Control Diabetes with diet alone || Dr. Udayan Bhattacharya || Clinical Nutritionist

A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
Tips from Clinical Nutritionist Dr. Udayan Bhattacharya.
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This programme is co-sponsored by :

Dr. M. N. Chatterjee Memorial Pathology, Laboratory, and Polyclinic, Uttarpara
ADDRESS: “Haldibati” 145, Raja Peary Mohan Road, Uttarpara, Hooghly- 712258
EMAIL : [e-mail] / [e-mail]
PHONE : [phone]
Visit Here for more information = www.drmncpathlab.com
The Care Nursing Home, Uttarpara
Address: 27/T, Raj Krishna Street, Kotrung, Uttarpara, Hooghly- 712258
EMAIL : [e-mail]
PHONE : [phone]
Visit Here for more information = thecarenursinghome.com
Fitness Physiotherapy Centre, Park Circus, Kolkata
Address: P-26A Darga Road, Near Don Bosco School, Park Circus, Kolkata-700017
EMAIL : [e-mail]
PHONE : [phone]
Visit Here for more information = www.fitnessphysiotherapycentr...
Maa Sarada Hospital Pvt. Ltd.
Address: 160, G T Road, Near Dharsa Petrol Pump, Konnagar, Hooghly - 712235
EMAIL : [e-mail]
PHONE : [phone]
Visit Here for more information = www.masaradahospital.com
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For any query Contact us @
Mobile number: 9330240762
Email: [e-mail]
#medicaltips, #meditips

[@padmabotimurmu5777]

খুব সুন্দর ভাবে ডাক্তার বাবু বুঝিয়ে বললেন। অনেকেই বলেন এটা খাবেনা, ওটা খাবেনা। আমি অনেক খাবার ছেড়েই দিয়েছি।

[@dipankarbakshi6002]

Thank you sir

[@SkGaming-xn5ti]

আপনাদেরকে অনেক অনেক ধন্যবাদ।

[@mrhossain3866]

Thank you sir, waiting for your more advice about diabetes mellitus.

[@lightenergyhappiness.2822]

Thank you so much.

[@reenasarkar2880]

খুব ভালো ভাবে বোঝানোর জন্যে অসংখ্য ধন্যবাদ ডঃ উদয়ন ভট্টাচার্য্য মহাশয়

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[@susantasaha6116]

Dear sir
I looked your lecture I am very satisfied

[@asimamahato1635]

Khub upokrita holom sune

[@07.vii-auditabhattacharya93]

valuable information

[@geetapal758]

ধন্যবাদ খুব ভালোভাবে বুঝিয়ে দিয়েছেন। শুভরাত্রি।

[@protimabose6543]

Thank you very much for your valuable information.

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[@taritmukherjee9490]

Khub sundor laglo

[@noushinandmom5364]

Thank you very t

[@nilanjanamitra1524]

Thank you for your valuable information

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[@mousumisinha1929]

Thank u 😊 sir 😊

[@ashokkumarbhadra8778]

খুবই ভালো লাগলো আপনার ডায়বেটিস এর উপর এক্সপ্লেনাশন এবং উপদেশ।

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[@astrologersriuday1187]

EXCELLENT , Better Lecture ❤

[@swapanchowdhury338]

The clarity of expression and indepth subject knowledge is really commendable.very much thankful to both dr.and medi tips authority.

[@mbiplob9014]

Thanks

[@subolkarmokar5329]

Thanks sar

[@samanwayasil9957]

Thank you,Sir.

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[@aswinide6199]

Thanks for your excellent guidelines.

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[@ritadey6034]

So many thanks Dr. Sir for ur valuable tips for diabetes patient ,, 🙏🙏

[@shovosokalbd.2110]

উপদেশগুলো খুবই উপকারি ডায়বেটিক রোগীদের জন্য 🙏 আমি খাবারে আরো সতর্ক হবো।

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[@rumachakraborty9069]

ডায়বেটিজ পুরোটাই নির্ভর করে বাড়ির লোকজনদের উপর। আমার বাবার 42 বছরে ধরা পরেছিল। আজ বাবা 85 বছরের। ভগবানের কৃপাতে, বিশেষ করে মায়ের কঠোর নিয়ম ও ডাক্তারবাবু চিকিৎসার ফলে বাবা একদম সুস্থ আছেন। তবে নিয়ম এখন অভ্যাসে দাড়িয়ে গেছে। বাবার খাদ্য একেবারেই সাধারণ।

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[@sabujmandal8546]

Absolutely Right

[@sahidahammed1166]

আপনার বাবার দির্ঘ আয়ু কামনা করি

[@rumachakraborty9069]

@@sahidahammed1166 দীর্ঘ

[@anirbanbiswas6125]

একদম ঠিক বলেছেন। এবং এ ব্যাপারে এই কথার উপরে কোনো কথাই নেই। আমি আমার mrs কে বলেছি সেদিন এটাই। আমার cardiac ailment ,diabetes hypertension , hyperlipidemia এগুলো আমাদের রান্না ঘর থেকেই নিয়ন্ত্রিত হয়।তাই রান্নাঘর যার দায়িত্বে আছে তাঁর এদিকের দায়িত্ব ও অনেক।

[@krishnachaudhuri2002]

What he said I have been following this for many years. Excellent tips.

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[@dipaliroybanerjee2869]

Asadharan laglo Dr er upodesh valo thakar o shrir sustho rakhar upodesh

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[@laltuchakraborty6381]

Many Many Thanks Sir

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[@krittikamandal7242]

Informative post

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[@dilipkumarbandyopadhyay9848]

খুবই মূল্যবান পরামর্শ। ডাক্তার বাবুকে ধন্যবাদ
।

[@shibnathroy5625]

Good advice

[@mainulhoquebarbhuiya8661]

@@shibnathroy5625 тнαикѕ

[@krishnachaudhuri2002]

I fully agree with you. No need to take medicine to keep diabetes under control. I myself tried this.

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[@gitabiswas2559]

Good explain

[@debabratamukherjee2658]

Thanks doctor

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[@noushinandmom5364]

Thank you very much

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[@sk.mukhtarahmed3532]

অনেক অনেক ধন্যবাদ সুন্দর ভাবে বোঝাবার জন্য আল্লাহ আপনাকে ভালো রাখুক.

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[@testcase432]

Khu b su dar explanation.

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[@azadabulkalam2289]

চমৎকার description.

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[@mtmtandent.7726]

very experienced, qualified doctor and good explainer🙏 thank you sir

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[@mkundu2500]

Very good advice.

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[@pareshmukherjee.6912]

ধন্যবাদ Sir

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[@dipalisen7356]

Ei channel e ese aro advice deben . Thank you Dr .

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[@santachakraborty7058]

Onek dhanyabad

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[@prasunroy1128]

ডঃ ভট্টাচার্য্য খুব সুন্দরভাবে বুঝিয়ে দিয়েছেন কঠিন দিকগুলো। অসংখ্য ধন্যবাদ।

[@abhijitbiswas6475]

ধন্যবাদ ..খুব ভালো লাগলো।

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[@oliviabiswas2271]

Thank you Dr khub valo laglo,amar age 47 amar 8/9 year sugar ache ami niyomito oshud khai amar hat pa khub roga hoye geche r pat baro hoya gacha ki korle ba ki khala ar thake bachbo

[@kuntalamukherjee3777]

Very nice many mani thanks

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[@keshabchatterjee8708]

Like your advice. Dhannya bad.

[@biswajitkar3377]

Nice beautiful excellent..thank you sir

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[@arponaich6345]

Excellent!

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[@bhaskardebnath6401]

Very well explained 👍👍

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[@cognizenutrition5244]

nice

[@sumitabhaghosh]

Your recommendations are appropriate for traditional medical treatment which tries to control diabetes. Patients keep suffering for years and slowly succumb to deeper complications. But nowadays doctors recommend a low-carb diet (less than 10% carbohydrates with adequate protein and fat) with no simple sugars from any source. This not only reverses and cures obesity, diabetes, hyperlipidemia, hypertension and cardiac diseases but also cures many other diseases. If your goal is to provide an honest opinion for the suffering population please read the large number of publications available in top medical journals, Nutritionists like you can do wonderful & magical health benefits to the young and old folks by using your knowledge of how to shift one's metabolic machinery from carbohydrate-dependent to fat-dependent diet. Kindly read the related papers and start a health revolution with your vast reach in society..

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[@sudhirkumarpati2817]

, ধন্যবাদ

[@sudhirkumarpati2817]

ধন্যবাদ

[@olivadodocreation8027]

very good dr. vatt ..

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[@sarbaribhattacharjee6855]

Darun thanks

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[@Sri_1710]

Thank u so much sir for giving us important advice.... 🙏

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[@tarundas7347]

খুব ভালো লাগলো

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[@Bangla-Bengalee]

Nice ভিডিও 👌👌👌

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[@nazrulislam-st2lx]

Okay ঠিক আছে

[@rintuguha3717]

❤❤❤

[@arpitasinha8219]

Khub.valo.

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[@sudhamoydsa1905]

Hba1c 6.5 ,medicine কি খেতে হবে ?

[@mithupatra5225]

স্যার আমার মাংস পেশী গুলো কমে যাচ্ছে, শরীরে সোডিয়াম, পটাসিয়াম, হিমোগ্লোবিন কিছুটা কম,ওজন ও অনেক টা কমে গেছে, পেশী বাড়ানো যাবে কি আর,আমার বয়স 42,কি খেতে হবে 🙏 জানালে খুব উপকৃত হব,

[@KM-bc7xu]

Thank you doctor

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[@minumukherjee9399]

Sir amar husband er aage sugar chilo kintu ekhon nei tabe ki ei sb khabar gulo dite pari

[@madhuchhandaghosh8063]

Valo laglo

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[@santupaul9059]

Good

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[@aparnaappu8270]

Daliye ki khate parbo

[@arabindasaha7290]

অসাধারণ বিশ্লেষণ ।

[@jaydevjalui4553]

ডঃ বাবু আমার মতো যারা ভিজিটেরিয়ান ডায়াবেটিস তাদের জন্য কিছু খাদ্য তালিকা প্রকাশ করুন 🌹ধন্যবাদ 🙏

[@mdnurulhoq5954]

thnks

[@manojkumarsarkar2370]

মুড়ি খাওয়া যাবে

[@mdnurulhoq5954]

@@manojkumarsarkar2370
কাকে বলছেন?

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[@madhumitabhattacharyya4802]

Dr Je diabetic der acr high ebony urea creatinine slightly high like around 58 and 1.2 tader diet ki hobe. Please let us know at the earliest. Thanks .

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[@prabhatdey3082]

ডাক্তার বাবু আপনার পরামর্শ খুশি হলাম

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[@mithughosh101]

daarun sir

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[@sharmisthakar6989]

Thank u very much for the elaborate and clear discussion

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[@atanughoshal1153]

খুব কার্যকর ও জ্ঞান বর্ধক ভিডিও।
ধন্যবাদ ডাক্তার বাবুকে।

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[@indrajitmitra8797]

Sir , please give examples of foods items while using scientific terms

[@prachi-4400]

Sir amar sob somoy sugar besi ki korbo

[@tarunray1955]

ডাক্তার বাবু, আমি ২০০১ সাল থেকে মধুমেহ রুগী। আমি মাংস এবং পিঁয়াজ খেতে পারিনা বিপাকীয় সমস্যার জন্য। আমি চিনাবাদাম ভাজা (বিনা তেলে) এবং ডিম সিদ্ধ খাই সপ্তাহে দুটি করে। আমি রক্তচাপ এবং কলোস্টরল এর ওষুধ খাই। আমার প্রটইন ঘাটতি হচ্ছে কি? আমার বয়স ৬৬ বছর ৭ মাস। ওজন ৪৬ কেজি। উচ্চতআ ৫ ফুট। আপনার উপদেশ পেলে উপকৃত হব। ধন্যবাদ

[@rabinsaha1669]

এমন একটা ফল বলুন যেটা বরোমাস পাওয়া যায়। due to uncontrolled diabeties , I am suffering from peripheral neuropathy . also poor vission .
I am taking sitagliptin, nova rapid twice a day ( insulin ) glargin once a day ( insulin ) . . I will remain grateful to you for ever .

[@kasturichoudhuri8358]

প্রোটিন কি animal প্রোটিন ই খেতে হবে?

[@tarapadabanerjee6201]

Doctor ,. Katata protein khelam bujho ki kore jadi daya kore janan tahole upokrito habo.Namaskar apnake

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[@moonmoonchowdhury8734]

Type 2 diabetes
patient কে সাবু, শ্যামা চাল খাওয়ানো যাবে ?

[@somabiswas8650]

Ami to bhoy bhoy e kichhu khai e na.... Biriyani, roll, luchi, porota, fuchka, ice cream, pizza, cake, fast food khai e na... Shudhu Vindi cravings...

[@jayshreedas1033]

Apnr sob suggest for diabetes satti kuv karjokor nd manar chesta kore kintu gal bladder operation ho yar jonno amr digest prb hoe kuv gas hoe ai niyeapni jodi video future e koren kuv upolrito hobo

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[@nilimasaha8855]

Urikasid ki khabo

[@chhabiroy8959]

Ami sugarer patient amar khub gas hoy ami ki nimpatha o carola juce khete parbo

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[@somamajumder9640]

Sir amr 2bochor holo suger hoache but amr weight onk kom hoagache khu komjori hoagechi. Sorir khub durbol lage. Matha ghore. Dr amk. Ai zukanorm M 500.tablets deache. Ai tablets khey aro weight kom hoageche. Apni jodi boleden ki korbo. Je sorirta valo hoa

[@malamahata4154]

Apnar bari kothai

[@moumitabanerjee3155]

খুব ভালো লাগলো।তবে যারা নিরামিষ খাবার খায় তারা কি ধরনের খাবার খেলে প্রোটিন পাবে।

[@MEDITIPS]

Please watch and subscribe our TH-cam channel and share this video to your friends and neighbors for creating awareness among general people.

[@sunitidas3690]

1 Kg black berri 500 Rs

[@khalilnabi9229]

জানা বিষয় গুলো পরিষ্কার করে বলে দেয়ার জন্য ধন্যবাদ ।

[@MEDITIPS]

Please watch and subscribe our medical related TH-cam channel Medi Tips and share this video to your friends and in neighborhood for creating awareness among the general people.

[@amritabose9945]

ডাক্তার বাবু,ডায়াবেটিস নিয়ন্ত্রনে আপনার বলা কথাগুলো মেডিক্যাল রেফারেন্স সহ খাবারের রাষায়নিক ফিজিওলোজীক্যাল একটি ভিটিস আলোচনা করলে খুশি হব।

[@rotonsaha1259]

Ratan,,. Saha,.

[@alokkumarmisra732]

স্যার নমস্কার। খুব সুন্দর বললেও কম বলা হবে। Thank you very much

[@MEDITIPS]

Please watch and subscribe our medical related TH-cam channel Medi Tips and share this video to your friends and in neighborhood for creating awareness among the general people. Please also see our others doctors tips. All doctors tips under one roof in Medi Tips TH-cam channel .

[@syamalchatterji801]

DOINIĶ PHYSICAL ACTIVITY R BHUMIKA SOMBONDHE KICHHU BOL LE ANONDITO HOTAM.

[@amadergolpo4522]

Dr Babur Ph num ta pete pari ?

[@sadhandebnath8289]

ASADHARAN ALOCHANA NAMASKAR DADA

[@MEDITIPS]

Please watch and subscribe our medical related TH-cam channel and share this video to your friends and in neighborhood for creating awareness among the general people.

[@arabindakumarmukhopadhyay6663]

অনেক ধন্যবাদ। কেন পেশি সরু হয়ে যাচ্ছে, তার পরিস্কার উত্তর পেলাম। ধন্যবাদ!

[@MEDITIPS]

Please watch and subscribe our medical related TH-cam channel and share this video to your friends and in neighborhood for creating awareness among the general people. Our new video link th-cam.com/video/JrJLFRfpdTY/w-d-xo.html

[@dilipmondalchakdahanadiawb3729]

ডাক্তার বাবু আমার প্রণাম নিবেন।

[@MEDITIPS]

Please watch and subscribe our medical related TH-cam channel and share this video to your friends and in neighborhood for creating awareness among the general people.

[@samhitabhattacharya3608]

Khowa dowa bole ki hobe every food is genetically modified ,excessive usage of preservatives and thereafter high stress level I will not be wondered if in next 10 years 50% population will be diabetic at the age of 35

[@alokeray9171]

You are very right. Western world pharmaceutical companies are to be blamed for starting this evil game for selling their medicine. I am personally suffering and I know How slowly doctors made me Type 2 !

[@hamidayesmin3885]

মিষ্টি জাতীয় ফল খাবারের পর যদি তিতা করলা, গুলন্চলতা,নিমপাতা মেথি খেলে কী ডায়াবেটিস ঠিক রাখা যাবে না?

[@rumpidebnath2152]

সবকিছুই খাওয়া যায়।

[@nandalaroy1867]

Radhe Radhe

[@hasanbarichawdhury6848]

Riton

[@devbandy9004]

আপনিন কি বলেন ডাক্তারবাবু উল্টো পাল্টা। | Bongalees mainly start their morning with Tea(with sugar ) and biscuit(100% ময়দা ) . Welcoming diabetes in empty stomach.
(2) Then breakfast all tasty food ( কচুরি , luchi with potato curry, white bread in jam or butter and egg) . Full of simple Carbohydrate.
(3) Lunch ( Biryani , Rice(80%) , momo , Every curry with potato , ends with sweet). Again lot of simple Carbohydrate.
(4) In between there will be tea with sugar, biscuit many times. Evening snacks Chop , Singara with muri .
(5) Dinner , mostly rice with curry some eat Roti which is rare.
So by now Diabetes is so friendly with Bongalees. You are asking 60% Carb Doctor , are you out of your mind. Bongalees would rather be on insulin or medication but they will not sacrifice food. are you kidding me. Who will eat Biryani and momos .
P.S Forgot to mention Chittobabur street food in Dackers lane , white bread with chicken stew is considered a healthy food for Bongalees.