ACL injury - exercises for recovery and prevention

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  • เผยแพร่เมื่อ 8 ม.ค. 2025

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  • @rahulisdodo
    @rahulisdodo 8 ปีที่แล้ว +3

    Had my ACL surgery in July, really hoping I can be back for next July. Thanks for sharing!

  • @srikanthkoppu871
    @srikanthkoppu871 3 ปีที่แล้ว

    Does it possible complete folding after acl surgery

  • @adarshanand2229
    @adarshanand2229 7 ปีที่แล้ว

    very knowledgeful video

  • @shorifulislam2719
    @shorifulislam2719 5 ปีที่แล้ว +1

    My right knee ACL injury took place in 2012 but now it give me very pain, without surgery how can I well.

    • @ICU306
      @ICU306 4 ปีที่แล้ว

      You need to have surgery

  • @mitalipatel349
    @mitalipatel349 6 ปีที่แล้ว +1

    Can ACL tear is repair without surgery?

  • @jamesbonmeitei9617
    @jamesbonmeitei9617 6 ปีที่แล้ว +2

    sir I'm jensheleks from manipur, having acl injury. can I recovered without surgery?

    • @devton8679
      @devton8679 3 ปีที่แล้ว

      Surgery twkhibro? ACL do pura completely tt khibro? Eiju ACL grade 1 tear hyrk ae MRI da.. kmy2 twgige am hybirk oo

  • @bilalmohd9416
    @bilalmohd9416 2 ปีที่แล้ว

    Operation ke kitne din bad exercise shuru Karen bataen

  • @revathir4866
    @revathir4866 3 ปีที่แล้ว

    If acl injury how long we can walk

  • @umeshwadhe7749
    @umeshwadhe7749 7 ปีที่แล้ว +1

    hii I am 34 years my lft knee acl injured
    Kya Opretion Karna jaruri hai
    me Bp aur sugar ka bhi paishant hu

  • @bilalmohd9416
    @bilalmohd9416 2 ปีที่แล้ว

    22 years ki hai exercise kis tarah karni hai

  • @joanncalamiong3942
    @joanncalamiong3942 7 ปีที่แล้ว

    After MRI result it finds out having a partial tear acl im 41 yrs old is it safe if i choose not to have surgery?

    • @valour608
      @valour608 7 ปีที่แล้ว

      joann calamiong
      hi sir how to possible

    • @valour608
      @valour608 7 ปีที่แล้ว

      joann calamiong
      without surgery how to possible total acl tear repair

    • @valour608
      @valour608 7 ปีที่แล้ว +1

      joann calamiong
      plzz tell me my whats app no. 9857884861

    • @diylilyzone1188
      @diylilyzone1188 7 ปีที่แล้ว

      joann calamiong hi sir i am from INDIA my age is 41 my ACL TEAR pleade send me your phone number

    • @yashkhandelwal4456
      @yashkhandelwal4456 4 ปีที่แล้ว

      What is MRI grade of your Tear

  • @kazemsaiadi694
    @kazemsaiadi694 8 ปีที่แล้ว +4

    Hi i am 26 years old and this is my MRI Report
    My right knee injured 5 weeks ago
    and I Immediately Fixing that and Walking with a cane for 3 weeks.
    and go to Physiotherapy for 2 weeks daily.
    i Feel little pain when bending down from behind In hamstring and groin
    and
    When opening and closing voice heard
    Now
    please more Explain to me Is there a problem and Should I Be Concerned?
    Can i Do sport After This with High intensity?
    (wrestling ,running , volleyball…)
    Please Help Me What should I do?
    Right Knee Joint MRI:
    Medial and lateral menisci have normal shape and signal intensities.
    There is subtle increased T2W & TRIM SI of ACL suspicious for sprain.
    PCL , MCL , LCL and patellar tendon appear normal.
    Visualized bones and muscles have normal signal intensities.
    There is extra-articular edema and moderate knee joint effusion

    • @playdoh1027
      @playdoh1027 8 ปีที่แล้ว

      It is best to have a physical examination completed by a qualified health professional.

    • @devton8679
      @devton8679 3 ปีที่แล้ว

      Hi bro,how are you now? Is your knee alright? Did you do surgery? Please update

  • @shabbirnasir
    @shabbirnasir 6 ปีที่แล้ว

    hi i m 39 y old and having a ACL injury,any body tell me that how can i servive with ACL tear without surgery?

    • @arcaneleaf4074
      @arcaneleaf4074 6 ปีที่แล้ว

      Just do the surgery my friend.
      If not apparently more leg muscle will help you, I lived with all tear for 11 years before surgery not cool not easy

    • @MonkeyDee044
      @MonkeyDee044 6 ปีที่แล้ว

      Shabbir Nasir h

    • @RajKumar-kc5bt
      @RajKumar-kc5bt 5 ปีที่แล้ว +4

      ACL will get healed naturally but takes time, god has created us and he will heal completely, just be patient and do physiotherapy

    • @Shrenik-nm9hw
      @Shrenik-nm9hw 4 ปีที่แล้ว

      @@RajKumar-kc5bt well said mannn