How To Run Longer Without Getting Tired
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- Puffing out after 5K? Running like a penguin with poor form? Don’t know what to eat and when? The. Check out my latest video right here as I take you through all the tips to set you up for success in running longer. Endurance comes with time and patience. Stay patient here and watch through the 10 minutes and you’ll feel more confident in knowing you CAN run longer. Believe in yourself, because I believe in you. Thanks for watching and I hope these gems help you get that little bit further. #run #running #halfmarathon #marathon #ultra #ultras #ultramarathon #trailrunning #roadrunning #nutrition #hydration #training #race #longer #further #improve #shoes #hoka #salomon #brighton #hove
I liked that! Appreciate the advice ☺️🏃♂️
You’re welcome. Thanks for watching and all the best with your running 🏃🏻♂️💨
They are some epic shorts 👌
Thanks Stu 🙏 They are actually proper Under Armour trail running shorts. Super lightweight, great pockets. Everyone thinks they’re board shorts which speak to my Aussie heritage 😂 🙌 🇦🇺 Thanks for watching 🙏
Far not fast. 👏
Honestly my favourite saying. Too often people can’t go far because they simply go too fast. It’s putting the ego aside, slowing down, and that’s how you’ll go far #farnotfast
When I find my heart rate is spiking I say that phrase to myself.
Many thanks for watching 🙏
@@EnduranceAaron completely agree.