Easy exercises and asanas for Senior citizens with Dr. Sandhya Arya

Join this channel to get access to perks:
/ @omyogaandmeditationce...
I am a Naturopath Doctor SANDHYA ARYA. I am in the field of yoga for last 20 years.
I am having a diploma in field of Ayur-Veda, M.A in Yoga and QCI qualified yoga expert.
I am having a yoga center named as "Om Yoga and Meditation center".
I live in Kaithal, Haryana. I also take online classes.
My contact no. is 7206733221.

[@NaynaPathak-j1x]

Thank you mam 🌹🙏
Aapki Awaaz bohot Acha hai ❤❤

[@aakritimehra3077]

Thankyou ma'am ❤

[@ravinderharbanssingh7220]

With this exercise,I have got relief from my back and knee pain.

[@SumairaSiddiquiMasood]

Can you explain the role of magnets on those spinners?

[@naynaraval2446]

Good morning.Hi Nayna Raval from Ahmedabad Gujarat. I am 63 yrs working lady. I watch your videos and try to do some excercise as have knee pain.

[@urmilabhadauria1363]

गुड इवनिंग मैडम जी बहुत अच्छा है

[@varunhanspal397]

You are gem. You really changed my life ❤

[@neelamarora892]

Good platform ji

[@user-jz5fm2uk5f]

Good

[@SumairaSiddiquiMasood]

Beautiful and hardworking ladies 👏👏👏👍💕💐💗

[@ramadharshahi1605]

Beutiful and hardworking ladies 🙏💐💐🙏

[@lilianaveliz3141]

❤thank you so much. I love your execise.......I don't understand you but I follow you,say hello to your mother, she looks likelil

[@farzanaashraf7960]

Dr sb very inspiring stay blessed

[@SaraBanu-p7d]

Hi ma'am can you suggest the excercise for knee pain

[@margaretfernandes7704]

Hi Madam where do I get the accurate pressure plate and the belt to stretch the feet ?? Appreciate yr help

[@Cookwithjessy59]

Good morning iam 64 yr old iam watching ur vedio i like like ur exercise .my ankle paining witch exercise is best for me please tell me mam

[@satnamsaini1]

Yes ma’am mere knee may bahut aaram hai

[@ashaparmar6349]

Good evening 🙏mam

[@farzanaashraf7960]

Twister has any side effects for back bone

[@abhisekkaushik9780]

Good Evening Mam

[@umasingh6865]

Good morning mam
.mai apko vdo dekthi hu jub muje time milta hai ex karti hu.yo accupresure plate kaha milta hai. Mai to nepal se hu .

[@omyogaandmeditationcenter]

Order it online

[@nishabharadia2788]

Jink kee pain wo bhi cycling kar sakte hai kya om

[@Lakshitgoswami]

👍👍👌👌🙏🙏

[@SureshPatel-kv9ib]

From where to get Accupressure plates,madem

[@SunitaRani-e6c]

Mam ye aqua pressure ke dono aitum kitene ke hai

[@omyogaandmeditationcenter]

You can purchase online

[@Capt.pradeepKalra]

Good evening ma'am

[@SunitaRani-e6c]

Please tell me

[@dhaniramdhaniram5303]

Good night medam

[@rosilyjoseph6409]

Mom aano athu

[@hemaverma05]

😢❤

[@dhaniramdhaniram5303]

Good night friend sweet dreams