@@ColePalmerrthere’s no way that’s the real Cole😂 If somehow, 1 in a million chance and he is randomly commenting on this channel, then score a hat-trick next week. COYB
@@DacianAstilean-Styles-en8hpEven if it is the real palmer, bro you think scoring a hat trick is easy 💀 Could’ve asked him to do a certain celebration next time he scores
A futballer does not need to bulk up. He only needs some lean muscle mass. A futballer has to train under his coach, play matches where he is expected to run alot in many competitions for club n country. Adding heavy weight lifting does not make sense to an already heavy routine
I feel like Bernardo Silva is the perfect example for this. Even Messi. Short lil dwarfs rule the game simply by not losing possession its quite beautiful to watch
That’s what my dad is telling me that right now. I never believed him but I saw it in the very beginning. It’s time to take a break from social media really, it’s making believe them instead of my own family members
Another such is Anthony Gordon.. agility n technique vs bulk n power.. any player will naturally bulk up as they age.. look at conor gallagher now.. those who bulk too early an age have very short careers - fact.
Regardless of how you train, raw talent is a thing. Cole got that in buckets for days. Plays premier league football like street ball. Movement is too smooth. Like mahrez.
That's what all kids should do. Work on technique first and foremost. I've always assumed that bulking is relatively easier than the other aspects of the development.
Unfortunately when I was at an academy there wasn't as much emphasis placed on technique. I was released because I was too small. They kept guys who were physically well developed but they were dog shit technique wise. The irony is I developed late. By the time I was 16 I was 6,2" but gangly. By the time I was 18 I had packed on a lot of muscle but by then it was too late. I ended up playing non-league. Not saying I should've been a pro or anything just pointing out how out of touch English coaching was 20 years ago.
@@hudsonquay what about the opposite? at least you played football, even if it was in non league. take the example of fc barcelona, who put majority of their focus in training on technique and neglected physicality. what happened was that a lot of their players were injured and they had to turn to academy players, thereby ruining their season xavi simmons left barca for the same reason so don't underestimate physicality sorry for the message being too long
true. muscle builing has diminishing return. like with sports or skills, the more you do it the better you get even over time vs muscle builing where you can get like 80 to 90% of your peak gains in just 2-3 years
@@hudsonquayThat’s why England has only 1 major trophy throughout history. Too much obsession with size and strength. Spain and Argentina are so successful because they select players with the best technique, not the best numbers in the gym. English coaching has been pathetic for many years. Glad to see it changing though.
Exactly, Spain and Argentina have proved this multiple times. Look where the obsession with size and strength has gotten England over the years, 1 major trophy in history 🤣.
At the same time, city had palmer, bernado, foden,kevin and grealish. Although they did not have great physical fitness, they had great technical skills.
Kevin is damn near six foot 160 lmao he’s by no means far from great physical fitness and jack is 5”9 170 lmao they’re not small Built at all for football standards .now Cole is definitely small lmao he has three inches on them but twenty pounds less lol
Great advice because between years 10-20 there are huge differences when and how physical growth is peaking. Of course there are individual differences in all but some might have big differences in size, but eventually at 20 be pretty much the same size.
Exactly why England have only got 1 major trophy in their entire footballing history. Too much obsession with size and strength at all levels of academy football. Dumb old head English coaches have thrown away so much talent. Luckily guys like Palmer and Foden made it through and are now star players. There’s a reason teams like Argentina and Spain have dominated over the years, they focus on the actual game of football rather than numbers in a gym.
They dropped out bcoz they didn't have someone to guide them past the rejection of being small Palmers dad probably approached the coaches and sorted it for his son It's a cruel world if a kid does not have a mentor for this kind of things
His best asset other than technical skill is his reading of the game. He could be a top manager right now. HE moves his teammates around like chess pieces. HE dosnt waste energy but he positions himself defensively to block passes.
Gee a footballer focused on skills over strength and size. Doesn’t that sum up every footballer. It’s a game of skill, hence why Usain Bolt isn’t playing professionally.
England have potentially the most talented squad ever apart from defence and goalie but midfield to attack is phenomenal but guess what we still won't win F all especially with Southgate as manager Bellingham.. foden... Palmer... kobbie... kane up front is superior to any other nation or at the very least as good as any! Watkins deserves to go to the euro's 100% his assists and goals speak for themselves! That's coming from a blues fan.. rashford shouldn't even be considered! If Southgate picked his squad on current form England have a chance but he won't and I wouldn't be surprised if he called up heskey
I pray England keep Southgate. England does probably have the best national squad in the world, but English people and English fans make liking the English basically impossible. That’s England’s curse, they can’t get out of their own way. I guess the English fans acting like they do is a good thing, it keeps the team dysfunctional and England from winning any trophies during a period when they should damn well be winning everything.
@@mrplatinum5987 I’m wrong for generalizing, ik most English are not like I say, kinda went on a rant, sorry bout that. I would be hopeful, England has the talent and plenty of it.
@@mrplatinum5987Exactly! Isn’t that what being a fan is all about? Hoping for your team. Every other nation has partisan fans and press yet it’s the English who always get called out for being arrogant. We’ve got some wanker fans that are an embarrassment (who hasn’t?), but they’re the visible minority. Most English people are actually very realistic and balanced.
Smart move. When neymar came to Europe they kept insisting he needed muscle to compete, and frankly skinny neymar was the OP version imo, once he started putting on weight he lost that silkness
Good point. But not everyone is affected in the same way. Scar tissue builds from weight training thus the term ‘muscle bound’. For some, bulking up may inhibit their spine flexibility, breathing and stride angle…all key for speed and agility.
Most footballers have achieved their dreams thanks to their dads
Most people in general 😂
but neymar 😢
POV:Ronaldo😢
@@1kbefore2024S Neymar literally has a dad
Most footballers are living their father's dream 🫠
His technique with the ball is smooth
Thanks
@@ColePalmerrthere’s no way that’s the real Cole😂
If somehow, 1 in a million chance and he is randomly commenting on this channel, then score a hat-trick next week. COYB
@@DacianAstilean-Styles-en8hpEven if it is the real palmer, bro you think scoring a hat trick is easy 💀
Could’ve asked him to do a certain celebration next time he scores
@@ColePalmerrreal or fake
He's scored 4 in a game@@junezinho
Moral of the story: Listen to your dad. 👏❤️💯
Dad's can give bad advice too, don't be foolish
@@niknakz4339 exactly, and it's common sense if you wanna follow or not.
Cole palmer ❌
Cold palmer ✅
*Pole Palmer
Cold Penalmer
Bro robbed that celebration of someone else
goal palmer
@@ZizouEnjoyer225 man utd fan spotted
When you have a father with vision, you are set for life
His dad was half black? Wtf 😂…thought Palmer was one of those red head white boys, crazy 😂…great dad though guided him correctly
He is actually underrated
Overrated Chelsea fans say he’s better than kdb 😂😂😂
@@danishkhany3535 no chelsea fan has said that
@@fixagon they do trust me 😂
@@danishkhany3535I call BS, no Chelsea fan would say that, you sound like an Arsenal fan
@@PaddywhatlikeI’m a diehard Chelsea fan and literally nobody thinks this. Definitely clears Salah rn tho.
That's his _Dad_ ? Genetics can be a crazy game😂 Daddy Cole looking like Shaggy the musician😂
Look at his grandad 😂😂😂
You know people take half of their genes from their mother as well? 😂
@@YungFlaco001 😂😂
@@MajorMalcom.isn’t he mixed race I swear?
@@Achelseafan123 nah not there yet 🤣🤣👀
Why does he look like he’s never slept before 😂
You’re thinking of trossard
Bro actually is 6'2
Hes just under 6ft 3 looked it up thanks to ur comment i thought he was about 5ft 10 to 6ft max
183 is 6'0
He’s like 150 so technically he’s still small
Didn't know Cole Palmer was a black man 👍
he is not
LOOOL.
That how black people end up erasing themselves in inter racial marriages. I was shocked too
Is he adopted?
@@nofurtherwest3474 no his dad's black
It is sad that his dad doesn't seem to care about his son mewing skill
Underrated comment.
Folks don't got no idea what mewing is.
@@nochso6835 no scientific proof that it works...
@@nochso6835what even is it
@@nochso6835- You'll never be a Chad.
the favorite pastime of incels who aspire to be pickup artists
His dad black 🏃🏿♂️
Looking at Palmer you will never say that. He looks as white as possible.
Cole Palmer is my nigga
😂
He is 😂
A futballer does not need to bulk up. He only needs some lean muscle mass.
A futballer has to train under his coach, play matches where he is expected to run alot in many competitions for club n country. Adding heavy weight lifting does not make sense to an already heavy routine
Small size kid become 6'3" genetics is coincidence 😮
Skinny, he wanted to put on muscle bad for a winger
Just realised guy is not fully white.
Pretty crazy huh?
This is why we call him cold Palmer innit 🗿🥶🥶
Wonder how some people can still be racist when all it takes is jst 2-3 generations down and u hv a diff race in your lineage.
exactly
facts
Black people can't be racist
don't get it! Because most probably everyone had different phenotypes in their ancestry.:D
Smart father
Dads know a lot about patience and playing the long game.
Plauing the loong game is very important for a kid trying to improve any skill
Not many m0mz get it
I feel like Bernardo Silva is the perfect example for this. Even Messi. Short lil dwarfs rule the game simply by not losing possession its quite beautiful to watch
5ft 8 is a dwarf? Damn 😢.
If 5 ft 8 is dwarf size to you, what am I at 5 ft 3? Underground?
W Dad
Dad should have told him to go the dentist 😳😳😳😳
That’s what my dad is telling me that right now. I never believed him but I saw it in the very beginning. It’s time to take a break from social media really, it’s making believe them instead of my own family members
Dad is looking into riyadh mahrez as an example
Another such is Anthony Gordon.. agility n technique vs bulk n power.. any player will naturally bulk up as they age.. look at conor gallagher now.. those who bulk too early an age have very short careers - fact.
Absolute quality and gonna achieve real heights next season and will be a England regular
Regardless of how you train, raw talent is a thing. Cole got that in buckets for days. Plays premier league football like street ball. Movement is too smooth. Like mahrez.
That's what all kids should do. Work on technique first and foremost. I've always assumed that bulking is relatively easier than the other aspects of the development.
Unfortunately when I was at an academy there wasn't as much emphasis placed on technique. I was released because I was too small. They kept guys who were physically well developed but they were dog shit technique wise. The irony is I developed late. By the time I was 16 I was 6,2" but gangly. By the time I was 18 I had packed on a lot of muscle but by then it was too late. I ended up playing non-league. Not saying I should've been a pro or anything just pointing out how out of touch English coaching was 20 years ago.
@@hudsonquay what about the opposite?
at least you played football, even if it was in non league.
take the example of fc barcelona, who put majority of their focus in training on technique and neglected physicality.
what happened was that a lot of their players were injured and they had to turn to academy players, thereby ruining their season
xavi simmons left barca for the same reason
so don't underestimate physicality
sorry for the message being too long
true. muscle builing has diminishing return. like with sports or skills, the more you do it the better you get even over time vs muscle builing where you can get like 80 to 90% of your peak gains in just 2-3 years
@@hudsonquay😢😢😢
@@hudsonquayThat’s why England has only 1 major trophy throughout history. Too much obsession with size and strength. Spain and Argentina are so successful because they select players with the best technique, not the best numbers in the gym. English coaching has been pathetic for many years. Glad to see it changing though.
Wait... Palmer is black????
Exactly wt I was thinking. Lol
Technique, ball control and passing game have always been incomparably more important than strength and height! Period!
Exactly, Spain and Argentina have proved this multiple times. Look where the obsession with size and strength has gotten England over the years, 1 major trophy in history 🤣.
WTH never knew he was mixed. What next, Phil Foden is half black? Lol.
I mean palmer does not really have a powerful shot and it shows
a powerful shot depends on your technique, you don't have to have a tree log shaped leg to have powerful shots
Two footed and got a wand of a left foot 🪄
He'll bulk up later, all going to plan
If only he stayed for city😞 he was about to start getting minutes
At the same time, city had palmer, bernado, foden,kevin and grealish. Although they did not have great physical fitness, they had great technical skills.
Kevin is damn near six foot 160 lmao he’s by no means far from great physical fitness and jack is 5”9 170 lmao they’re not small
Built at all for football standards .now Cole is definitely small lmao he has three inches on them but twenty pounds less lol
When i was playing football my main attribute was my speed. I purposely tried not to gain to avoid slowing down.
Thats nlw how it works. Look at sprinters. Totally different build than footballers. High muscle mass is not optimal for endirance tho
It's not a "unique approach" to focus on skill when you're small. More power to all of them tho.
Great advice because between years 10-20 there are huge differences when and how physical growth is peaking. Of course there are individual differences in all but some might have big differences in size, but eventually at 20 be pretty much the same size.
Wow palmer repping the Caribbean
Now he jokingly has become Goal Palmer🥶
Is there not a trade off between blitzing and hand writing? Because my hand writing is not great…..
So many of my friends got dropped from academy football for being too small at like 16 years old and younger. Palmer must of been a wizard at his age
Exactly why England have only got 1 major trophy in their entire footballing history. Too much obsession with size and strength at all levels of academy football. Dumb old head English coaches have thrown away so much talent. Luckily guys like Palmer and Foden made it through and are now star players. There’s a reason teams like Argentina and Spain have dominated over the years, they focus on the actual game of football rather than numbers in a gym.
They dropped out bcoz they didn't have someone to guide them past the rejection of being small
Palmers dad probably approached the coaches and sorted it for his son
It's a cruel world if a kid does not have a mentor for this kind of things
Should've told him to not breath through his mouth as well
Pookie bear would not be happy
This should be the advice for all football players at very young age everywhere
ikr
"Unique"? That's the norm in South America man
skill over size …….💀
Skills pay the bills
Yeh Englands finally caught up with Spain and Italy u dont need to be the hulk to play football at the highest level.his dad was spot on.
That's why Ronaldinho is the world's best player. Bulked up and still skillful.
Man city let Stan Bowles go back in the 70s what a player he turned out to be.I wonder if the same thing will happen about Cole Palmer.
His best asset other than technical skill is his reading of the game.
He could be a top manager right now.
HE moves his teammates around like chess pieces. HE dosnt waste energy but he positions himself defensively to block passes.
Yeh So he did😂😂 predict he would play under pep 😂😂😂😂
Rip Golden boy javo 😢😢❤❤
As a Chelsea fan I'd like to thank Manchester City for making the huge mistake in selling him 😂
Much love brither
Bro is the Kevin Durant of football
Never knew he has the n word pass
Everyone does it’s literally just a word it’s not that deep
@@Jrt91 exactly
even youtube doesn let u write the N word... what a fked up world we live in
@@Jrt91 Yeah right say that word in the wrong company and get your ass whop
@@Jrt91not in the UK. It's actually a crime if you are white and say it. This is not the US
He was never in Man City’s first team wtf. He only now shines for us blues at a future Chelsea legend. Up the Chels
Sorry what? Cole palmer is mixed race? Genetics make no sense to me I swear 😭
His dad is Mixed race (black and white) his mom is white.
Cole is 75%white and 25%black. So that’s why he looks more white than black.
...not quite, it's in Chelsea he shines
This is taking up valuable bandwidth
Gee a footballer focused on skills over strength and size. Doesn’t that sum up every footballer. It’s a game of skill, hence why Usain Bolt isn’t playing professionally.
Indeed
And the mind matters a LOT
Man City never realised this kids-ability he will become the best player in the world when Chelsea sell him to Madrid for £200 million
Worked for him but the thing holding most players back from the next level in sports is a lack of weight room investment, not too much of it.
Father’s big advice
Growing up as a United fan but played for City's youth team 😂
Cold palmer ❄️🥶🥶🥶❄️🧊
I always felt like ronaldo should've never bulked up
#BanTheSexBots
Wtf
Oh just saw what bot in the comments sorry
@@joseluisfelix9640Okay man
Where?@@joseluisfelix9640
What does it mean?@@joseluisfelix9640
England have potentially the most talented squad ever apart from defence and goalie but midfield to attack is phenomenal but guess what we still won't win F all especially with Southgate as manager
Bellingham.. foden... Palmer... kobbie... kane up front is superior to any other nation or at the very least as good as any! Watkins deserves to go to the euro's 100% his assists and goals speak for themselves! That's coming from a blues fan.. rashford shouldn't even be considered! If Southgate picked his squad on current form England have a chance but he won't and I wouldn't be surprised if he called up heskey
I pray England keep Southgate. England does probably have the best national squad in the world, but English people and English fans make liking the English basically impossible. That’s England’s curse, they can’t get out of their own way. I guess the English fans acting like they do is a good thing, it keeps the team dysfunctional and England from winning any trophies during a period when they should damn well be winning everything.
England's squad was better overall for the Euros in 2020. This England team isn't as good.
@@Loop1977 damn, we're not even allowed to hope 😒
@@mrplatinum5987 I’m wrong for generalizing, ik most English are not like I say, kinda went on a rant, sorry bout that. I would be hopeful, England has the talent and plenty of it.
@@mrplatinum5987Exactly! Isn’t that what being a fan is all about? Hoping for your team. Every other nation has partisan fans and press yet it’s the English who always get called out for being arrogant. We’ve got some wanker fans that are an embarrassment (who hasn’t?), but they’re the visible minority. Most English people are actually very realistic and balanced.
I noticed when mason bulked up he lost some zip then ended up like all the other phat barstewards 😅
Smart move. When neymar came to Europe they kept insisting he needed muscle to compete, and frankly skinny neymar was the OP version imo, once he started putting on weight he lost that silkness
Unique approach? Ok 😂
I can believe Cole Palmer is BALD
Bulking up makes you less flexible. Flexibility key in football.
Adama Traore has left the chat
Good point. But not everyone is affected in the same way. Scar tissue builds from weight training thus the term ‘muscle bound’. For some, bulking up may inhibit their spine flexibility, breathing and stride angle…all key for speed and agility.
Reminds me of ozil
Little magician 🪄
If only he would have told him to stop having his socks over his knees like suspenders
👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿
Hairline crazy
Also he like many others paid for it. But yeah, I love the boi
Just seen on wiki that his middle name is Jermaine... thats his father's influence surely
His dad is Rhodri Giggs...?
Bernardo Silva for example
🥶 CITYS BOY, IS CHELSEA MAN!🥶
Cold palmer
This Sesko isn’t even a regular starter for Leipzig . How is he been linked with us .
i want cold palmer to win the ballandor
His dad let him get that haircut tho
Cole Palmer WOOK?😮
Are you going to tell him or am I you are not the father
I want a 🧬 test
Yeah hes good but I still call him pole calmer though
Sorry to say sometimes he looks like he is that one Crackhead on the estate that is a Superstar Baller…
Under 21 is too young to start bulking up.
What if you focus on muscle first and then switch up to technical skills later?
Ronaldo Ronaldinho ziyech neymar