Visualisation enable the new neutron pathway formed to allow you to better fit into and tackle the challenging scenarios that are going to happen to you.
Visualization works as a remembering tool (you did the thing you visualize before) or as a creative tool (you create a new image of an activity you didn't do from images of similar experiences you did do before). You can't visualize without a personal reference point.
Some people have no visual or other sensory imagery experiences. Check the paper "Imagery agnosia and its phenomenology". But for many visualization is very valuable.
I improved my mental fitness today, by imagining what she looked like without that jumpsuit on. She packaged herself. All I did, was take off the wrapping. We could call it "creative visualization."
Listening to this while doing needed housework and decorating a window.
Lightly taking physical, mental and emotional exercise! Thanks!!
Visualisation enable the new neutron pathway formed to allow you to better fit into and tackle the challenging scenarios that are going to happen to you.
it's amazing, I had a bad day yesterday and this video came to my TH-cam homepage. Great advice Maya and TED, thanks!
Fabulous talk Maya; one of the best, on one of the most important topics of our time!
Appreciate you!
Great message thanks
Visualization works as a remembering tool (you did the thing you visualize before) or as a creative tool (you create a new image of an activity you didn't do from images of similar experiences you did do before). You can't visualize without a personal reference point.
Great talk with loads of interesting insights. I always advocate about mind health and fitness.
Love it!!
@@maya.mental.fitness ❤️
Some people have no visual or other sensory imagery experiences. Check the paper "Imagery agnosia and its phenomenology". But for many visualization is very valuable.
Thank you for your speech 💬. I enjoyed very much 😊
Maya - amazing!
LEgend!!!
Amazing!! This has become one of my favorite TED talks!
Wooo! Appreciate you :)
Amazing!! So many golden nuggets!!
So glad it resonated!
Brilliant. More please.
Yesss!!!
Fantastic - worth listening to the talk.
Appreciate you :)
Very well spoken
Than you for speech .It is yousfull
Worth watching!
That was just fabulous 😍
Thanks! I appreciate it
Glad it resonated :)
Mental fitness, yes, but it's madness.Not for the sensitive people.
👍
💚👏🏽👏🏽🌾
Maya just like your name. Your brain 🧠 is an illusion 😉
Ted talks have become "fall asleep fast" content.
I improved my mental fitness today, by imagining what she looked like without that jumpsuit on. She packaged herself. All I did, was take off the wrapping. We could call it "creative visualization."
What is this? You really need help. Sending light your way.
Please remove your comment. That is disturbing.