How visualisation can change your life | Ana Isabel Bacallado | TEDxUniversityofGlasgow

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  • เผยแพร่เมื่อ 13 ก.ย. 2020
  • Ana Isabel Bacallado is a fourth-year Psychology and Business student at Glasgow University. She has been through many things in her life, from having to migrate to a different country with her family to starting a small business at the age of 11! Her story is brought together with a simple sentence: “If you can visualise it, you can make it happen”. Ana Isabel Bacallado is a fourth-year Psychology and Business student at Glasgow University. She has been through many things in her life, from having to migrate to a different country with her family to starting a small business at the age of 11! Her story is brought together with a simple sentence: “If you can visualise it, you can make it happen”. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

ความคิดเห็น • 276

  • @breakfreemusicchannel2098
    @breakfreemusicchannel2098 ปีที่แล้ว +9

    2 years before I gave birth to my daughter, I had visualisation of a cute and beautiful little girl sleeping in my arm, I had her face in my mind, before I formally met her in this world. About 2 years later, my daughter was born, and how it surprised me that when she sleeps, her little face looks exactly like what I was visualising 2 years ago. I didn’t visualise with too much effort, it was just an image that made me so happy. I guess this is how visualisation works. Like this lady said, desire, emotion, and acceptance together. Then when the effort comes in, it will work for us :) ❤

  • @Kitoulini
    @Kitoulini 3 ปีที่แล้ว +596

    This is a great talk. I am glad she brought in scientific evidence, because visualisation, if taken seriously and with common sense, really works.

  • @Lanarradoradelibros
    @Lanarradoradelibros ปีที่แล้ว +161

    I loved this talk and from my experience I can say i does works, just 3 years ago I was a simple Mother without Dreams or goals, I couldn't get over my divorce and with two children on my responsabilities.
    Fortunatly one day I found a book about this topic and I got obsessed, now I can say that I'm learning a New lenguage (english), I have a good job and I love my life.
    I just want to say, all is possible just depend of us, we need to put all our focus and intention, now I'm visualizing me studying in a forenge University :)
    Pls, follow your Dreams, you have value, you are worth you are the own of your life! I send you a lot of love.

    • @mashanikulina3736
      @mashanikulina3736 ปีที่แล้ว +3

      Thank you! I'm learning English language too

    • @jovytas6989
      @jovytas6989 ปีที่แล้ว +2

      How is that book called?

    • @lienavicente3372
      @lienavicente3372 ปีที่แล้ว +1

      Hi! What is the book that you read?

    • @iziyen4114
      @iziyen4114 ปีที่แล้ว +1

      Way to go you have achieved your dream life!🎉🎉🎉May I know what’s the book title that managed to help you change your life? I am kind of, in a similar situation..😃🙂

    • @Lanarradoradelibros
      @Lanarradoradelibros ปีที่แล้ว +4

      @@iziyen4114 there were two amazing books: The power of your subconscious mind (Joseph Murphy). I hope you can feel better and you can find your path in this life. One of my favorite quotes of the holy bible is, “Everything is possible to those who have faith” I know as soon as you can imagine you will be happy. I wish the best for you.

  • @yaya-ji7nu
    @yaya-ji7nu ปีที่แล้ว +255

    I actually get goosebumbs when imagining my family celebrating my success 🙏

  • @sakharosafortuna8223
    @sakharosafortuna8223 ปีที่แล้ว +20

    I get tears at my cheek when i close my eyes visualize my goals like i live my dream life right now

  • @lindeza64
    @lindeza64 ปีที่แล้ว +32

    I loved this Talk. There is a reason why human beings are the only creatures who were given the power of speech and imagination. Visualization is a God given gift.

  • @mindyli5974
    @mindyli5974 ปีที่แล้ว +11

    i am healthy! i am healed! my life is perfect! my life is amazingggg! i love and enjoy my life each day!!!

  • @paulal
    @paulal ปีที่แล้ว +115

    God I don’t believe in coincidences. This video was in my recommendations, and I’m soo glad that we are from the same country. This video over here is pure gold. Thank you.

    • @somebodycommented
      @somebodycommented ปีที่แล้ว +10

      It's not God . It's algorithms lol

    • @charmy601
      @charmy601 ปีที่แล้ว

      @@somebodycommented 111111111q

  • @jacobjacob6154
    @jacobjacob6154 3 ปีที่แล้ว +336

    This is the foundation of the law of attraction. Great lecture.

  • @kawtharisautistic12
    @kawtharisautistic12 ปีที่แล้ว +4

    Can barely hear on my earphones my friend send me that because I've been suffering by depression and anxiety for 2yrs 2mon now . I love this video thanks

  • @shahzarabbas8661
    @shahzarabbas8661 ปีที่แล้ว +5

    1. Strong desire.
    2. Certainty.
    3.acceptance

  • @Cheese2659
    @Cheese2659 2 ปีที่แล้ว +114

    This will change my life. I will change my life and I wont keep living in fear. I am destined to change the world for the better. Thank you for this amazing talk, you are an incredible speaker and I want to work with people as smart as you one day.

    • @misha1211
      @misha1211 ปีที่แล้ว +4

      Good luck, hope you achieve things beyond your imagination 🤗🤗

    • @its_meenay
      @its_meenay ปีที่แล้ว

      @@misha1211 sameee

    • @its_meenay
      @its_meenay ปีที่แล้ว

      yesssssssssssssssssss

    • @baharbea
      @baharbea ปีที่แล้ว

      way to go!

    • @barouvictoria9787
      @barouvictoria9787 ปีที่แล้ว

      And your wish is accomplished. Keep trusting it!

  • @jlc408
    @jlc408 2 ปีที่แล้ว +85

    What a young woman👏👏👏!!! I ve always been a negative thinker ( because disappoinments in early life stages) so without knowing what I was choosing, I choose to be prepared for the bad things, and keep the hope as low as possible. That way I killed many good things in life for me. Now I working on to get rid of that mindset, sometimes is easier but there are hard days too to keep upright. Hope many of you are doing right, and hope those who are still struggling to achieve a new way of life keep on the track

    • @sjbohag9476
      @sjbohag9476 ปีที่แล้ว +6

      Keep at it. Think of your brain/mind like a muscle. To recondition your muscles takes time and effort. But mostly consistency.

    • @gyj6626
      @gyj6626 ปีที่แล้ว +2

      @@sjbohag9476 thanks for take the time to give an answer. Very kind from you. THANKS FOR THE ADVICE 👏👏👏

    • @27Cocodiamonds27
      @27Cocodiamonds27 ปีที่แล้ว +2

      It‘s so great to hear that you want to change and know your pattern. I‘m sure you‘ll achieve everything you want in your life with your new way of thinking. ❤ I can recommend you the books of Louise Hay, if you don‘t know them already.

  • @briezybae111
    @briezybae111 ปีที่แล้ว +4

    I feel like crying while visualizing being surrounded with people who I share my success with !

  • @Belief_Before_Glory
    @Belief_Before_Glory 2 ปีที่แล้ว +39

    "Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil."
    - James Allen

  • @jayalakshmib941
    @jayalakshmib941 ปีที่แล้ว +5

    Visualization works,l have achieved my first step,moving forward for the biggest award,thanks for motivating.

  • @ginalipkin4849
    @ginalipkin4849 ปีที่แล้ว +4

    An amazing mum to have the foresight to write that paragraph down at that time and truly believe in that visualization, to change their lives around that has truly inspired me too, very well spoken young woman thank you

  • @maytehernaiz3911
    @maytehernaiz3911 3 ปีที่แล้ว +70

    Thanks for remind me that instead of complaining about adversity, the wise to do is find the opportunity to improve ourselves... no matter what! So proud of you and your family!!!!

  • @SK-vp6vn
    @SK-vp6vn ปีที่แล้ว +25

    I visualize myself giving a speech about what I've learned from binge watching Tedtalks😌

  • @jagadeeshchenna6518
    @jagadeeshchenna6518 ปีที่แล้ว +4

    I have just done visualization n it feels surreal i feel i can achieve all my goals

  • @korotkov_
    @korotkov_ 2 ปีที่แล้ว +23

    If you think that something is, your brain will try evidences to prove your though.
    It was breakthrough for me
    Thank you for the lecture

  • @claudiayohanna2797
    @claudiayohanna2797 ปีที่แล้ว +1

    So beautiful. I want a family coz I never had one. Support of friends and family and unity and community makes all the difference.

  • @MartaWyngaard
    @MartaWyngaard ปีที่แล้ว +5

    This a true. With my first delivery I was 36 Hours on labor.
    With my second delivery, we worked- my labor educator (she used to work with my midwife) and I on imagining a better labor and delivery.
    She also gave me a tape to listen, and that is what I did. I started the process of labor at home and had the baby in one hour at the hospital
    It requires practice, but like any learning needs practice.
    Two babies, three years apart, the same month- the 28 and the 30, and I had two complete opposite experiences.
    It can be done💕

    • @ruchitarathod
      @ruchitarathod ปีที่แล้ว

      Can you help me with tape?

    • @ruchitarathod
      @ruchitarathod ปีที่แล้ว

      As I am expecting my delivery too will be of great help!! It’s nice to hear such an awesome review!

  • @Doncolded
    @Doncolded ปีที่แล้ว +2

    This TedTalk is golden. I visualize myself making first class

  • @juanizquierdo8319
    @juanizquierdo8319 ปีที่แล้ว +18

    Good done! I'm from Venezuela too (Barquisimeto) and I feel happy to watch someone like you teaching us great things. Thanks for that!

  • @nazreenzamancoaching7077
    @nazreenzamancoaching7077 3 ปีที่แล้ว +96

    Fantastic talk!
    Love visualisation, that’s how I was able to leave my job and to start my business

    • @nadakodsia2635
      @nadakodsia2635 2 ปีที่แล้ว +6

      A bold & wise decision 👍 good for you dear.. 👏😊

    • @annajames229
      @annajames229 2 ปีที่แล้ว +6

      Hi Nazreen that's so great to know that Visualisation works and you've achieved your goals... I really need some motivation, hope and inspiration🙏

    • @rb757
      @rb757 2 ปีที่แล้ว

      Alhamdulillah

  • @jayj5535
    @jayj5535 3 ปีที่แล้ว +16

    This, in my recommendations. Not a coincidence.

  • @jaffnaskarts7326
    @jaffnaskarts7326 ปีที่แล้ว +4

    That's true message us to improve our visualisation, the around this world has a lot of happened. Greatest talk .

  • @lizelledupreez4335
    @lizelledupreez4335 ปีที่แล้ว +2

    One of the BEST talks of all time!

  • @paulgalinak248
    @paulgalinak248 ปีที่แล้ว +1

    Ana Isabel Bacallado you are Magnificent!

  • @bravimmari1592
    @bravimmari1592 ปีที่แล้ว +28

    Que maravilha, ouvir um discurso em inglês de quem não é nativo é muito mais fácil para mim. Pela primeira vez vejo um TEDtalk inglês sem precisar de legenda!

    • @LTranquilao
      @LTranquilao ปีที่แล้ว

      Muito gratificante mesmo.

    • @josefilhopereira7438
      @josefilhopereira7438 ปีที่แล้ว +1

      Eu também assisto esse vídeo porque estudo English, mas escolhir esse tema porque eu gosto de história de superação. Realmente é bom entender discurso de pessoas que não são nativos, porque até entre os nativos, há sotaques diferentes. Boa sorte pra você que tá assistindo.

  • @heleecopter
    @heleecopter ปีที่แล้ว +31

    This is one of the best TEDx talk I've ever watch so far 👏

  • @juliekrol
    @juliekrol ปีที่แล้ว +14

    This was so powerful…I cried when my eyes were closed ❤️

  • @rodahamud
    @rodahamud ปีที่แล้ว +39

    I have a book that I named the scenario of my life and I write it with the present tense and I see them literally happen.

    • @SapphireEngineering
      @SapphireEngineering ปีที่แล้ว +4

      Thats a great technique indeed. I also need to find a creative name like yours for my journal

    • @hanani0
      @hanani0 ปีที่แล้ว +1

      this is so neat

    • @anagrey5638
      @anagrey5638 ปีที่แล้ว +1

      Love this sm. Imma try this

  • @2dand3dartstarstudio19
    @2dand3dartstarstudio19 ปีที่แล้ว +2

    Visualisation is the left hand of doing something. If you can visualise something you can do that certain thing. Visualisation is imagination and vision of your life. If you can visualise it, it means that you can do it.

  • @boardskabukhaar9052
    @boardskabukhaar9052 ปีที่แล้ว +2

    she"s the besttttttt literally i can now see myself doing what i love, confidently. Thank you for this.

  • @SqueakyIri
    @SqueakyIri ปีที่แล้ว +1

    I need to start my morning off with this talk. This is excellent.

  • @raufsa1
    @raufsa1 ปีที่แล้ว +2

    One of the best talk the power of visualisation

  • @valentinagardosikova4115
    @valentinagardosikova4115 ปีที่แล้ว +2

    Great talk! Thank you for sharing it this way, Ana. 🙏🙂

  • @LC-ht7sg
    @LC-ht7sg 2 ปีที่แล้ว +2

    This was great. Glad it popped up.
    She is wonderful.

  • @tuanhle228
    @tuanhle228 ปีที่แล้ว +2

    well, It's similar to motivation-related speech, we can imagine what we want to achieve in order to create our vision, and these lay foundation for our goals. That's absolutely meaningful, thank you for your speech.

  • @agnieszkaskrzypek4792
    @agnieszkaskrzypek4792 ปีที่แล้ว +3

    I’ve never believed in visualization until today! Thank you so much for that TedTalk 😊

  • @melullano
    @melullano ปีที่แล้ว +2

    I love this talk so much, perfect timing!

  • @kirangiri4044
    @kirangiri4044 ปีที่แล้ว +1

    Thank you tedx talk

  • @rogerpinyolfuertes4662
    @rogerpinyolfuertes4662 3 ปีที่แล้ว +8

    It has been amazing!! Congratulations Ana!!

  • @honeyrichie9545
    @honeyrichie9545 ปีที่แล้ว +7

    Awesome talk!! This is exactly for my current situation..

  • @ahamedarif2093
    @ahamedarif2093 ปีที่แล้ว +1

    From where these magic words come from miss lady.... ❤️ May god bless you and your family!

  • @0ptimal
    @0ptimal 2 ปีที่แล้ว +3

    Very good. Strive for certainty in the accomplishment of your goal. Whatever it takes to reach that state.

  • @zayidm3218
    @zayidm3218 2 ปีที่แล้ว +7

    This was a great talk. Thank you Ana

  • @voxpopjuli
    @voxpopjuli 2 ปีที่แล้ว +2

    Que gran gusto, me da ver a una venezolana y tan joven, en TED Talks.! Felicitaciones... Ciertamente, los golpes enseñan... y la VISUALIZACION ayuda.!! Y qué tal, la Ley de la Atracción.??? TODO es un conjunto de circunstancias y Factores.!!!

  • @omshreekunghadkar8083
    @omshreekunghadkar8083 ปีที่แล้ว +1

    Yes ... thanks for worthy lecture...good sharing 🥰

  • @alejandroserranosaunders8123
    @alejandroserranosaunders8123 3 ปีที่แล้ว +31

    Amazing talk! So inspiring to think you can change your life this way!

  • @valeriehartman3705
    @valeriehartman3705 ปีที่แล้ว

    I visualize my dreams every day and work toward seeing them coming true.

  • @josh-cq3ju
    @josh-cq3ju 3 ปีที่แล้ว +24

    Great TED talk! This video inspired me to visualize everyday!

  • @thanhvu1932
    @thanhvu1932 ปีที่แล้ว +1

    Thank you for your amazing talk!

  • @rdktsreedhar5175
    @rdktsreedhar5175 9 หลายเดือนก่อน

    You have spoken incredibly well!
    explaining things im simple terms is not a cup of tea.
    Your approach and simplicity towards to the subject has glorified and explored much of the untouched secrets of the Universe!

  • @stevehaase3287
    @stevehaase3287 17 วันที่ผ่านมา

    I met Shatki Gawain around 1993. I had already read her book Creative Visualization soon after it was published in 1978 it has made me who I have become. The more detailed you can get the more likely you will achieve your target. You can find her on youtube for free.

  • @soundiramallesureshkumar2908
    @soundiramallesureshkumar2908 ปีที่แล้ว +2

    Great talk. Thank you

  • @hx1487
    @hx1487 ปีที่แล้ว +1

    Thank you, I needed this today

  • @elladapetrosyan9610
    @elladapetrosyan9610 ปีที่แล้ว +2

    Thank you for reminding me of this technique. It really used to work for me. I have to practice it again.

  • @shubhambhardwaj6952
    @shubhambhardwaj6952 2 หลายเดือนก่อน

    Visualization works when feelings and all the senses involved.

  • @The_maradian
    @The_maradian 2 ปีที่แล้ว +1

    Excellent presentation 👏🏼👏🏼👏🏼

  • @mariaialmandoz
    @mariaialmandoz 3 ปีที่แล้ว +14

    Excelente enfoque para construir nuestra propia confianza

  • @nishanrubera5968
    @nishanrubera5968 3 ปีที่แล้ว +1

    Thank you for sharing

  • @anameshv
    @anameshv ปีที่แล้ว +3

    I visualised my future and I swear I am crying😭

  • @sbasu7736
    @sbasu7736 ปีที่แล้ว +1

    Fantastic. Congrats to your family and you.

  • @chillinchilli
    @chillinchilli ปีที่แล้ว

    This is exactly what I need.Thank you

  • @ReEvolving
    @ReEvolving ปีที่แล้ว +1

    Amazing, absolutely amazing.

  • @esfromec1
    @esfromec1 ปีที่แล้ว +4

    Excellent explanation!

  • @eddiemattison7792
    @eddiemattison7792 2 ปีที่แล้ว

    Great talk! So helpful

  • @BlahaKa
    @BlahaKa ปีที่แล้ว +1

    Great talk! Love it

  • @srinivasavaradhan4231
    @srinivasavaradhan4231 ปีที่แล้ว

    God. I’m in love with her. That’s the sweetest Ted talk I’ve ever heard

  • @jordilopez9006
    @jordilopez9006 ปีที่แล้ว +1

    Thank you Anna, Great talk!! Gracias!

  • @salwamaziyah
    @salwamaziyah ปีที่แล้ว +1

    Thank you soooo much for the inspiring speech

  • @farukahmed5448
    @farukahmed5448 ปีที่แล้ว +1

    This is so powerful message for me.

  • @silasily
    @silasily ปีที่แล้ว +2

    This is a great talk i've ever watch♥️♥️♥️♥️

  • @Dil.Careem
    @Dil.Careem ปีที่แล้ว +1

    Great video! Of course visualizing things makes us remember them for a while more than anything else. So let's visualize our highest self and start showing up accordingly. Create a creative visualization and travel along making it happen.

    • @aminefourati218
      @aminefourati218 ปีที่แล้ว

      Did it worked with you ?

    • @Dil.Careem
      @Dil.Careem ปีที่แล้ว

      @@aminefourati218 yes. I especially noticed that if I visualise how my tomorrow should go step by step, I always follow through with everything the next day

  • @estebanramirezchueca7151
    @estebanramirezchueca7151 ปีที่แล้ว

    Congrats for this astonishing talk.

  • @annehamad9971
    @annehamad9971 ปีที่แล้ว +1

    Great talk, thank you for real❤️

  • @DFCE82
    @DFCE82 ปีที่แล้ว +2

    That's the power in us! Wonderful stuff! 💪😎

  • @tcrown3333
    @tcrown3333 3 หลายเดือนก่อน

    So pleasant to hear a young woman speaking with a well modulated voice instead of the usual American combination of 'strident' and 'croaking!'

  • @hasinirangana2292
    @hasinirangana2292 ปีที่แล้ว +1

    Thank you so much ❤

  • @desirosita5553
    @desirosita5553 2 ปีที่แล้ว +2

    Great talk!

  • @mateusmenezes862
    @mateusmenezes862 ปีที่แล้ว +1

    Amazing talk!

  • @sebastianpinto2648
    @sebastianpinto2648 ปีที่แล้ว +1

    This is wonderful speech, I like so much .. congratulations for her...

  • @deepakpatel7509
    @deepakpatel7509 3 ปีที่แล้ว +16

    Yes i have achieved my dream nlsiu bangalore university i am now in bangalore university

    • @josh-cq3ju
      @josh-cq3ju 3 ปีที่แล้ว +1

      Love Bangalore I used to live near Mg road

    • @gimhanikk3134
      @gimhanikk3134 ปีที่แล้ว

      I used to visualize to be in NSBM Green University in 2020. Yes, now i am in that university.😊😊😊

  • @ochakoyashimoto946
    @ochakoyashimoto946 ปีที่แล้ว

    THIS IS SO HELPFUL ILOVEYOU FOR THIS 💗💗💗

  • @ramishsaeedpk
    @ramishsaeedpk ปีที่แล้ว +1

    just needed this

  • @lilbeezy7025
    @lilbeezy7025 2 ปีที่แล้ว +1

    love it thank you

  • @maribelcabrera-borloz3259
    @maribelcabrera-borloz3259 ปีที่แล้ว +1

    Love this! I am Venezuelan too.

  • @theinzwin
    @theinzwin 3 ปีที่แล้ว +2

    Thank you

  • @LivingUnconventionally
    @LivingUnconventionally ปีที่แล้ว +3

    To me visualization and prayer are the same thing with different names. I learned as a young child that if I prayed hard, it would come to be. I’ve always been a strong believer in this

  • @zeeshanhaider9741
    @zeeshanhaider9741 ปีที่แล้ว +1

    Just Love the research 🔬 👏🏻👏🏻

  • @eliyaselfred
    @eliyaselfred ปีที่แล้ว +1

    Excellent Presentation 👏

  • @Robert_Kawalec
    @Robert_Kawalec 8 หลายเดือนก่อน

    Great ! Thanks !

  • @ellaine4845
    @ellaine4845 ปีที่แล้ว

    great talk !👏👏👏

  • @Crusty_Crouton
    @Crusty_Crouton 2 ปีที่แล้ว

    Love this

  • @LearningDevgarg
    @LearningDevgarg 9 หลายเดือนก่อน

    Loved it!

  • @beeweezee71888
    @beeweezee71888 2 ปีที่แล้ว +5

    She actually 💯 correct.

  • @ymerli
    @ymerli 3 ปีที่แล้ว +2

    Absolutely brilliant!!!