Finally a video of yours that I can proudly say that I can execute the movements 😂😅😊thank you fir emphasizing the need for these kinds of movements...I am an adult skater 5th decade so it is much appreciated
Thank you so much for your comment! I’m thrilled to hear that you found this video helpful and that you’re able to execute the movements. Your dedication as an adult skater is truly inspiring! I’m also excited to share that I have a new video course coming soon to my website, designed specifically for beginner skaters. It covers essential skills and techniques to help skaters of all ages and levels progress confidently. Stay tuned, and happy skating!
Thank you so much! I’m so glad this video was helpful for you and your skaters. Mohawks are such an important skill, and I’m excited for you to try these exercises with them.
I'm an adult beginner and I'm finding my front of my hips to be quite sore after becoming better at one-legged anything on ice I'm unable to get to sleep right away unless I lay on my belly on the floor for a while is this about poor core muscles or? Thank you
Thank you for sharing! Soreness in the front of your hips is common as you build strength. It’s likely due to tight or overworked hip flexors. Try gentle hip flexor stretches (like a low lunge) and core/glute strengthening exercises to balance the workload. Lying on your belly stretches the hip flexors, which can help. If the soreness persists, consider consulting a physical therapist. Great job on your progress!
It is! These aren’t beginner skaters demonstrating but these are great exercises for advanced beginners, making the transition from learn to skate to private lessons on club ice.
Thank you so much for your feedback! I’m glad you’re exploring skating exercises. I also wanted to share some exciting news-I’m working on a brand-new video course specifically designed for the first year on the ice, focusing on basic exercises for figure skaters. It will be available soon on my website, styleskating.com. Stay tuned!
Finally a video of yours that I can proudly say that I can execute the movements 😂😅😊thank you fir emphasizing the need for these kinds of movements...I am an adult skater 5th decade so it is much appreciated
Thank you so much for your comment! I’m thrilled to hear that you found this video helpful and that you’re able to execute the movements. Your dedication as an adult skater is truly inspiring! I’m also excited to share that I have a new video course coming soon to my website, designed specifically for beginner skaters. It covers essential skills and techniques to help skaters of all ages and levels progress confidently. Stay tuned, and happy skating!
Thank you!! I have been waiting for a video just like this!! I can’t wait to try these with my skaters, especially the Mohawks.
Thank you so much! I’m so glad this video was helpful for you and your skaters. Mohawks are such an important skill, and I’m excited for you to try these exercises with them.
Thank you for such a great video!
Thank you so much for your kind words! I’m so glad you enjoyed the video. Your support means a lot!
I'm an adult beginner and I'm finding my front of my hips to be quite sore after becoming better at one-legged anything on ice I'm unable to get to sleep right away unless I lay on my belly on the floor for a while is this about poor core muscles or? Thank you
Thank you for sharing! Soreness in the front of your hips is common as you build strength. It’s likely due to tight or overworked hip flexors. Try gentle hip flexor stretches (like a low lunge) and core/glute strengthening exercises to balance the workload. Lying on your belly stretches the hip flexors, which can help. If the soreness persists, consider consulting a physical therapist. Great job on your progress!
None of this is gor beginners.
It is! These aren’t beginner skaters demonstrating but these are great exercises for advanced beginners, making the transition from learn to skate to private lessons on club ice.
Thank you so much for your feedback! I’m glad you’re exploring skating exercises. I also wanted to share some exciting news-I’m working on a brand-new video course specifically designed for the first year on the ice, focusing on basic exercises for figure skaters. It will be available soon on my website, styleskating.com. Stay tuned!