FULL DAY OF HYBRID TRAINING | Run & Lift!

[@joaofernandes8037]

U have a Portuguese fan here. Thanks for your content. It’s incredible for my daily motivation and consistency.
Cheers mate 💪🏻

[@MuseFoxs]

Great video, some serious dedication to the content, bringing the camera for a hard workout 🔥 Really enjoyed the talk about heart rate, keep up with the amazing content! 😊

[@tommynewell]

Glad you enjoyed it!

[@aadityakumar1541]

Lots of love broooo absolutely loved it ❤️❤️🔥🔥

[@tommynewell]

Thanks a ton

[@dabdoubledab1476]

Once again dropping some truth bombs! Good on ya mate🤙🏾

[@tommynewell]

Legend!

[@13test13]

Tommy vids are so good - keep it up.

[@tommynewell]

Thanks, will do!

[@apostolis_23]

GM from Greece mate!! Keep killing it!

[@tommynewell]

GM!

[@mape3923]

Can you share your playlist please . Thanks ❤

[@tommynewell]

Will make a new one with my favourite tracks!

[@kavyapatil2745]

Good morning, from India mate,keep killing it,Suiiiii

[@tommynewell]

Thanks for watching!

[@ASH-gn9dt]

What brand of half tights are those? They look nice!

[@tommynewell]

LSKD mate, unreal for running and racing in!

[@nathplum]

Thanks for the vids mate. Is there enough protein in the oats breakfast with 1 scoop of powder?

[@tommynewell]

Plenty bro especially if you’re having another 3-4 high protein meals per day

[@jannishuth5737]

Nice video! Any experience with chin splints or solutions for it?

[@tommynewell]

No sorry

[@edgogin]

Are you adding some functional training or you just stick to your lifting program most of the time?

[@tommynewell]

I don't do any "functional" training.

[@elevateman]

Hey Tommy, have you ever tried Cordyceps for running?

[@tommynewell]

What is that ?

[@elevateman]

@@tommynewell it’s a natural pre workout that improves oxygen intake and blood flow whilst running!

[@Flyer_Flyer]

Красава ёпта

[@tommynewell]

It is!

[@Antonio-kx5rd]

Gm

[@tommynewell]

GM!

[@ameliagrace1106]

first comment :)

[@tommynewell]

legend!