Delighted to see Dr. Nadir and Dr. Fung team up. They both have different views on fasting duration and loss of lean muscle mass and also have differing views on rising metabolic rate when you fast. I hope they will collaborate and agree on an optimal fasting regime rather than leave each to promote their own regimens. I appreciate and greatly respect both of these doctors and there is so much synergistic potential having them both working together. Both have helped and given me insights in my quest to overcome T2D. This is exciting news.
Dr. Nadir, exceptionally generous man, and a very good man, who has full of curiosity, full of love to humanity. Seeing and knowing that succah people are among us it gives me hope for the future of mankind.
I love the Dr and his work. Maybe we can all smile a bit more and leave the politics behind in the comments as well. I just want to get on to learning as much as possible from the generosity of Dr Ali. We get all this tremendous information for free. I feel very blessed and grateful for Dr Ali's commitment to sharing. Thank you.
I'm really glad that Dr. Ali's views on metabolism are evolving... He is not a hypocrite when he said that insulin sensitivity can be improved by glucose/fructose... Fructose doesn't need insulin to enter cells... which keto promoters would never admit...
Hi Tomas .. th-cam.com/video/XxGiQ7YrUYE/w-d-xo.html I’ve attached a link to another video that I think you’ll also find fascinating. I’m a big fan of Dr. Nadir Ali and will continue to follow the research/science with the information he’s presenting. I’ve been living a ketogenic/fasting lifestyle for many years ..so I’m also a big fan of Dr. Jason Fung. From what I’m understanding in this presentation Dr. Ali is not suggesting that insulin sensitivity can be improved by glucose/fructose .. but rather once someone has fixed their metabolic state back to normal .. that they would be in a position to cyclically activate their insulin receptor with higher glycemic foods. Whether fructose needs or doesn’t need insulin to enter cells really isn’t a big deal with someone who has metabolic issues. People who deal with weight, diabetes, cancer, autoimmune, cardiovascular and neurological diseases are more concerned with keeping their glucose levels as low as possible in order to reverse these illnesses. As Dr. Ali also states that although his original views on why the cells weren’t accepting more glucose is changing that the reason causing the deterioration of the insulin receptors in the cells are still being caused by carbohydrates/glucose. Therefore the need for low/no carbohydrate diets as well as fasting in order to keep our bodies in a state of ketosis still exists for those who have this metabolic problem until at some point in time it can be reversed or fixed. Although the body/especially the brain can use either glucose or ketones as fuel .. the preferred fuel is still ketones .. as it was when we were all born. ✨
I became glutin intolerant. I got heart disease. I started keto and my Angina is gone and skin cleared up. I had tie nails going black now they are coming back to life. It's stomachs also. Leaky gut. No grains and veggies oils
Very educational information. explains so much why diabetics keep going more downhill no matter what you treat them with. I wish more people understand that medications are not the awnser. you. One has to change the diet and lifestyle without which everything else is only cosmetic. please keep up the good work.
Fantastic discussion Nadir. Following you and Jason Fung I've lost 50lbs in the last 8 months by Keto and Fasting. I have a question about drinking "Coke Zero". It has zero carbs and zero sugar. I stopped drinking regular coke with sugar 8 months ago. Will drinking "Coke Zero" still continue to add more adipose and body fat to my body?
Yes. Your body senses the sweetness in the mouth and your pancreas will release extra insulin to prepare for that sweetness even if it ends up sugar free. The taste of sweetness in the mouth is enough to cause a gush of insulin, unfortunately. Switch to sparkling water if you miss the carbonated “bite.”
Dr. Nadir.... you might have used a picture of Joe Biden for your Apoe4 example.... he's the one with incurable dementia! But I still love your presentations.
So typical of liberals to take advantage of a captive audience for the secondary purpose of espousing their own political beliefs in the hopes of insulting those who don’t drink their flavor of kool-aid. Pure arrogance!
His needless Trump bashing diminished the doctor and an otherwise excellent and useful presentation. BTW, President Trump scored a perfect 30 on the MOCA so there is zero evidence of dementia. Would you like to apply the test to any other candidates? People in glass houses shouldn't throw stones.
Fantastic presentation until he decided to insert a Trump bad - “incurable dementia” reference. I can’t tell you how many times I’ve encountered examples of this as a member of the captive audience that is academia. The arrogance of the left has always baffled me. These are intelligent people so they have to realize that not everyone in the audience aligns with them politically and yet they take unsolicited political swipes and risk alienating/annoying half of their audience any way. I would never take advantage of my position as a teacher or presenter to espouse my own personal political beliefs or let alone risk insulting my audience. This guy is discussing the molecular mechanisms behind insulin resistance and decides to insult the POTUS half way through. These people are incredible! Libs will flame this critique of course because they’ve never been on the receiving end in academia given it’s an arrogant bastion for liberal thought. It’s the ultimate display of narcissism and bullying to take advantage of a captive audience in this way... qualities the left pretends to abhor. It would be analogous to me luring you to my innocuous presentation on the HPTA axis only to insert a slide half way through designed to shame/insult those ignorant members of the audience who believe a fetus at 3 months can’t experience pain during an abortion procedure... because a fetus really isn’t a human life. America wouldn’t be half as intolerant, contentious and annoying as it is if people would just stay in their lane and keep their political ideologies to themselves. If you’re here to teach/present on ApoE4 then stick to the script! As for incurable dementia... a Biden pic would’ve been far more appropriate. If that happened... libs would be working to cancel Nadir Ali as I type this...
Sir, very true, there is a simple explanation to such behaviour. As Prof. Wolniewicz, Polish philosopher pointed out „The most prominent feature of leftists is stupidity”. Applies also to great minds.
Elaine, I think you miss the impact of politics on health. For example, the active and malign dismantling of healthcare provision for people who otherwise could never afford it or the current administration's recent policy changes designed to increase the profitability of Big Food by removing regulation of UNHEALTHY foods. Every thinking person should be involved in stopping this type of exploitation.
Sasha Pooch how ironic... you’re so far up your own political rear end to understand Elaine’s critique as evidenced by the exhibition of your own political dribble as a response. Liberals!
Good stuff doc. Thx as always. Sorry that you, free-thinking man that you are, can't see the light on Trump. Prolly best leave that out of your presentations.
At end of the day he cannot help him self though God has blessed doctor with great wisdom but he lack humility if this doctor opens eyes of his heart than he can see great help Trump did for Saudi Arabia and few other Muslims Nation he is great doctor but his Muslim faith is stopping him to be partially
Ah, I remember the old days when "conservatives" would make a "joke" at the expense a certain person or group, and when it wasn't received well, they would comment that liberals are just too sensitive and can't take a joke. This was clearly a joke. And it had sophistication and nuance. It wasn't simply calling Trump stupid. And it elicited plenty of laughter from the group. Nadir is actually a very funny guy.
@@ziva1, If you think Nadir "diminished himself" here with one joke, what do you think Trump has done to himself over the last four years? I mean, how does this blind support and loyalty to Trump go on and on like it does? It's incomprehensible to me.
@@martinirving3824 if I want to read about politics, I know plenty of places to find it. However, when I am looking for medical information, I expect the doctor to be totally professional and not conflate it with politics. The channel About says it is about Eat Mostly Fat and has no mention of politics, child rearing, baseball, or any other irrelevant topic. If he wants to talk politics, he could join the thousands others who have a second channel with a different purpose. Besides, roughly half this country supports our President. I don't think it is in Dr. Ali's interest to alienate so many people. Don't think that such hostility towards President Trump doesn't bother many other people. You do know I said this because while you have frightened many like me into silence, it doesn't work on me. I said this also because I like and respect Dr. Ali professionally and want him to be successful. He has already responded to me about this matter in a most gracious manner, appreciating my concern and constructive criticism. You and you friends can belittle me all you want since you like demonstrating your character issues that way but it has no effect on me. I hope you feel better and have a speedy recovery from your TDS.
@@ziva1 , Obviously you take yourself and your politics very seriously. Since that's the case, I can recommend a book for you by Timothy Snyder... THE ROAD TO UNFREEDOM Russia, Europe, America. Yes, I've read it. It is very insightful.
Delighted to see Dr. Nadir and Dr. Fung team up. They both have different views on fasting duration and loss of lean muscle mass and also have differing views on rising metabolic rate when you fast. I hope they will collaborate and agree on an optimal fasting regime rather than leave each to promote their own regimens. I appreciate and greatly respect both of these doctors and there is so much synergistic potential having them both working together. Both have helped and given me insights in my quest to overcome T2D. This is exciting news.
Dr. Nadir, exceptionally generous man, and a very good man, who has full of curiosity, full of love to humanity. Seeing and knowing that succah people are among us it gives me hope for the future of mankind.
I love the Dr and his work. Maybe we can all smile a bit more and leave the politics behind in the comments as well. I just want to get on to learning as much as possible from the generosity of Dr Ali. We get all this tremendous information for free. I feel very blessed and grateful for Dr Ali's commitment to sharing. Thank you.
I agree, political shaming is not necessary.
Exellent presentation. ..I am learning
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I'm really glad that Dr. Ali's views on metabolism are evolving... He is not a hypocrite when he said that insulin sensitivity can be improved by glucose/fructose... Fructose doesn't need insulin to enter cells... which keto promoters would never admit...
Hi Tomas .. th-cam.com/video/XxGiQ7YrUYE/w-d-xo.html
I’ve attached a link to another video that I think you’ll also find fascinating. I’m a big fan of Dr. Nadir Ali and will continue to follow the research/science with the information he’s presenting. I’ve been living a ketogenic/fasting lifestyle for many years ..so I’m also a big fan of Dr. Jason Fung. From what I’m understanding in this presentation Dr. Ali is not suggesting that insulin sensitivity can be improved by glucose/fructose .. but rather once someone has fixed their metabolic state back to normal .. that they would be in a position to cyclically activate their insulin receptor with higher glycemic foods. Whether fructose needs or doesn’t need insulin to enter cells really isn’t a big deal with someone who has metabolic issues. People who deal with weight, diabetes, cancer, autoimmune, cardiovascular and neurological diseases are more concerned with keeping their glucose levels as low as possible in order to reverse these illnesses. As Dr. Ali also states that although his original views on why the cells weren’t accepting more glucose is changing that the reason causing the deterioration of the insulin receptors in the cells are still being caused by carbohydrates/glucose. Therefore the need for low/no carbohydrate diets as well as fasting in order to keep our bodies in a state of ketosis still exists for those who have this metabolic problem until at some point in time it can be reversed or fixed. Although the body/especially the brain can use either glucose or ketones as fuel .. the preferred fuel is still ketones .. as it was when we were all born. ✨
28:33 glucagon is indeed catabolic however not catabolic to muscle tissue since muscles dont have many glucagon receptors (ref Bikman).
Fantastic man, fantastic teacher, fantastic doctor!!!
I became glutin intolerant. I got heart disease. I started keto and my Angina is gone and skin cleared up. I had tie nails going black now they are coming back to life. It's stomachs also. Leaky gut. No grains and veggies oils
Very educational information. explains so much why diabetics keep going more downhill no matter what you treat them with. I wish more people understand that medications are not the awnser. you. One has to change the diet and lifestyle without which everything else is only cosmetic. please keep up the good work.
Your follower from Pakistan. Keep up the amazing work, very proud of you!
Thanks, I hope you post more presentations.. It's really helpful for us new doctors
Great Lecture👍👍👍
Excellent as usual.
Fascinating!!!
Fantastic discussion Nadir. Following you and Jason Fung I've lost 50lbs in the last 8 months by Keto and Fasting.
I have a question about drinking "Coke Zero". It has zero carbs and zero sugar.
I stopped drinking regular coke with sugar 8 months ago.
Will drinking "Coke Zero" still continue to add more adipose and body fat to my body?
Yes
Yes. Your body senses the sweetness in the mouth and your pancreas will release extra insulin to prepare for that sweetness even if it ends up sugar free. The taste of sweetness in the mouth is enough to cause a gush of insulin, unfortunately. Switch to sparkling water if you miss the carbonated “bite.”
Ha!!! Too funny. Love the presentation and humor. ❤️❤️❤️
Thank you.
So why Indians with a lower incidence of APOE4 have higher incidence of heart disease and metabolic syndrome.
Hi Nadir, I'm in the UK. Can you suggest a uk based doctor who is up on these things please
What are your thoughts on Beyond Burger for fats?
Why no one here considers the effect of blood type on such diets. Dr. Dadamo has acieved grear results advocating for blood type diet.
The Trump reference was uncalled for. Think about it. Not cute. Be smart, you know like you just said Ivor is.
Dr. Nardir, why does my bp go up the longer I fast towards a 24 hour fast? Is this an indication of insulin, I do have high blood pressure?
Stress/cortisol.
Great, many thanks!
Gotta be in the medical field to fully grasp this.
Dr. Nadir.... you might have used a picture of Joe Biden for your Apoe4 example.... he's the one with incurable dementia! But I still love your presentations.
I can tell he detests Trump - I wish he wouldn't bring up Trump as he has before. I also like his channel.
His needless Trump bashing diminished the doctor and an otherwise excellent and useful presentation.
So typical of liberals to take advantage of a captive audience for the secondary purpose of espousing their own political beliefs in the hopes of insulting those who don’t drink their flavor of kool-aid. Pure arrogance!
Sharon Beck your page is full of racist videos, so who cares what you think?
rmpenniv 😭😭😭 ❄️
His needless Trump bashing diminished the doctor and an otherwise excellent and useful presentation. BTW, President Trump scored a perfect 30 on the MOCA so there is zero evidence of dementia. Would you like to apply the test to any other candidates? People in glass houses shouldn't throw stones.
LOL......
@@susanbirch5705 Is that your best response?
@@VanillaButtercreamFrosting sounds perfect to me.
24:05 Sorry, you really should have had #JoeBiden in that slide.
Gerald, if you believe that, then perhaps it should have been you in the slide ;-) And I am a sorry ... sorry for you.
spot on Gerald, thought it myself... had the wrong photo :)
This is half the presentation. The full version is here: th-cam.com/video/Q8cfuuyrMgk/w-d-xo.html
Fantastic presentation until he decided to insert a Trump bad - “incurable dementia” reference. I can’t tell you how many times I’ve encountered examples of this as a member of the captive audience that is academia. The arrogance of the left has always baffled me. These are intelligent people so they have to realize that not everyone in the audience aligns with them politically and yet they take unsolicited political swipes and risk alienating/annoying half of their audience any way. I would never take advantage of my position as a teacher or presenter to espouse my own personal political beliefs or let alone risk insulting my audience. This guy is discussing the molecular mechanisms behind insulin resistance and decides to insult the POTUS half way through. These people are incredible! Libs will flame this critique of course because they’ve never been on the receiving end in academia given it’s an arrogant bastion for liberal thought. It’s the ultimate display of narcissism and bullying to take advantage of a captive audience in this way... qualities the left pretends to abhor. It would be analogous to me luring you to my innocuous presentation on the HPTA axis only to insert a slide half way through designed to shame/insult those ignorant members of the audience who believe a fetus at 3 months can’t experience pain during an abortion procedure... because a fetus really isn’t a human life.
America wouldn’t be half as intolerant, contentious and annoying as it is if people would just stay in their lane and keep their political ideologies to themselves. If you’re here to teach/present on ApoE4 then stick to the script!
As for incurable dementia... a Biden pic would’ve been far more appropriate. If that happened... libs would be working to cancel Nadir Ali as I type this...
Not politics. Morals. Plus, your dear leader is anti science. Scientists SHOULD bash him.
Sir, very true, there is a simple explanation to such behaviour. As Prof. Wolniewicz, Polish philosopher pointed out „The most prominent feature of leftists is stupidity”.
Applies also to great minds.
I could not agree with you more in every single respect. Well said.
Excellent comment
I think a better example of dementia would be Biden not Trump.
I thought the brain can take up glucose without the need for insulin?!
@Ben Louis their insulin is injected. Maybe most of them control their carb intake better.
I love your presentations, teaching methods, and insight. I can do without the Trump bashing.
Agree - great knowledge - Trump bashing is wearing thin in general. Not here to talk politics.
Agree with you. Will refrain from politics in future.
@@nadirmirali Please be honest. Don't let blind followers of a statin victim censor you.
His needless Trump bashing diminished the doctor and an otherwise excellent and useful presentation
That moron declared war on scientists. He should be bashed.
You are a great doctor with a great message. Please don't make fun of our President. It isn't necessary.
YtubeChannel I agree with your criticism.
We all need to laugh more. I am a Republican. It is okay!
It appears to be a valid observation one that should be taken seriously. Is there any harm in testing?
His needless Trump bashing diminished the doctor and an otherwise excellent and useful presentation
I agree. We will reserve our collective laughter when he is hauled off to prison.
focus on protein
Leave politics out of your lectures.
Elaine, I think you miss the impact of politics on health. For example, the active and malign dismantling of healthcare provision for people who otherwise could never afford it or the current administration's recent policy changes designed to increase the profitability of Big Food by removing regulation of UNHEALTHY foods. Every thinking person should be involved in stopping this type of exploitation.
Sasha Pooch how ironic... you’re so far up your own political rear end to understand Elaine’s critique as evidenced by the exhibition of your own political dribble as a response. Liberals!
Watching in October 2020, the presentation needs to be updated to photo of Biden. Better yet, stay away from politics and religion.
I like that
Good stuff doc. Thx as always. Sorry that you, free-thinking man that you are, can't see the light on Trump. Prolly best leave that out of your presentations.
At end of the day he cannot help him self though God has blessed doctor with great wisdom but he lack humility if this doctor opens eyes of his heart than he can see great help Trump did for Saudi Arabia and few other Muslims Nation he is great doctor but his Muslim faith is stopping him to be partially
Such a shame that he had to throw in a political barb-particularly in light of the current occupant in the White House.
Ah, I remember the old days when "conservatives" would make a "joke" at the expense a certain person or group, and when it wasn't received well, they would comment that liberals are just too sensitive and can't take a joke.
This was clearly a joke. And it had sophistication and nuance. It wasn't simply calling Trump stupid. And it elicited plenty of laughter from the group. Nadir is actually a very funny guy.
His needless Trump bashing diminished the doctor and an otherwise excellent and useful presentation.
Sharon Beck it’s not bashing. He’s an idiot
@@ziva1,
If you think Nadir "diminished himself" here with one joke, what do you think Trump has done to himself over the last four years?
I mean, how does this blind support and loyalty to Trump go on and on like it does? It's incomprehensible to me.
@@martinirving3824 if I want to read about politics, I know plenty of places to find it. However, when I am looking for medical information, I expect the doctor to be totally professional and not conflate it with politics. The channel About says it is about Eat Mostly Fat and has no mention of politics, child rearing, baseball, or any other irrelevant topic. If he wants to talk politics, he could join the thousands others who have a second channel with a different purpose. Besides, roughly half this country supports our President. I don't think it is in Dr. Ali's interest to alienate so many people. Don't think that such hostility towards President Trump doesn't bother many other people. You do know I said this because while you have frightened many like me into silence, it doesn't work on me. I said this also because I like and respect Dr. Ali professionally and want him to be successful. He has already responded to me about this matter in a most gracious manner, appreciating my concern and constructive criticism. You and you friends can belittle me all you want since you like demonstrating your character issues that way but it has no effect on me. I hope you feel better and have a speedy recovery from your TDS.
@@ziva1 ,
Obviously you take yourself and your politics very seriously. Since that's the case, I can recommend a book for you by Timothy Snyder...
THE ROAD TO UNFREEDOM
Russia, Europe, America.
Yes, I've read it. It is very insightful.