How To Calm Down and Relax In Football In 6 Minutes

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  • เผยแพร่เมื่อ 16 ธ.ค. 2024
  • Training programs: www.simplysocc... - We are going over how to calm down and relax in football in 6 minutes! FREE Ebook "Game Changer": bit.ly/GameCha...
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ความคิดเห็น • 196

  • @SimplySoccer
    @SimplySoccer  3 ปีที่แล้ว +15

    We are going over how to calm down and relax in football in 6 minutes! FREE Ebook "Game Changer": bit.ly/GameChangerFREE​

  • @andregomes4387
    @andregomes4387 3 ปีที่แล้ว +227

    If you are a midflielder work on your ball protection and strength. I find that using my body when I am pressured helps me. They either foul you, or you are able to get out of the situation. Win-win

    • @georgeleach4514
      @georgeleach4514 ปีที่แล้ว +1

      Or you get bodied 😂

    • @andregomes4387
      @andregomes4387 ปีที่แล้ว

      @@georgeleach4514 yeah if they’re built like you are😭

    • @kkiwiiz627
      @kkiwiiz627 4 หลายเดือนก่อน

      Win-win-win because other players get so pressed when they’re held off the ball

  • @gwb3949
    @gwb3949 3 ปีที่แล้ว +270

    Thank you that's helped alot I'm a winger and I'm always scared taking people one on one

    • @vineetasrivastava9741
      @vineetasrivastava9741 3 ปีที่แล้ว +19

      Same bro.but now it is fine

    • @sihlemsimango8444
      @sihlemsimango8444 3 ปีที่แล้ว +25

      Same bro I don’t even have the carriage to call for ball or anything

    • @gwb3949
      @gwb3949 3 ปีที่แล้ว +33

      @@sihlemsimango8444 bro you are just like me I'm always scared to ask for the ball because I'm afraid I will lose the ball

    • @tkats9673
      @tkats9673 3 ปีที่แล้ว +59

      Ask for the ball even if your nervous. Scan the field before you receive it and make that a habit. You lose the ball ? So what it happens that’s part of the game. Trust in your abilities and try and complete more passes than lost of possession. As you built up your confidence and practice that scenario, your percentage of completing a pass or a dribble or a shot after you receive the ball will increase over the number of times you lose the ball.

    • @gwb3949
      @gwb3949 3 ปีที่แล้ว +1

      @@tkats9673 thx

  • @rare5x
    @rare5x 3 ปีที่แล้ว +52

    As a defender/full-back, I get nervous all the time. This video really helped me, I understood what was wrong but didn't know how to handle it, thanks bro

    • @greatkennethdude4280
      @greatkennethdude4280 4 หลายเดือนก่อน

      I thought I was the only cb that gets nervous and scared

    • @raeydsaad
      @raeydsaad 3 หลายเดือนก่อน

      @@greatkennethdude4280 me too

    • @raeydsaad
      @raeydsaad 3 หลายเดือนก่อน

      from goal kicks especially

  • @essidrovital6397
    @essidrovital6397 3 ปีที่แล้ว +28

    3:21 thats the best advice

  • @lynmohdnor1112
    @lynmohdnor1112 3 ปีที่แล้ว +54

    He's wearing KEDAH FA JERSEY FROM MALAYSIA 😳🔥🇲🇾

  • @Me-cc6yp
    @Me-cc6yp 3 ปีที่แล้ว +50

    I literally thought I saw Lionel Messi for a second....

  • @antoniovalentin4837
    @antoniovalentin4837 3 ปีที่แล้ว +33

    Another tip (just my opinion):
    I was playing with people older than me even know I was bad than them, I was improving every day and without knowing my confidence boosted a lot and now I’m not that nervous when it comes to matches with people of my age.

    • @galiljarke5796
      @galiljarke5796 ปีที่แล้ว +1

      I can relate so much to this. I found a group of college players that let me play with them and I tremendously got better. I’m in 9th grade and I’m so grateful I found them because it has made me a better player.

  • @t54x30
    @t54x30 3 ปีที่แล้ว +19

    He's back Bois

  • @lesliehickman3677
    @lesliehickman3677 3 ปีที่แล้ว +17

    During my futsal game today I let my teammates get inside my head and I took my anger out on them. I was not proud of my actions and rn I feel guilty for doing so bc I normally don’t get angry. I had a talk with my coach about it. This video has helped me a lot. I have 3 more games this weekend so I will apply these tips for my future games.

    • @PrincePeno
      @PrincePeno 3 ปีที่แล้ว

      How are you playing Futsal?

    • @lesliehickman3677
      @lesliehickman3677 3 ปีที่แล้ว +1

      @@PrincePeno We play on tennis courts and Futsal courts outdoors

    • @PrincePeno
      @PrincePeno 3 ปีที่แล้ว

      @@lesliehickman3677 Sounds fun.. I am 16 years old, and I’m looking to play Sunday League football when lockdown calms down.

    • @lesliehickman3677
      @lesliehickman3677 3 ปีที่แล้ว

      @@PrincePeno Good luck with that bro.

    • @PrincePeno
      @PrincePeno 3 ปีที่แล้ว

      @@lesliehickman3677 Thank you 🙏🏾

  • @ktosktosiowski
    @ktosktosiowski 3 ปีที่แล้ว +20

    "Be water my friend"

  • @dizaiah
    @dizaiah 3 ปีที่แล้ว +25

    Thank you so much!! I've played so much football at a competitive level but I always get nervous and antsy when I haven't played in a while or when others talk to me when i'm on the field. The never wanting to make a mistake part is so true because when I was younger I was always told I wasn't good enough and that's why i'm always so hard on myself even when others tell me not to and to just relax. I had my first actual intense football game this past tuesday and I started off okay but Sold the brrad midway. Let the thoughts get to my head and ended up finishing the game terribly. Thank you for these tipe though. Some of then I know are true eg. The thoughts point you made because I aleays play my best football when i'm not thinking. Once again. Thank younso much. You earned a new sub

    • @B4_E
      @B4_E 3 ปีที่แล้ว +1

      I'm a bit nervous, it's the day before my assessment to join one of the best teams in my area. I believe in myself and will make it!!!

    • @dizaiah
      @dizaiah 3 ปีที่แล้ว

      @@B4_E I believe in you as well mate. Sorry i'm a bit late to the comment but I hope everything worked out for you!

    • @B4_E
      @B4_E 3 ปีที่แล้ว +1

      @@dizaiah I didn't get in but good luck to u

  • @adamhaziqsalleh
    @adamhaziqsalleh 3 ปีที่แล้ว +5

    Wow, Kedah's shirt from Malaysia 🇲🇾🔥

  • @benedictringer296
    @benedictringer296 3 ปีที่แล้ว +3

    Yeh, the last time I played goalie, and I let in some balls that were right by me, and beating yourself up is not the answer especially for goalies. You gotta come in with the mentality of not letting in any goals, and it will really help your confidence and your performance.

  • @00Xenox
    @00Xenox ปีที่แล้ว +2

    Ik no one will read this but this has helped me so much just this video bc I never new why I was playing bad but I realised I just needed to be more calm on the ball even at academy level which I play at we all panic sometimes

  • @tkats9673
    @tkats9673 3 ปีที่แล้ว +2

    Great video !! Fellow soccer players, train on your weaknesses in practice and before the game. Trust in your abilities, you make a mistake, move on it happens to everyone.
    Even if your nervous you can still play great! Just trust your abilities and if you have been practicing you should be sharp and more confident

    • @rare5x
      @rare5x 3 ปีที่แล้ว +1

      Football*

  • @marcomelloni9995
    @marcomelloni9995 3 ปีที่แล้ว +5

    Enjoyed the video a lot! So many young and not footballers should have these aspects in focus. it can result in tremendous performance improvements without even having to become a better player in absolute terms. Thank you a lot! I found this very motivational and convincing

  • @Jesus-xc7wv
    @Jesus-xc7wv 3 ปีที่แล้ว +6

    clutch video i have my districs semifinals tomorrow🙏🏼

    • @tobilobapeters695
      @tobilobapeters695 3 ปีที่แล้ว +1

      u win??

    • @toosio
      @toosio 3 ปีที่แล้ว

      @@tobilobapeters695 ion think so💀

  • @AlienLipstickFire
    @AlienLipstickFire 8 หลายเดือนก่อน

    thanks for the advice, Hugo Lloris!!

  • @RajdipBhathal
    @RajdipBhathal 3 หลายเดือนก่อน

    I'm an online trader and this actually applies and helps a bunch

  • @pranavthakur8751
    @pranavthakur8751 3 ปีที่แล้ว +3

    Thank you very much, like I was just searching for a video like this and you just uploaded this

  • @kicksemambang
    @kicksemambang 3 ปีที่แล้ว +9

    Kedah FA 🦅

  • @HafizBadri-db6ef
    @HafizBadri-db6ef ปีที่แล้ว +1

    Wow, that Kedah jersey

  • @setshabaofentse689
    @setshabaofentse689 3 ปีที่แล้ว +2

    To be honest I like someone who is very good at soccer like rashford, mbappe and the haaland 's but when I played my first match I wasn't playing and I think this will help very much .thanks

  • @femihocquart430
    @femihocquart430 3 ปีที่แล้ว +1

    Thanks for your upload regarding how to prepare for a tryout it made me more confident while I was playing.

  • @worldwidesports22
    @worldwidesports22 3 ปีที่แล้ว +2

    I think you deserve more subscribers

  • @davidjg4699
    @davidjg4699 3 ปีที่แล้ว +2

    This video helped me so much because I have a game today

    • @uncleiroh3451
      @uncleiroh3451 3 ปีที่แล้ว +1

      How did it go?
      Did you improve significantly?

    • @davidjg4699
      @davidjg4699 3 ปีที่แล้ว +1

      @@uncleiroh3451 yes I did, I felt way more confident and relaxed.

    • @uncleiroh3451
      @uncleiroh3451 3 ปีที่แล้ว

      @@davidjg4699 how did you play on the pitch compared to usual? I.e. May I know the significant changes (e.g. More goals? You didn't dribble before and now you dribbled 5 players at once? Etc)?

  • @A.H.Nabil523
    @A.H.Nabil523 3 ปีที่แล้ว +1

    Our football teacher is back boisss🔥🔥🔥🔥

  • @tyronebyer1929
    @tyronebyer1929 3 ปีที่แล้ว +2

    Very, very, very important helpful info!!!!!!
    4 thumbs up!!!!!!!

  • @LOLLOL-uv1pu
    @LOLLOL-uv1pu 3 ปีที่แล้ว +4

    Thank you very much Dave I really did appreciate this valuable information 🙌!

  • @ok-yk5ve
    @ok-yk5ve 3 ปีที่แล้ว +2

    THANKS LOVE U
    U HELPED ME ALOT❤️

  • @DarshanRabadiya-g2c
    @DarshanRabadiya-g2c ปีที่แล้ว

    as a goalkeeper this helps me way to much

  • @ibrahimhassan6825
    @ibrahimhassan6825 3 ปีที่แล้ว

    Thanks this video helped me so much because playing midfield isn't easy.........

  • @j2wavvy331
    @j2wavvy331 2 ปีที่แล้ว

    I currently play RW for tsf academy I recently start some games and have been doing horrible I recently moved to United States from Costa Rica and I’ve been slacking a lot I get nervous messing up and my team calling me out for it thank you very much for ur video

  • @ShaiThaiFsky
    @ShaiThaiFsky 3 ปีที่แล้ว +1

    Love your videos man 💯👏

  • @deepnayan7326
    @deepnayan7326 3 ปีที่แล้ว +1

    Thank you brother🙏💖♥️

  • @jhostina8538
    @jhostina8538 10 หลายเดือนก่อน

    Thank you this was really helpful I have a game today hope it works

  • @wyatt2280
    @wyatt2280 ปีที่แล้ว

    Thank you so much this is very helpful and will hopefully change my game!

  • @jahvariebrown9172
    @jahvariebrown9172 3 ปีที่แล้ว +1

    Thank you for your help big time

  • @aidanblackwood9068
    @aidanblackwood9068 2 หลายเดือนก่อน

    Thank you 🙏

  • @niyamtajsoumya1186
    @niyamtajsoumya1186 ปีที่แล้ว +1

    man you look like superman😇

  • @JuddJervis-b9v
    @JuddJervis-b9v ปีที่แล้ว

    this really helped thank you

  • @basiqkhan3562
    @basiqkhan3562 3 ปีที่แล้ว

    Best video to build confidence Sir for you i have to much respect❤❤❤

  • @muuzoleehnicholas7870
    @muuzoleehnicholas7870 ปีที่แล้ว

    when you are stress, you will always be nevous. Stress brings down your strength and self confidence which affects your entire game

  • @danielvarney5372
    @danielvarney5372 3 ปีที่แล้ว

    Great vid mate 👍 really helpful

  • @marsstudio1923
    @marsstudio1923 3 ปีที่แล้ว

    Love from Malaysia!

  • @jephteroyaro1137
    @jephteroyaro1137 3 ปีที่แล้ว

    Especially on the part about looking around you

  • @jungleddjte8423
    @jungleddjte8423 3 ปีที่แล้ว +1

    I love your content .

  • @ronrowefc
    @ronrowefc 3 ปีที่แล้ว +1

    Answer is easy. Train on your own so you’re comfortable on your weaknesses and with the ball at your feet and PLAY MORE GAMES

  • @MaryEmily-th8nm
    @MaryEmily-th8nm 3 หลายเดือนก่อน

    Thank you

  • @freddy8669
    @freddy8669 10 หลายเดือนก่อน

    This was helpful!

  • @LikhonaNguzo
    @LikhonaNguzo 7 หลายเดือนก่อน

    This video allowed me to see my mistakes in the pitch ❤😅

  • @shakurjunior1604
    @shakurjunior1604 3 ปีที่แล้ว

    Thank u soo much 🤝🤝

  • @len3620
    @len3620 3 ปีที่แล้ว

    Great advice🙌

  • @thomasplesa2699
    @thomasplesa2699 3 ปีที่แล้ว

    Thank you this helped a lot 👍

  • @ld3647
    @ld3647 3 ปีที่แล้ว

    Yessss hes back!🤯⚽️

  • @thatboym1103
    @thatboym1103 3 ปีที่แล้ว

    nice vid man....helpful

  • @DanishQureshi-fv2uk
    @DanishQureshi-fv2uk 3 ปีที่แล้ว +1

    Hey , coach it's been very long to see you .... hope from now you will be regular for us by coming up with useful contents.....love form India

  • @ricardojames667
    @ricardojames667 3 ปีที่แล้ว

    Every thing you said make sense

  • @SamMalon
    @SamMalon หลายเดือนก่อน

    Bro thanks alot!, This is my biggest problem on the pitch and I've been criticized pretty badly i really want to improve.... I'm always scared when I'm on the pitch i become so scared i can't do anything with the ball.

  • @valentinmaurel8432
    @valentinmaurel8432 ปีที่แล้ว

    Thank you I have a match tomorrow

  • @onlykingjoshua
    @onlykingjoshua ปีที่แล้ว

    Thanks a lot

  • @AbroadZulu17806
    @AbroadZulu17806 3 หลายเดือนก่อน

    2:09 big facts

  • @pantherpubg2
    @pantherpubg2 11 หลายเดือนก่อน

    Really helpful

  • @SALUMSEIFMOHAMED
    @SALUMSEIFMOHAMED ปีที่แล้ว

    Thanks bro

  • @mohammadmoosazadeh8002
    @mohammadmoosazadeh8002 3 ปีที่แล้ว

    Thanks

  • @gaming...white....devil..806
    @gaming...white....devil..806 3 ปีที่แล้ว

    Thanks bro for helped

  • @sonalgeorge3490
    @sonalgeorge3490 3 ปีที่แล้ว +4

    How can we escape from shyness and fear

  • @Ruod47
    @Ruod47 3 ปีที่แล้ว

    Thank a lot

  • @nahbonahbo4514
    @nahbonahbo4514 3 ปีที่แล้ว

    Thankyou sir

  • @ney2923
    @ney2923 3 ปีที่แล้ว

    My first 3 min was actually looking at ur jersey! Kedah Darul Aman F.C. -Big Club that competes in Malaysian Super League. #BiarJasaJadiKenangan! 👍⚽️

  • @simpleeze524
    @simpleeze524 8 หลายเดือนก่อน

    My greatest problem is receiving the ball, naturally I’m fast and good at dribbles and passes, but it’s that awareness that kills my game

  • @simongomez6998
    @simongomez6998 3 ปีที่แล้ว +5

    I am curios. What is your personal goal in football? And where have you been?

    • @sm_abdelrahh5250
      @sm_abdelrahh5250 3 ปีที่แล้ว

      My prosonal goal is to become a professional footballer im now playing in a amateur team I don’t think i wil become a professional footballer and you💔😔😭

    • @ethanknight8457
      @ethanknight8457 3 ปีที่แล้ว

      @@sm_abdelrahh5250 lol

  • @PrincePeno
    @PrincePeno 3 ปีที่แล้ว +7

    I’m here before I become a Sunday League Player!

  • @AI.magic_shorts
    @AI.magic_shorts 3 ปีที่แล้ว +3

    5:03 FK Sarajevo club in Bosnia 💪

  • @muhammadirfandanialbinnoor5269
    @muhammadirfandanialbinnoor5269 ปีที่แล้ว +1

    Bro wear KEDAH jersey damn !!

  • @jayboydenere3965
    @jayboydenere3965 3 ปีที่แล้ว

    Thanks bro for me it staying calm in 1v1s but anything else for number 10s

  • @suiiiiiiii1479
    @suiiiiiiii1479 3 ปีที่แล้ว +2

    The problem is that in the winter it always snows and is not safe to be outside where I live. I have to wait till the summer or spring to be able to practice outside by myself and not with my team. I try to stay ahead of the game but it is really hard, especially since I am a kid

    • @anthonyc-i8869
      @anthonyc-i8869 3 ปีที่แล้ว +2

      You should just focus on watching games and analyzing what players in your position do

    • @san-qg6nr
      @san-qg6nr 3 ปีที่แล้ว

      Get a soft and small ball to play indoors

    • @tkats9673
      @tkats9673 3 ปีที่แล้ว

      Watch a lot of games on tv and learn about the game. You can still work on your fitness indoors. Good luck and have fun

  • @blankn1612
    @blankn1612 2 ปีที่แล้ว

    That was a straight red in the first clip

  • @footballalldaylong410
    @footballalldaylong410 8 หลายเดือนก่อน

    how can I enter the flow state and how can I be calmer? any tips.

  • @Addura
    @Addura 3 ปีที่แล้ว

    I like your idea

  • @mizou7986
    @mizou7986 4 หลายเดือนก่อน

    i’m the best winger when it comes to playing with my friends and in the park, but when it comes to games i can’t take on my opponents as well i can’t think and i loose the ball sm

  • @unsoberjesus1183
    @unsoberjesus1183 3 ปีที่แล้ว +1

    Do you have any tips on someone who kicks the grass trying to kick the ball?

    • @Sjthatguy
      @Sjthatguy 3 ปีที่แล้ว +1

      Before you kick look down at the ball and make sure you have good contact then look up at where you want to play it

    • @unsoberjesus1183
      @unsoberjesus1183 3 ปีที่แล้ว

      @@Sjthatguy thanks fam

  • @arturoavila4396
    @arturoavila4396 3 ปีที่แล้ว

    Goat

  • @Roticanai140
    @Roticanai140 11 หลายเดือนก่อน

    Wow you Football jersey my fav team

  • @frdnddnext
    @frdnddnext 3 ปีที่แล้ว

    For those who didn't watch the video. Don't give a fuck till the match ends

  • @mohdmustakim5415
    @mohdmustakim5415 10 หลายเดือนก่อน

    How do you get that jersey?

  • @mqrtin7
    @mqrtin7 3 ปีที่แล้ว

    Fax

  • @niko88neko
    @niko88neko 3 ปีที่แล้ว

    KEDAH!

  • @maddkery6799
    @maddkery6799 2 ปีที่แล้ว

    where you get that Kedah jersey ?

  • @wandilembatha8926
    @wandilembatha8926 3 ปีที่แล้ว

    Thanks man🙏❤

  • @sarassarasvathyi6441
    @sarassarasvathyi6441 3 ปีที่แล้ว +2

    How to play quick, bcoz I think I'm note quick even in 2 touch in two side play 🤔

  • @kick7132
    @kick7132 3 ปีที่แล้ว +1

    Its easier said than done

  • @abdelghafour_25
    @abdelghafour_25 ปีที่แล้ว

    I'm a centerback and I always be nervous when I receive the ball in the back and the attacker is coming for the ball and when I try to make a simple pass I lose the ball

  • @douglasservesjesus
    @douglasservesjesus 3 ปีที่แล้ว +13

    Without Jesus we are nothing believe it or not. This world is temporary, so deny yourselves and follow Jesus daily because it will be all worth it in the end.

  • @alistonfernandes9155
    @alistonfernandes9155 3 ปีที่แล้ว

    Hi I like to play in midfielder but once teamates passes ball to me I'm getting to much nervous and while carrying ball forward towards goal I'm getting tackle give suggestion so that I can work on it alone

  • @Limitsz0
    @Limitsz0 ปีที่แล้ว

    Honestly bro, The way i am is that my teammates just ruin it for me I fumble because one guy told me to just quit the sport and it really did ruined my confidence. The way I play Is I'm a dribbler and I am really good at dribbling I know lots of skill moves and everything with my friends but when I'm in a match I fumble.

  • @kwandahlatshwayo9214
    @kwandahlatshwayo9214 3 ปีที่แล้ว

    Yo is that jay from unisport in one of the clips

  • @juanka96jv
    @juanka96jv 3 ปีที่แล้ว +2

    Lol 0:40 is clearly a red

  • @helpyourself942
    @helpyourself942 2 ปีที่แล้ว

    I am like kinda good at football but today I went for 1st time in a football training camp in my school I was so nervous and did so many stupid stuffs what can I do