Set you free - Hang in there | Wim Hof Method
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- เผยแพร่เมื่อ 24 เม.ย. 2020
- If you enjoyed the music that accompanies the Wim Hof Guided Breathing Bubble, here's the full remix. A new collection of hypnotizing hang tunes, brought to you by Enahm Hof & Niraj Naik with a guest appearance by Wim Hof. You can find the full album for purchase here: www.wimhofmethod.com/products...
Let these soft rhythmic reverberations catalyze your heightened state of breath xx
Tracklist:
Ainsa (Orignal) - Enahm Hof & Niraj Naik
Ainsa (Remix) - Enahm Hof & Niraj Naik
Lotus 8 - Enahm Hof & Niraj Naik
Overtoom - Enahm Hof & Niraj Naik
Sweet & Spicy - Enahm Hof & Niraj Naik
Westerpark - Enahm Hof & Niraj Naik
Set you Free - Enahm Hof, Niraj Naik & Wim Hof
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com - บันเทิง
Every morning - 20 mins yoga, 3 x rounds WH breathing, 4 minute cold shower, 6000 step walk.
Every afternoon - 5000 step walk, 30 minutes on my Shakti mat listening to this 29 minute mix.
Result - physically, mentally and emotionally, I’m in the best shape of my life...just turned 68!
You are progressively actualizing your Best-Possible Life. Blessings upon you, Sir!
YESSSSSSS!!!!!
❤️
Way to go 🧘♂️💪
#goals
" The limit is not the sky. The limit is the mind."
- Wim Hof
Brilliant 💯%
Crazy like a monkeyyyy
there is no limit
No limit to the mind...or Wim Hof!!! Thank you for the mind set to continue in this amazing life.
❤
For those who are struggling through hard times - keep going! Discipline, focused mind, clear thoughts are essential. I'm sending my heart-warming vibes to all of you!
thanks for kind encouragement, im catching your heart warming now and appreciate
Go have an ice bath and you‘ll be fine again 😌
Heartwarming vibes! And ice cold water!
Fuck discipline. I want to enjoy life, not feel commanded around untiI die
@@gado__ it's not about that, bro
Am I the only one who loves the comment section of Wim Hof’s videos so much?
I'm with you on that, it's refreshing to see unity and positivity
Tosh - I do too!
Same 🔥❤️
Mee too 😀
Not at all. I LOVE this community too! It's so loving and supportive and positive!!❤
Win hoff, you’re going to go down in history as one of the pioneers of getting humanity to use our breath for our benefit of altering our central nervous system.
rediscovering ancient eastern techniques and proving them to the western world
Spot on
@@robotter_ai yes 🙏🏾 we all cause a ripple effect ❤️🤟🏽
I just pictured a "Wim Fest" where everybody is breathing and chanting together that would be amazing !
Yessss !!!! 👏🏽🙌🏽
I see the vision🙏🏻😤🧠🌬💨😎😛 one day brother, one day soon 😇☝🏻🧙🏻♂️🌏🙏🏻
That would be the best thing ever!!!! 😍❤️😇
i’m so in! ✊🏽
Set a date Wim, Announce it!
They will come!
I have lost more than 53 pounds in 4 months! Wim has been a major factor in my health journey. I’m now interviewing everyone who helped me to become fit and healthy. I’m so grateful to you 😊
Neat!
I lost 20 pounds in 3 months but mainly because I went vegan😇
@@swisstrader
I hope you know veganism is incredibly unsustainable and polluting. And also that predators have forward facing eyes and primates often hunt animals and even cannibalize others.
Mehul Thind Thank you 😁
Matt eli 😁😁😁
3 months doing the breathing, cold showers and meditating........ feeling so much stronger in my mind....thank you Wim ....hi from México city
Hay algún grupo que practique esto en la cdmx para unirse?
Gracias
Keep it up, I started last September and did breathing and cold immersion in the sea all through the winter. It's been really helpful.
Same for 2 plus years I never get sick anymore I put it down to cold showers meditation breathing daily & sauna 4+ times a week
@@Type797 How has the breathwork changed you as a person? I recently started a week ago and I can feel I am mentally calmer and feel stronger mentally and physically
@@RSkate_ To be honest I did Wim hofs course because I was convinced that it was bullshit and that I would prove it was (there goes my ego again 🤣) then after 3-4 weeks daily practice I held my breath for just over 3 minutes after exhaling, something I previously would of said was impossible for me, that experience really changed me and actually opened me up to the possibility of holding other limiting beliefs for myself.
I would say things that happen and things that people say do not generate emotions within me anywhere near as much, more resilience under stressful situations etc, I've found after breathing and a cold shower that meditation is deeper (one subjective experience from my partial perspective your mileage may vary)
Please, please, please make more music like this! It's perfect for focusing or practicing yoga. All the love.
Yes I looking for music like this
Had my first ice bath while listening to this. Pure healing
Me too. ❤
Wim Hof: The gift that keeps on giving.❤
Thank you for all the good you've done for humanity!!🙏🏼💯
The WHM helped me a lot against my depression. Thank you! And now I become happier and happier 💪💪
Every morning, I do the 3 round breathing exercises, to warm up for the 5 rounds. Then I do that , I love to hear Wim laugh at the end. Then I go sit in my 45 degree water for 2-3 songs on my phone. I’m energized but calmer for the day. Wim, just don’t start selling kool aid, that’s where I draw the line! Lol
And if you think you have a lizard brain, more power to you. I don’t think the weather made all the amazing life. I think a creator did. And I talk to my creator like a friend. And thank him for my spiritual human brain. Love you Wim !
All the Love, All the Power. Thank you Wim. Thank you ENAHM and NIRAJ. THIS IS FANTASTIC.
who is enahm and niraj?
@@simon824 The composers of this album.
It talks to my heart, to my soul, to my cells, to every parts of me! Love, love, love!!
Thanks, played this loud whilst in my cold shower this morning, kept me there dancing for ten mins. Great stuff!!
This song changed my life. Gratitude 🙏 Namaste
Did my wim hof breathing last night and slept like a freakin baby ❤️
The rest reminds me of when I would cry myself to sleep at times as a young child. Maybe it's because I would panic breath mimicking the technic. One Love 🙏🏽
Since months I was struggling with insomnia, hard to explain but you can imagine that your body is tired as f** but your brain don’t want go sleep at all, I was feeling like my body and brain are disconnected and can’t working together. I was taking a pills every night but I was awake after 3 or 4 hours. I started breathing with this guy before I went to bed and after FIRST TIME I was sleeping 9 hours. Even I don’t remember how I fell asleep but I woke up morning and my lamp on night table was still on, even a light wasn’t disturbed my sleep. He is a real blessing !!!
@@ewa3311 Well that's motherfucking amazing!!! Good for u :)
Second that. Been using the video before bed and my sleep tracker can tell if I skip it. Feel the power.
WHM breathing is odd in that if I can't sleep, I find it helps me sleep. But if I do it on waking, it makes me feel more awake.
Make more music pleasee! THIS IS SOO FREAKING GOOOD
Wim. You give me hope. With every video. Thank you!
Beautiful music. Because you are a beautiful soul.
Why have I never listened to this til now!?!?! 🤯 This is music for the soul!!!
I tough he was the ICEMAN?! Why is he spitting fire?! For real though much love! This is great! Thanks for your method and message!
BC you Feel the Fire with in...part of his training methods.GOD BLESS this and ALL..
I broke out into spontaneous dancing, stretching, movement when I played this....Thank you! Beautiful!
Happened the same with me brother 😂 , and I also felt that I was seeing the colors much more brightly and vivid you know? Sorry for my english cheers from Brasil
@@MatheusZaf Cheers from North Carolina., USA
Me too, every time!
Me too!
Much gratitude and love ⭐️
I’m so glad this was put on
TH-cam ! Just as I was thinking how much I loved the wim hoff music in the breathing vid - Beautiful!
This is 100% perfect! I was looking for something like this for a while now. My manifestation has come true! Thank you to all who made this album! Namaste! 🕉
Recite the following 9 times...
" I Am Light, I Am Love. I stand in my Power. I stand in my Truth. And this is what truly cleanses me, my space, and all that surrounds me!" And so it is... (4-25-2020) 💓
Thanks
Wow!!!! This is amazing and will help tremendously. I moved and danced and toned. Thank you for your gift of soul music. So, so, so grateful.💗
I was skankin to the beat like no one existed in the Universe but me. :P
The round of breathing, and then dancing to this wonderful releasing music then shower. Everyday. Depression? What depression? Every day starts with hope now. Thank you Wim Hof. Thank you. All the ❤️
In pain and discomfort every day, sometimes it’s the little things like this that get me through the day
I don't know exactly what you're going through, but I'm sending you compassion.❤
I love it. Not just saying it.
Are you sure?😄
@@britviking5960 hehehehe
I was reflecting on a childhood memory, my sister Alison and I would have to rake the Fall leaves in our yard when it was freezing cold then we’d come in the house and defrost our fingers and toes on the radiator and if we were lucky get a cup of hot cocoa. That was New York in the 60s and even back then I hated the cold and knew as an eight year old that I would move somewhere warm asap (eventually LA and Hawaii).
It is beyond ironic that my ice baths are what I most look forward to and have so much gratitude to Wim Hof, certainly the only human who could ever have convinced me to embrace the cold! Thank you Wim.
The Great Awakening..you are a big part of that "getting people awake". You are a great, we are great, we will fly...our potential has just begun.
I hope we meet someday.
Love, light and inner journey xxxx
Had a urge to break my walk and dance to this with out in the open in a field....yesssss
Youre someone I'd hang out with. 😂
Lol weres this field at?
@@Cheesusrice69222 😀
Deep message with powerfull sound!
What is matter nevermind!
What is mind doesn't matter! Soul is who we are part and parcel of the Supreme Soul! He is guiding us trough people like Wim Hof to come home back again happy strong and healty!
Hare Krishna!
This is beautifully life changing!! Divine! Precious! Thank you!
Just what I needed vibrations deep within headphones are a great investment as is Wim hof thanks to wim hof son for all his hard work
All the love
All the power
Oh man.. this is trippy! I love it!
@Trevor Blythe Your comment reflects your limited intellect.
Nanana! Shamanic music with Wim Hof speaking, fantastic! Waiting for the next cataclism to happen with cero worries.
WHM cambió nuestras vidas. Desde abril del 2021 lo incorporamos a nuestras vidas mi esposa y yo. Ya no hay marcha atrás y pasó a ser nuestro estilo de vida 💛. Cada mañana ejercicios de respiración de 4 rondas, inmersión en agua fría sumados a ejercicios de postura del jinete y otros. Estamos felices a nuestros 72 y 66 años de vida. Y como dije antes YA NO HAY MARCHA ATRÁS. ES UN CAMINO DE IDA. GRACIAS Wim y a sus hijos por tanto compromiso con la humanidad. Gracias a la esposa de Wim por cuidar de ellos.
More tribal music with awesome chants ⭐️Love this
Yes!! This is the music where you feel your feet dancing in the grass and connect to other souls. Beautiful, love it 💜
I chakra dance on this. It's pure magic! Wim Hof is so accessible, whether you are looking to empower your body, mind and/or soul, it can support you and give you more than you even ask. I am an mindful and intuitive life coach, my spiritual journey started as a teen when I discovered my empathic and intuitive nature, since I never stopped learning and sharing with others,my friends,family, the people that come consult me all the wisdom and beauty that exist all around and inside of us. In that journey, Wim Hof as been my newest discovery and it had rocked my daily practice. I found it when I was the one in need of help and it has provided just that and much more. It's amazing the shift it had created in my body,mind and spirit. My heart is flooded with love and appreciation for our creator, wishing us all to be open to experience The Endless,Love & Light Always, Ilanit.
Thank you Wim ! positive masculinity everywhere in these tracks. So much love, strength!!
I've been listening to this since released for my trail runs:-) The freedom of running through the woods mixed with Wim and Enahm's music is pure bliss :-) 🙏
Wim Hof you are my inspiration! 🌈☀️🇦🇺 Ps. Great music 🎵
His Son Enahm made the music
I love this so much! Thank you for making it ~ thank you for being here!
Love so much this kind of music❤️🌞
Just finished power breathing and came here for some music to bring me back 🙏✨❤️ all the love
Loooove it 🎶🎵 Suuch a high frequency thank you Wim 🎶🎵Love you!
Perfect timing thank you 🙏🏾
Next level w/this, went in with the 11 min guided, and then three of those three cycles counting on own and aligned with this...”call” which has both grounding & transcendent pull.
So lucky Wim and the tribe shares, thank you so much couldn’t have come at a more needed time.
You bring so much energie and happiness 🙏🏼❤️😊thank you
Ha......thats something else than regular wim hof posts. nice
THANK YOU. LOVE THIS.
I love the whole soundtrack, I listen to this when I workout but my favorite part is the one that starts at 18:14. It gets me very pumped up, thanks a lot!
name?
Prison is of the mind, not the soul, free the mind and u free the prison, many blessings.
You free the soul from the prison !!!
@@Malaima ... the prison of mind!
This is fantastic and exactly what I needed to clean my energy. Moonlight though the window, headphones on, grounding. I can only imagine how powerful it was in person. Id love to be part of this!
Loved this track, fell asleep listening to this last night and great to listen to cooking up my veggies today. Cool artwork too, love the take on the 'breath with the bubble'. Cranked the cold to maximum today too, so got a new track for my cold showers. Well done team WHM. This is my type of music, looking forward to the next installment. Stay safe everyone. Thanks Wim Hof for the breathing techniques, have definitely connected with the WHM. Thank you Wim, Enahm and Niraj.
Hypnotic, Excellent work. A great beat to set your pattern of breathing.
whoa this makes me want to dance barefoot at a festival for hours , so amazing and unexpected! thanks wim hof
This guy is life! Keep living brother!
Wow this is SO AMAZING!!!! And it comes just at the right moment to listen to it as inspiration day and night. IT IS JUST 100% SOULFUL!! SO BEAUTIFUL!!! 🙏🏻❤️🌟
Aleya Swan I had an inspirational day as well. It came exactly as I needed it. Enjoy the rest of your weekend
Wim, THE GREATEST OF ALL TIMES, when it comes to wellness!
YES heard it in guided beginner and was like I NEED THIS
I do the breathing exercise and put this on when I turn on the cold shower I stay in for like 10 minutes its awesome what music can do
Me too!!! Wonderful!!
I always put music on whilst cold showering. I think it's time for a shower now!! 🥰
I do this also!
This music enabled me to stay in cold shower longer! Thank you!
Beautiful Enahm and Niraj 🎵 🇳🇱
Keep up the beautiful work, you’ve changed my life.
if you have bad anxiety this will help and has made my life with anxiety a better life.
Yes! Please record more music like this!😊💜
I do my breathing and have this play right after. I don’t move I just simply relax. After the breathing along with this music it sends me underrrr. I can’t explain the feeling. It’s like the feeling of being in a dream but you’re awake. You’re aware. But this feeling is stronger than can describe. It’s incredible
I can't stop listening to this! It's perfect for just about every mood and activity, and makes me feel so damn alive!
Meditated to this right after the breathing rounds. One of the best meditations ever done. And Ive already did some courses, and meditate for almost 7 years
I've been suffering from nerve pain and so far the doctors haven't been much help. Been doing the breathing method and stretching/yoga and cold showers 8 days. In just over a week I know this is the real deal. So grateful ❤️
love it, I do my pushups (using breathing technique) and horse stance to this. Thank you
WHF got me through horrific divorce and life long loss of career.
Thank you Wim
ithis now my wake up call,,,,thankyou wim
THIS IS FANTASTIC!!!
🧡💛💙💚 We are both human
Really enjoyed this. Very calming very natural
Just found this beautiful sound bath and prayer. ❤❤❤❤❤🦅🦅🦅🕊️🕊️🕊️🕊️gratitude and joy. Love you All
Quality content and Magnificent personality the one who is serving mankind in it's TRUE form
:-)I am happy that Wim Hof exist.He is miracle :-)
Ice man spitting fire! Truly an amazing divine soul! Much love to you wim hof!
Wim is a living legend 🔥❤️
This is absolute fiiiiiyyyyeeerrrr
🙌🏻🔥🔥🔥🙌🏻
Good to know Enahm is fully involved with his old man, he will be here for the next Generation!
Perfect!!! Thank you :)
We need you in the fight against the respirator madness.
You know how important it is to be able to breathe freely.
Who else listens to this when they take cold showers 😂
Welcome to the jungle! Amazing 🦁❤
This music gives me my motivation for the ice bath. Thank you wim hof for changing so many lifes in such a positive way!
LOVED THIS!!! Without thinking: saw it, hit play and started my breathing exercises. Then switched to forward bending, push ups, and abs… No thinking. Just doing!!! Now on to my cold shower. Thanks 💪🏼😎🥶
I was searching for this 2 days ago!! 😄 amazing, thank you!
Bitte mehr davon 😁 ich liebe es 30min horse stance mit dieser Musik ist ein Traum ✌️
I absolutely love this suggestive music ✨💖✨ Thanks a lot Wim for constantly sharing your humour and wisdom to the world so generously✨🙇♂️✨💖✨
Thank you so much! Love this music and the message👌I was taking my cold shower while listening to your music💕 and shared it with some friends...thanks again have a happy day😃
Love you man!!
🔥🔥🔥🔥🔥🙏🏻❤️ Magic. Thank you Wim, Enahm and Niraj.
Amazing as always, I mean what else do you expect from the great wim hof
Never thought I’d see y’alls avatar on a Wim Hof video 😂 good shit!👍🏼
@Trevor Blythe you love commenting on this video
Omg I see you wherever I go 😂since last year
Beautiful music.I did yoga for palliative care and we were told that breath exercises are very important.My Finish friends grew up doing sauna and jumping in cold water for this reason I thought they are brave.Will give a try.Thank you.
more music like this pleaseeeeeereeee