SRCF Fall Foliage Fitness Classic FLOATER

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  • เผยแพร่เมื่อ 2 ต.ค. 2024
  • Partner 1
    AMRAP 2:30
    10 Assault Bike Calories
    8 Keg Wall Get Overs
    Max Ski Erg Calories
    1:00 Transition
    Partner 2
    AMRAP 2:30
    10 Ski Calories
    8 Keg Wall Get Overs
    Max Assault Bike Calories
    Score is total reps combined of both partners
    Women receive a 1.4x multiplier for total score
    70+: All, 1/2 keg | Get Over Wall
    90+: Men, 1/2 Keg / Women, 1/6 Keg | Get Over Wall
    110+: All, 1/6 keg | Get Under Wall

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