
psychiatrist lai bhetnu hola ni
thank you so much sir
Malai chai ek jana uncle hununthyo sir jhundera marnu vatho ani uhako body dekhera k vo kuni tyo din dekhi ober daar lagnu thalx room ma basda belt dori dekho ki daar lagx ani ghari ghari mapani room mah basda jhundinxuki vanne soch aux ani yesto soch ayepaxi jhan daar lagx ani Kina yesto soch ayo hunx malai k vako sir reply plz ani body galeko jasto hunx
सन्जोग जि कुनै घटना घटेपछि सुरु भएको समस्यालाई hypnotherapy को माध्यमले हटाउन सकिन्छ। त्यस घटनाको असर फाल्ने बित्तिकै यो समस्या समाधान हुन्छ। धेरै गार्हो भएको छ भने ९८१३४८९६४३ मा सम्पर्क गर्नु होला।
@@omhypnosisacademy1030 k hola sir hypnotherapy vaneko sir
@@sanjogxtha1145 9813489643 ma call garnuhola details ma bujhna ko lagi
Hlo doctor ,, ma aldamai darauxu darako bela bp high hunxa feru ajha jhanai darauxu ,,ecg garak9 normal xa ,, tanab nabhako bela bp normal hunxa ajha sochyo bhane b0 badxa
Anxiety chha ki
Dr.mamaskar🙏🙏 yanjaitek ko lage k garnu parxa Dr.
upachar garnu bhaye kam hunxa
doctor sathi kaha gayera upachar garne sir plz reply 😭😭😭😭
doctor maile ausadhi khaka Pani DUI mahina bhaisakyo teipani pasina Ali kati Pani control bhako xain Malai Kam Garda yakdamai garo hunxa ke Garne hola
Dabai adjust garnu parla
सर मलाई 7 महिना भयो मन मा डर मात्रै लाग्छ अहिले मर्छु जस्तो लाग्छ अनि कुनाई काम गर्नु मन लाग्दाईन जिन्दगीमा अब केही गर्नु सक्दिन जस्तो लाग्छ अनि नरामैलो लाग्छ मन मा डर सिबाये केही आउन्न के होला यो सर
Aile kasto xa bro ??
Same problem xa malai pani yestai vaxa k garne hola please janakari pauna
Dr साब मेरो 13 वर्ष भो घाँटी को 1 साएड मा केहि अड्के जस्तो भारी गले जस्तो हुन्छ जे खाए पनि दुख्दैन तर केही अड्केको जस्तो भारी हुन्छ मैले कति चेक गराए तर केही छैन रोग नै पत्ता लाग्दैन । कैले काही चै निको भए जस्तै हुन्छ तर 12 वर्ष भो मलाई यस्तो भाको र मेरो अर्को समस्या भनेको कैले काही भीडभाड मा बोल्नु पर्यो भने मुटुको धड्कन बढ्ने डर लाग्ने कसैले केहि भन्छन कि जस्तो लाग्ने गर्छ यो के भाको होला plz भन्दिनु पर्यो
Globus pharyngicus ho
Fb name
डा.साब हजुर्को भिडियो हेरेर मेरो आधा रोग ठिक भए जस्तो लागो। सर मलाइनी सारै डर लाग्छ भिड भाड मा जान सक्तिन गयभनी पनि आत्तिन्छु आत्तेर भाग्छु कि म। बहुलाउछु की बहुलाय भनी मान्छेले मलाइ के भन्लान जस्तो लाग्छ । अनि एत्तिकै आत्तेर म बहुलाउछुकी जस्तो लाग्छ यो मल 10 साल देखि भैराछ सर य्स्को कुनै मेटासिन भन्दिनुन । plz सर
doctor navete dabai linu hunna hai.
Umm k same malae pani hunxa
मलाइ पनि सुत्दा कहिले काहि मुटु ढुक्ढुक गर्छ के भाको होला
malae 19 month dekhi nidra lageko xaen suru suruma 2,3 ghanta lagthyo ahile ta nindra lagna nae garo xa
Psychiatry doctor Vetera paramarsha line sake upaya lagchha
Kati time ousadhi khaye paxi niko hunxa??
Birami ko lakxan herera hunxa
Hello sir malai anxiety vako 4 5 year vo ma aile Cyprus ma domestic worker ma kam garerakheko xu ani paila huda nepalma upachar gareko xittai thik vako tyo tai pani long time Feliz s 10 khairako tara yeha aayepaxi dherai gharo vairako xa yako doctor lai dekhako 3 month vo tara kai rahat mileko xina please sir reply me I need your help 😪
chinta nagarnu hola
feliz s continue gae niyamit yoga ani mind relaxation garnu hola.
@@doctorsathi sir now change the medicine but I don't feel well can I took to you pleas 🙏
Nisu are you alright now?
Dr sab malai ni dharai samya vayo dhari mnxya vako thu ma atekai mn atina daruni hunxa anbsgak kura auxa demage ma ka vako hola
Anxiety ho
Manarog Dr bhetnu hola
Holl doctor Malai Pani anxiety dipression xa maile doctor Lai dekhayar dawai khadai xu aru kurama ramro xa tar swating control nai hudain yak CHOTI swating bhaypaxi pasina aako aakai garxa Ra kapal Pura bhixa ke Garne hola
Chinta nagarnu
Pasina bistarai gatdai jala
Thyroid test garnu hola
Sir ma 26 years vye malai ni 3 maina dekhi mutu dukhni dhukdhuk grni man darauni heart attack hunx ki marihalxu ki jasto hunx ecg grda r xatiko xray garda ni kei problem vetidaina k grda thi hunx hola 1 month dekhi (minil 10) khairakhi xu yo bichma xodna milxki mildaina hola?
Regular linu hola
@@doctorsathi kaile samma regular grni?
Doctor sab namaskar mero daju Lai Pani vidavad ma Jada man aatine xatpati hunxa vannuhunxa dabai Pani Khanu vako thiyo tar thik vayan vannu hunxa dharan aauna Lai Pani samvab nahune vayo hjr le ktm athawa pkr yo 2 Sahar ma yo sammndhi hjr Lai betna sakinxar doctor sab yadi sakidaina vane ktm athawa pkr city ma kaslai dekhauda ramro hunxa hola vandinu vako vay avari hune thiyo doctor sab
ktm ..patan hospital...nilesh sapkota lai
pokhara...nirmal lamichhanne
lai
dekhaunu bhaye hunxa
डक्टर जी नमस्कार मेरो आमाको बारेमा जानकारी पाउन आमालाई अर्का को घर वा बाहिर होस लडाईमा झगडा गरेको देखेर एकदमै दरलागछरे अनि साथसाथै बोलेको सुन्दा पनि एकदमै दर लागछरे यस्को उपाय छकि छैन डक्टर जी जानकारी पाउन
Upaya xa ni... 1 prakar ko anxiety nai jasto xa sunda...ali sahaj vaye pachi hospital aunu hola ni 1 patak
Dr sab aniexty ko ausadhile kaam garna kati time lagxa plz vandinuna
Ujjain ji....medicine chai euta turuntai relax garaune khalko ni hunxa...arko chai 1-2 hapta paxadi matra sudhar dekhaune khalko hunxa...Praya jasto purai control ma auna 2 maina samma lagna sakxa
Thank you dr malai yeha hetauda psychiatrist dekha xu malai medicine liyeko 12 days vayo life long ta linu pardaina
regularly vetnus na waha lai..linu naparla...kasai kasai ko paxi baljhine pani huna sakxA...usually pardaina
Dr sab mero anxiety ma malai chakar ra tauko dukhana kaam vaira xaina kasari thik hunxa plz suggest
Thank you
My hand shake due to anxiety how can i reduce.
Regular yoga..
Mind relaxation
Sir namaste! Ma rekha malai 2/3 mahina vayo saash ferna garo hunxa kaileta marinxaki jasto hunxa dar mtra lakxa sarirnai jhamjhamauxa ani behosh hola jasto hunxa mutu dukhxa chek gareko mututa thikai xa tra malai garo vairaheko xa sir k garne hola vannusna
Chadai nai psychiatrist डाक्टरलाई vetnu hola.
Malaini cm testo vairaxa 8 mahina vo
Doctor mero samasiya chai maile jati nai pani piye pani 20 minat dekhi 30 minat jati hinda dherai pisa halka pila rato rong ko pisap aaugcha yo chai k ko samasiya honi
Chinta nagarnu
Kasai kasai ko hunxa
Malai chai rog ko ekdam dar lagcha sabau ley malai anxiety vako vannu huncha maile yo samasya 3 barsa vayo sadhai euta na euta rog ko dar huncha man ma ani yo pali ni dherai dar vayo man ma thulo thulo rog koo
Psychiatrist lai chadai bhetnu hola
namste doctor hujurko halko thegana bataidin saknu huxa
Bpkihs
Ghopa
Dharan
Ma bidesh ma Chu sir ma ahile dar lagne marchu ki bhanne ani tantion jyada hune Sarir kamjor hune garch k ho yasko samasya
Anxiety cha jasto chha
Dr Sab chest ko bich ma polnu pani anxiety ko laksan ho malai anxiety pani xa 4 month dekhi marxu jasto lagxa . chest dukhxa polxa
Hajur...anxiety le directly pani polxa...or anxiety le gastritis, jun gastric pani vaninxa samaj ma, garera pani polxa...anxiety or gastritis jasto xa tapai ko... 2 tai upachar garnu parxa jasto xa
Sir malai 2/3 yrs vayo ekaasi ringata lagyo ra dar laagne aatine vayo ahile ni xa ringata laagejasto hunx anido fresh nai hudain tauko ko pachilo vag ni dukhx yo k vako hola sir please vanidinus na
Bro... anxiety vako .ho .100%
Sir malai vomit aaula jsto matr fell hunxa khana man lagdenew sano kura Kai dhekya pni dar lagxa yo anxity ko lagxan ho
Anxiety nai ho jasto chha
Sir vomit aaula jsto hunii pnii anxiety ko lagxan ho maile gystric vhrw katii aausadi khya endoscopy pni grko sappii normal xa vanxa but mero problem ustai xa khna khna khsai man lagdene vomit aaula jsto matra hunxa PLZZ sir reply me k yo pni anxity nai hoo
Bpkhis mah sir anxiety huda tyo mental hospital mah basnu parx ho?
Pardaina.
@@doctorsathi ma chai sir abo anxiety vako manxe lai pagal ko thauma rakhdinx hola vanera suneko thye tei vayera darayera checkup garaunu gako thina voli aune xu sir kati baje auda hunz plz reply sir
@@doctorsathi sir malai mero ek jana uncle le suicide garera marnu vatho maile chai tyo uncle ko jhundeko photo matra hereko thye kuni tyo din dekhi ober daar lagx eklai basnu kotha ghari ghari malai pani testai soch auxa ani Kina ayo vanera chai ober daar ani confuse hunx malai k vako sir mero ghar ghopa came xeuma xa
Reply plz
kunai kurako waiting garna dherai muskil hunu karaan chahi k hola sir please 🙏
anxiety chha ki
Paela dayrae thiyo...ahelay Ali Kam bhako..x enxity... ahelay chae kae hunx ki bhanay ..matra lagx man ma ..sarrir ma..alikati kae bhayo ki ..man negative soch ahux...
उहाँ doctor लाई कहाँ भेट्न सकिन्छ plz भन्दिनुस् यदि मिल्छ भने कन्ट्याक नम्बर दिनुहोस न 🙏😥
Dharan ko hospital ma
Asto lagx... sarrir ko tagat nae sakay ko feel hunx
yesto praya low mood huda hune garchha. sarai garo vako ho bhane psychiatry dekhaunu hola
Asti..pura checkup garay ko...pura normal x...feri pani ...man ma..dar matra lagx...paela bhanda...Ali kam bhako x...tayepani Ali dar ..lagx man ma
Astae..hunx malae...sas atkay jasto hunx..dar lagx...atinx man...ghati ma k adkay ko jasto hunx..nindra pani ramri hudaena...dr sap
Upachar garnu parchha hai
Ealay 2 month daykhe.. enxity bhako xu..ma achanak
B.p .k.i h s ma kun day aauda thik huncha
हुन्छ
Dr sabb malie ghati ma k adhakako jasto hunxa thiroad ni cheque gare but xain k Karan lae hola
Globus hystericus Huna sakchha.
Niy yoga garnu faida hunchha.
2 week सुधार nabhaye hospital ayera dabai linu hola.
म करिब 4 बर्ष भयो आत्तिने छत्पती भिदभाद मेला बिबाह अन्य भिदभादमा जान न सक्ने गय भने आत्तिने छत्पती हुने घर देखि बाहिर जान पर्यो भने साथिको आबश्यक पर्ने। औषधि खायदेखी धेरै तौल बदेको छ सर सन्चो पनि लग्दैन plz help me...
Agarophobia banixa yeslai
Treatment garnu parxa hai
कहाँ भेत हुन्छ डाक्टर साब संघ सबै जानकारी पाउ सर। help me sir
@@nawarajrokamagar5825 Bpkihs ghopa dharan
butwal tira vet aaunuhunxa ki noi sir dang samma vaya poni hunxa
अहिले त सर तपाईं सामु आउन पनि सक्तिन डर्ले ।केही कम हुने मेटासिन भनिदिनुभए तपाईं हरु अर्थत डा. सामु आउन सक्थेकी ।
yesari dar mannu vayena . anxiety dabai doctor navete linu hudaina.
bichara ko hola doctor samu ni jan na sakne malai ni asatai hunthyo pohile
Kaha bhatna sakinxa hajur lai
bpkihs dharan
Sir yo bina medicine thik hunx?
huna sakcha
@@doctorsathi tesko lagi kk garnu paro sir
Sabai lai medicine chahinxa nai vanne hunna. Regular exercise, healthy life style le pani ramro hunxa
@@surajnepal5228 ma pani dharan kei ho sir mah chai gharmai niko hune prayas gardeixu meditation yoga garera .bpkhs koi xeuma xa ghar
Maile covid ko vacin lako 1 week paxi rati 11 tira mutuko dhadkan xiroxito chalera sas adkela jastovo maripo halxu jasto vaAra attiA manma dar lage jasto tauko ko mathlo vag dukhne gartho
Anxiety ho
Meditation garnu hola
Nepal ma yo corona bade bat malai chhati vitra kaha kaha dukhe jasto hunx n tauko pani vari hune badi dar traas lagne dherai tei kura sochne malai kata khi hunxa ki vanera badi sochne hunx sar yesko lagi k khanu parxa mutu daro banaune lai vandinu hola sir
Yo anxiety ko lakchan ho
Niyamit yoga garnu hola
Online media BATA ahile Tada rahanu hola
I have anxiety disorder how can I visit you sir
Bpkihs, ghopa camp Dharan
Sir pokharama kun hospital gyera thik garna sakinxa plz reply
Dr nirmal lamichhnae
Charak hospital ma bhetnu hola
Sarita reply gara hai
Malai mutu dhukdhuk din ma 4 5 choti hunxa ra maile ecg iko tiraid chek gari sakeke normol xa tara dhukdhuk garxa malai sutkeri opresan paxi niskiyo
Mero presar pani xa
anxiety jasto chha. upachar garnu hola
Sir maile ajah opd ma dr lai dekhayera aye ki uhale malai anxiety ho vannu vo ani dabai lekhnu vako xa tara ma nakhai niko humm vaneko kei suggestion dinu milx dabai nakhai kasari anxiety lai khatam garnu vanera
Kehi samaya dabai linu hola
@@doctorsathi dabai nai khanu parne sir?
sir tapai ko milxa vane fb id dinuna saknu hunxa ?
@@sanjogxtha1145 hajurlai thil vayo?
Doctor सङ कहाँ भेत हुन सक्किन्छ। म घर बात बाहिर जान पर्यो भने साथिको आबश्यक पर्छ दराउने आत्तिने अनि छत्पतिने भिदभादमा जान सक्दिन। plz help me
Bpkihs
Dharan
Ghopa camp
Sir malai BP high problem x mero age 26 years maile ousadi pani khairaxu tara paxillo samaye BP high vayo 140/90 tesai karanle dar chinta hunx jgan BP badirax mero problem tw solve hunna hola hai??😥
Ek choti anxiety ko lagi psychiatrist vetnu hola hai
Kun medicine khanubhako cha
Ghopa bpkhis ma sir pagal thana ma tah rakh deina ni anxiety r depression check garna auda
OPD upachar hunxa
Rakhdeinani haina?
rakdaina sir dhukka hunu yo yo niko hunxa
@@bhuvangrg9266 sir maile hijo opd ma dr lai dekhayera aye ki ani wahale timilai anxiety raix ani dabai lekhnu vako xa khanu vanera tara ma chai dabai nakhai niko hune prayas gardeixu kei xa tips
Dr.sir malai sutkeri vyko 9 din ko din ma pesar bader daleko ho ani tes paxi dar lagne man aattine aru lai dekhda ris uthne ani chakkar lagne sarir kamjor June.k hola k hola jasto hune dalxu dalxu hune.ani sochai derai hune.hijo ko kura aajai birsine.samjin khojo ekdam garo June.sas fern garo hunx.gastrik pani xa malai.dr sir pix ripley me
Sutkeri awastha ma hormone ko tala mathi le garda pani manasik samasya 25-50% mahila lai hunxa...2-3 hapta ma afai thik vayena vane salla linu hola
@@surajnepal5228 ma sutkeri vyko 21 mahina vyo ahile samma sancho vyko xain dhikdhar lagx
Sancho hola vanyo sancho nai hudain 3,4 din vyo aausadhi use gareko khi cheng vyko nai xain plz k garnu parx sallah dinun
Doctor sap malie ne anxity vako hola man atina ane dar lagna sano sano kurama...mah kai garna sakdina vaney ....ghar bata tada jada,manxey ko vid ma jada alikati garo va jsto huna ane kamna hunxa...nikai garo hunxa....exercise garda heartbeat huda ne ......sanka lagna heart attack va ki vanara ...🙄🙄🙄
Hajur, samasya ta anxiety ko jastai nai xa, najik ko psychiatrist lai vetera sallaha linu hola ni
namaskar sir..sir malae tauko akdamai vari hunxa ani chakkar lagi ranxa dimakh le kam nagareko jasto hunxa ani man aatinxa k hunxa ki dhalxu ki jasto lakxa ani k rog lageko xa ki jasto lagxa harek din tauko vari hunxa chakkar lageko jasto hunxa plz sir k vayako hola bataedinu paro samasya ma xu
Manasik samasya, yei anxiety nai jasto xa.. tara suru ma chai aru test garera matra confirm garna sakinxa.kaile kai mutu ko samasya, thyroid ko samasya haru ma pani estai lakshyan dekhinxa.tehi vayera ek choti hospital gayera check up garnu parxa
Same problem rahex hajurkor mero mahilet sabai chek garai sal khi xin malai anxiety vaye kun doctor lai check garauda hunx dr sab
Jivan ji najik ko manasik bisesagya lai dekhaunu hola
Tapaiko number dinuna bro. Mero jastai samasya rahe6
Mahile dr lai dekhayer anxiety ko ausadhi chalaye 7din samma thikai thiyo tar 8din pachi bp badher 140 /90 vayekox k yasko ausadhile bp badhauxr plz rep dinunn k garda think hunx