The skaters train about 30 hrs a week off season and maybe 20 hrs a week in season, but it varies a lot depending of what type of competition they are aiming for
@@perallan thanks for youre answer man! How are you putting so many hours of skating without getting burned out? It would really help me if you share just one week of youre training schedule with me. Maybe a random week from a couple years ago? Because I dont believe you guys are skating 15 hours a week. Greetings from the Netherlands
ah, you misunderstood. This is not just skating. This included cycling, running, weights and other stuff. I can't share more specific data@@Borisboef123
Yo man are you down to talk about hoe much training you guys putting in one week? Is there any way I can contact you?
The skaters train about 30 hrs a week off season and maybe 20 hrs a week in season, but it varies a lot depending of what type of competition they are aiming for
@@perallan thanks for youre answer man! How are you putting so many hours of skating without getting burned out? It would really help me if you share just one week of youre training schedule with me. Maybe a random week from a couple years ago? Because I dont believe you guys are skating 15 hours a week. Greetings from the Netherlands
ah, you misunderstood. This is not just skating. This included cycling, running, weights and other stuff. I can't share more specific data@@Borisboef123