Screen Time Damages Your Brain

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  • เผยแพร่เมื่อ 15 ต.ค. 2024
  • Excessive screen time can push your brain into extreme speeds.
    These extra fast, anxious speeds can cause a lot of stress and overwhelm in your life. To help your brain run smoothly, moderate your screen time to stay calm and focused throughout your day.
    To learn more about neurofeedback or get help improving mental health issues and brain disorders, please visit drtrishleigh.com/
    #screenbrain #screenaddiction #screentime #screentimeout #phoneaddiction #cellphoneaddiction #smartphoneaddiction #socialmediaaddiction #socialmediadetox #socialmediabreak #gamingaddict #videogameaddict #internetaddiction #addictionrecovery #adhdrelief #adhd #adhdproblems #anxietyrelief #anxietyanddepression #anxiety #stressandanxiety #stressmanagement #stressrelief #depression #depressionisreal #depressionrelief #mensmentalhealth #mentalhealth #mentalhealthawareness #braintraining #brainrewire #braindisorder #neurofeedbackworks #neuroscience #neurofeedback #drtrishleigh #selfcare #mensselfcare #healthymindset #healthylifestyle #bipolar #dyslexia

ความคิดเห็น • 7

  • @legendgamer676
    @legendgamer676 ปีที่แล้ว +13

    It’s a tricky balance to maintain in todays world where we work and relax in front of screens! I’m getting there!

  • @RichardGolD-wz3is
    @RichardGolD-wz3is 25 วันที่ผ่านมา +1

    I experience this now, I dunno how to stop I have been slave under social media addict n screen time addiction? Help me 😭everybody, I really lost my life under my uncontrollable imagination under screen time addiction

  • @English_mapper.
    @English_mapper. ปีที่แล้ว

    Thank you so mush I have this wirld feeling of someone crabing the back kf my head thank you

  • @pamelagarrett3754
    @pamelagarrett3754 6 หลายเดือนก่อน

    Looks like Trish is going to need a restraining order. Please be careful Trish, crazy stalkers are no joke.

  • @thetruther954
    @thetruther954 ปีที่แล้ว

    Yeah Trish, I wonder if the zero comments so far is intentional and you’re mine for the moment. Whatever you’re talking about, let me know if I hurt you. I believe I was forced to say “parties”. Are you following Trish? Do you even understand? Somehow, you have in the past, incredibly so. That is why I stay with you, that is why I think of you. I don’t think it’s really the laughter that hurts you so much. But landing on your male friend and the kind of job you are doing? Yeah, that hurts a lot. You look pretty shook, you look like it mattered. Yeah, I’m glad I don’t know, I’m glad you don’t answer. Because Trish, you can’t do this to people.

    • @CesarRodriguez-ve1ej
      @CesarRodriguez-ve1ej ปีที่แล้ว

      Huh?

    • @thetruther954
      @thetruther954 ปีที่แล้ว

      @@CesarRodriguez-ve1ej of course “huh”. You think you were meant to understand this? Like when you come in in the middle of college lecture and expect the world to stop for you? I mean, I don’t mind. But try and keep quiet.