A 3-Step Approach To Help Heal Attachment Wounds - with Frank Anderson, MD

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  • เผยแพร่เมื่อ 5 ก.ย. 2024
  • Get the latest strategies on treating trauma in the short course: "The Neurobiology of Attachment" with Bessel van der Kolk, MD, Allan Schore, PhD, Ruth Lanius, MD, PhD and more: www.nicabm.com...
    As practitioners, we know how important secure the role of attachment can be for in a client’s healing process.
    That’s why addressing early attachment wounds is often a key part of trauma therapy.
    So in this video, Frank Anderson, MD will walk us through a 3-step process to help clients let go of feelings of pain they’ve carried for years and begin to heal attachment wounds.
    For the latest insights and strategies on treating common client issues, subscribe to our TH-cam channel and then visit us at www.nicabm.com...

ความคิดเห็น • 61

  • @yolkyolk3148
    @yolkyolk3148 ปีที่แล้ว +5

    "Im throwing it in the LAVA! - OK fine" that made me LOL 😂

  • @KatErina-ii6ru
    @KatErina-ii6ru ปีที่แล้ว +24

    I got emotional just listening to this 🥲 Just left another narcissistic relationship and decided it was time to get to the root cause of my attraction to these terrible people.
    I discovered my root issue is attachment trauma. This video hit home. Going to keep researching and seeking healing and help from the Lord. Can’t do these types of relationships in any way shape or form again. I refuse!! I know it starts with first loving myself ❤ Thank you for this info.

    • @lenaccarlsson
      @lenaccarlsson ปีที่แล้ว +4

      I feel ya! And those narcissist know exactly what we crave and love bomb us into a relationship.

  • @tallicagirl
    @tallicagirl ปีที่แล้ว +3

    We love Frank 💕

  • @a.ericschlobohm97
    @a.ericschlobohm97 ปีที่แล้ว +16

    I need this process right now in my life more that I could ever imagine.

  • @musicbrazilian7065
    @musicbrazilian7065 6 หลายเดือนก่อน +1

    This video made me cry.

    • @strangerintheselands251
      @strangerintheselands251 5 หลายเดือนก่อน

      Very intimate, getting in touch with the wounded part, and showing up for it, isn't it.

  • @Skyrunner2
    @Skyrunner2 ปีที่แล้ว +7

    This was helpful and explained in a easy way to grasp. Thank you.

  • @danirobi10
    @danirobi10 3 หลายเดือนก่อน

    This was fantastic! Thank you. Made so much sense out of bits and pieces I’ve learned over the years in this short video!

  • @yaelkaro-panitch5727
    @yaelkaro-panitch5727 10 หลายเดือนก่อน +2

    How to lead ourselves to love the young selves? What to do with resistance? Is there a way to promote it?

  • @lenaccarlsson
    @lenaccarlsson ปีที่แล้ว +3

    Short and sweet. And very very helpful

  • @rchandra2006
    @rchandra2006 2 ปีที่แล้ว +44

    This is good - however, BIPOC peoples in particular have cultural forces that have impinged their childhood experiences. It's not just about their family of origin, but also the culture which has devalued and misunderstood their thoughts, needs, feelings, and identities, and overall a culture which devalues compassion, common humanity and human dignity. What happens is not 'release and transformation' as Dr. Anderson suggests, but internalization and enactment. The patient can also see their struggles as linked to the broader struggles in the culture for validation, respect, compassion, inclusion, etc. So that as violence is being enacted, they can link from their core knowledge about how vulnerability is impacted to build resilience, relatedness, and insight in the process of social change.

    • @edgyqueen77
      @edgyqueen77 2 ปีที่แล้ว +13

      Very insightful. Thank you for sharing this important perspective. Your comments also make me curious about the impact of similar cultural devaluation for the LGBTQIA+ population. Age of the individual would also be very relevant here since things have changed so much over time. There are vast differences in the childhood experiences of my mother's generation (age 76), my generation (age 45), my niece's generation (age 26), and school age children now. Yet even now, all still have some measure of cultural turmoil surrounding a fundamental part of who they are. Trauma is certainly not just about family of origin for this population either.

    • @westwoodoffice
      @westwoodoffice ปีที่แล้ว

      Rubbish- how do you know what cultural forces are at work in underclass white families. You've never lived that.

    • @winterroses2020
      @winterroses2020 ปีที่แล้ว +5

      I would love to see you do a video that elaborates upon this

    • @marjf149
      @marjf149 5 หลายเดือนก่อน +3

      I’m a colored immigrant and I think this goes for everyone not just bipoc… It is going to vary depending on the values and history of each country and culture. And it’s going to vary even more based on the individual and their lineage. Yes we should be sensitive to people’s background but dividing people into groups and making assumptions based on race can be dismissive of individual experiences and expression. In the end we all feel pain in the same way and also heal in the same way.

    • @marjf149
      @marjf149 5 หลายเดือนก่อน

      It also seems like this kind of thinking assumes that colored people are less resilient…

  • @wisdomtoknowthedifference
    @wisdomtoknowthedifference 2 ปีที่แล้ว +14

    I subscribed to get ideas for my healing work. I hope you can do more about healing poor attachment styles.

  • @a.ericschlobohm97
    @a.ericschlobohm97 ปีที่แล้ว +2

    This work transforms lives. I need to do this.

  • @joannakusz4543
    @joannakusz4543 7 หลายเดือนก่อน +1

    Hello
    I am curious how this works of abandonment was at age 1 by parents then after a year given back to parents and abandoned by care giver?
    How do I release? ❤❤
    Thank you for you and your knowledge 🙏

  • @Plasmafox
    @Plasmafox 9 หลายเดือนก่อน

    Seems like by heading entirely inwards, the middle step leads into the "need to be loved to learn to love yourself" vs. "need to learn to love yourself before others will love you" catch-22

  • @rachaelthompson1790
    @rachaelthompson1790 ปีที่แล้ว +4

    This is wonderful. Thank you!

  • @samo917
    @samo917 2 ปีที่แล้ว +4

    Love Dr Anderson's vibe

    • @samryon3615
      @samryon3615 ปีที่แล้ว

      he reminds me of my therapist,calming, knowledgeable, loving and safe. i can handle this.

  • @westwoodoffice
    @westwoodoffice ปีที่แล้ว +3

    Does it matter if the story the younger part is holding is false or inaccurate?

    • @Ifscoach
      @Ifscoach 2 หลายเดือนก่อน

      Which perspective is measuring the truthfulness of what the younger part is holding?
      It sounds like a another part may have concerns about what is held?

  • @EvaEva-lf3ww
    @EvaEva-lf3ww ปีที่แล้ว

    So useful . Thank you

  • @RoseannPascaleMSLMFT
    @RoseannPascaleMSLMFT ปีที่แล้ว +2

    Transcript would be great to have!

    • @nicabm
      @nicabm  ปีที่แล้ว +4

      Thank you for your feedback!
      Please know we are working towards having transcripts available in the future.
      Sorry for this inconvenience!

  • @wisdomtoknowthedifference
    @wisdomtoknowthedifference 2 ปีที่แล้ว +5

    I already did the 3 ways and they really helped me. But now what? I'm facing the struggle of disorganized, a little anxious and an avoidant attachment style? I see no techniques for the attachment styles specifically. This is actually more inner child healing.

    • @jakalakaful
      @jakalakaful 2 ปีที่แล้ว +4

      Check out Ideal Parent Figure therapy - research is showing it highly effective for disorganized attachment

    • @nicabm
      @nicabm  2 ปีที่แล้ว +3

      Hi Mitz, you can find a lot more information regarding Attachment when you sign up for our course titled The Neurobiology of Attachment www.nicabm.com/program/attachment/?itl=store. You can also take a look at some of our blog posts surrounding this topic using this link: www.nicabm.com/?s=attachment. Hope this helps!

    • @wisdomtoknowthedifference
      @wisdomtoknowthedifference 2 ปีที่แล้ว +2

      @@jakalakaful thank you. 🙂

    • @wisdomtoknowthedifference
      @wisdomtoknowthedifference 2 ปีที่แล้ว +1

      @@nicabm okay. thank you so much☺

    • @Sunnivah13
      @Sunnivah13 9 วันที่ผ่านมา

      @@wisdomtoknowthedifference did it help you? I just read the comments and can tell you, that schema therapy by Jeffrey Young uses the exact same method with the ideal parent and the reparenting. It may be more easy to find a therapist using the schema therapy since it is more commonly known. I copy the definition from wiki: "Schema therapy is an integrative psychotherapy combining theory and techniques from previously existing therapies, including cognitive behavioral therapy, psychoanalytic object relations theory, attachment theory, and Gestalt therapy." The founder thought that a lot of clients didnt get better so he took the best of all the existent methods and combined them. It is very helpful for everyone with all kinds of deeper rooted issues. The therapists act as ideal parents and help you in the course to reparent yourself on your own. There is a long questionaire to be filled out at first so that the therapist can get to know you without having only to rely on his personal opinion since the questions and the analysis of your answers are standardized. Diagnostic alone is a really thourough process.

  • @lauriegenie
    @lauriegenie ปีที่แล้ว

    Great. Thank you so much.

  • @spiritualawakening2675
    @spiritualawakening2675 ปีที่แล้ว

    These videos are great! Thank you. (Also, someone needs to coach these amazing presenters on where to place the video recorder (probably his phone). Video needs to be from above the man's head rather than up the nostrils...)

  • @angelinasamson6996
    @angelinasamson6996 ปีที่แล้ว +3

    She feels empty and alone atm ❤

  • @nastjavesnik2430
    @nastjavesnik2430 ปีที่แล้ว +1

    So true❤

  • @garycole5941
    @garycole5941 ปีที่แล้ว +1

    This is effective.

  • @eliseta4232
    @eliseta4232 2 ปีที่แล้ว +3

    beautiful and very helpful, thank you!!!

  • @atiger4716
    @atiger4716 ปีที่แล้ว

    Thanks very much!

  • @tinydanceryoutube
    @tinydanceryoutube 3 หลายเดือนก่อน

    What if you don't remember being a child?

  • @flamingrobin5957
    @flamingrobin5957 ปีที่แล้ว +13

    i dont belive the self can heal attachment wounds. others play a role in caring for us before we can care for ourselves. im speaking from personal experience. THE SELF is the problem....we never had anyone but ourselves.

    • @bkirstie
      @bkirstie ปีที่แล้ว +8

      those who cared for us did a really shitty job, not taking care of us and nurturing us as needed. therefore, we don’t have a self. but can create one… i been w a phenomenal therapist

    • @denisealley9822
      @denisealley9822 ปีที่แล้ว +1

      @@bkirstieMay I ask who?

  • @patriciamushimikeda9371
    @patriciamushimikeda9371 2 ปีที่แล้ว +2

    Very helpful. Thank you.

  • @derosa195
    @derosa195 ปีที่แล้ว +1

    I don't understand is the actual what is being done to improve

    • @KatErina-ii6ru
      @KatErina-ii6ru ปีที่แล้ว +6

      It’s your conscious mind accepting and loving your subconscious inner child (or you as a child) so instead of always seeking the validation from others because of the attachment trauma. So you’re accepting, validating and loving your child self to release the childhood trauma. So you’re loving accepting yourself instead of seeking it from others.

  • @rik-keymusic160
    @rik-keymusic160 ปีที่แล้ว

    The problem is that I don’t know much from my childhood… its so blurry… I remember good but also less good times.

  • @hroyanian
    @hroyanian 2 ปีที่แล้ว

    Wow, sounds great. Thanks

  • @87solarsky
    @87solarsky ปีที่แล้ว +1

    Why not just use the maximum treatment effect size 3-pillars method described by Dres. Brown & Elliott in "Attachment disturbances in adults - Treatment for comprehensive repair" (2016)?

  • @Star-dj1kw
    @Star-dj1kw ปีที่แล้ว

  • @oceanmichelle2167
    @oceanmichelle2167 ปีที่แล้ว +3

    Perhaps too simplified for complex trauma

    • @ConversationsWithFungai
      @ConversationsWithFungai ปีที่แล้ว

      The more complex a trauma or disorder the simpler the treatment ought to be

  • @angelinasamson6996
    @angelinasamson6996 ปีที่แล้ว

    I can’t actually remember I was to young

  • @WickedEyes11
    @WickedEyes11 ปีที่แล้ว +1

    somehow i stop at the part where i need to give love to my younger self