STRESS & ANXIETY RELIEF 🙏 Stress Relief Meditation with Crystals to Ease Feelings of Worry & Anxiety
ฝัง
- เผยแพร่เมื่อ 2 ส.ค. 2020
- Welcome! This is a Stress Relief Meditation designed for stress and anxiety relief. This is a Crystal Guided Meditation that will enable you to release the stress, worry and anxiety you are feeling. There are many, many reasons for stress in our lives and some people feel it every day. It could be work, parenting, expectations, care taking, financial - there are so many causes of stress. Many of us experience more than one. Sometimes we are engulfed by “future stress” and worry about things that may not even happen. Whatever the cause, there is relief. This is designed to be a quick meditation that you can do to relieve the intensity of stress whenever you need it. I will guide you through releasing the grip of stress from your body, heart and mind.
Crystals Helpful for this Meditation (gemstone not required!): Howlite, Lepidolite, Amazonite & Moonstone
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Thank you so much for joining me for this Crystal guided meditation - I hope you are well and wish you health and safety during these challenging time 🙏💖🙏
Thank you for sharing this meditation. The timing is perfect. I tried rainbow moonstone but I was also wearing lepidolite. I have been trying to figure out what works for this yucky feeling depression/anxiety/overwhelm cycle that I have had. Sometimes I wonder if moonstone magnifies emotions within me. I'm not sure if that makes sense or not. Lepidolite generally helps. Lately to be honest it's felt like not much is helping. However, on the other side of this is the overwhelm and all leading me to forget my meditation routines. That certainly makes things more difficult. Okay, I feel like I'm more or less ranting right now which wasn't my intention. My intention was to say thank you for the reminder because stress and anxiety feel crushing lately. I appreciate what you do. ❤
This meditation has helped me through this winter. I am always anxious driving in the snow. The past three storms Ive done this meditation and have no panic attacks. Thank you sooo much for these guided meditations. I use them all the time
This actually worked, thank you 🥺
I really appreciated this so much! You are my go to channel for guided meditation. I have many current struggles. I was always employed in the automotive field or factory work for many years. I went through a major betrayal and had to break some toxic bonds with my career. I'm finally beginning a work from home position online. Massive amounts of information have been dumped on me and it's extremely stressful. I also have a big family I never want to let down. This comes with a lot of change but also great pay. This meditation brought me peace and calm that I have not felt in weeks. I can't wait to explore more. Thank you so much for what you do. Especially how well you structure the meditation.
I’m really nervous to get the COVID vaccine in 2 days. Thankyou for this❤️
Thank you Shannon what a relief! 🙏🏻🙏🏻🙏🏻❤️❤️❤️
this really helped me i’m going to be coming back to this one thank you so much for this🤍 i chose my rainbow moonstone for this and could physically feel the energy in my crown chakra, absolutely incredible. this is my first time using a crystal with a guided meditation and i love it! if you take suggestions i’d love if you made one with flower agate or lemon quartz
Thank you really enjoyed this meditation 👍
Glad you enjoyed it! Thank you for watching! 🙏💖🙏
Thankyou for all your knowledge and information. I’m wanna learn about all gem stones and what there uses are for. I have another collection coming in the mail. Thankyou for the stress relief. I felt it melting off.
You are so welcome - I'm so glad it was helpful for you! 🙏💖🙏
Beautiful ❤️ need these in my life new here wanted to learn
Thank you for sharing this video. I love all of these stones! They've all helped me these past few months to calm me down. I've also used Sodalite as well, as it not only soothes my mind but also helps me think a bit more practically. I am so thankful for these stones indeed! 🙏
You're so welcome! I can just feel the stress in the world in general and I think everyone deserves to have a practice to ease the pressure. Just holding the stones for this thumbnail picture was soooo calming 😍
Thank you for this guided meditation. I haven't meditated [perse] with rainbow moonstone before although I am drawn to it. This meditation (where I feel mindfulness meets crystal healing too) assisted me to reduce anxiety. The
I was going to use lepidolite but wanted to try moonstone. This time my life is changing a lot. I appreciate your sharing this.
Thank You 🙏🏼
You’re welcome 😊🙏💖🙏
I don’t have a bracelet but I hope my moonstone ring helps! Love the video 🤍
Thank you so much! Any jewelry, tumble or rough of these gemstones will work. 🙏💖🙏
If you haven’t already, can you make a video on strictly how to pronounce the names of the gemstones? :)
That's an excellent idea (but I'd have to triple check my own pronunciations first 😆 )
Love these. Shared your videos on other pages.
In hopes you get more views.
Thank you so, so much for sharing!! And thank you for being a part of this Crystal Community!! 🙏💖🙏
@@ReikiGemWellness I did it because it just felt liks you might need something from us. So. I DID MY part. Much love xoxoxxo. An thank you. No need to thank me.
Shannon, I intuitively picked my pink/grey Botswana agate and felt like I needed it. I used it for this meditation. I don’t know much about it though. Is it a good stone to use for stress relief/anxiety? Thank you 🙏
If you felt that you needed it and it helped - that's all you need. 🙏🙏 Botswana Agate properties: Stone of Enlightenment - Botswana Agate helps us connect deeply with the energies of the Universe and the Earth to guide and support us on the path to awakening and Enlightenment. This stone encourages mindfulness and introspection. It also helps us to cut cords with negative past relationships. When used in the home, it can repel unwanted spirits.
We are all overwhelmed I no iam for sure can't get out of these funk seems like it's a seasonal desorder and also the fact what's going on in our world so scary
Hey I was just wondering if you have anything about organic gemstones and also this mediation helped me so much thank you. 🙏 💓
I'm not sure I've ever heard of organic gemstones before - could you give me an example?
Coral, pearl or amber.
is this okay to do with amethyst?
Can you put crystal chips or many tumbled stones in a tall vase?
Yes, it will help infuse a room with its energy 🙏💖🙏
Can i use normal stones or they must be crystals?
I use the terms crystals, gemstones, gems and stones interchangeably 🙏🙏
This is likely to out me as a lunatic but... Why don't people have gemstone dentures? Are there not ones with proper hardness that aren't toxic?
Harold Hodges! TH-cam is amazing
I can't even imagine 😂😂
Come on Shannon, a new venture! Reiki wellness Denture's!!!😁😁🤣
Can you use more of those stones at the same time?
Yes, you can use more than one of these during the meditation 🙏💖🙏
@@ReikiGemWellness thanks for responding🌹🌹