@@Consistent_Sulpher Jesus is Muslim.. Jesus was a Monotheist (Mark 12:29), so is every Muslim. But Christians are Trinitarian. Jesus was circumcised (Luke 2:21), so is every Muslim. But you Christians not circumcised. Jesus prays on his face (Mat 26:39), so does every Muslim. But Christians pray sitting down. Jesus was a Jihadist (Luke 19:27, Matthew 10:34), so is every Muslim. But Christians are pacifist. Jesus fasts (Mat 4:2), so does every Muslim. But Christians do not fast. Jesus submitted to Allah (John 5:30, Mat 26:39), so does every Muslim. But Christians submit to other trinitarian deities. Jesus' mother was a veiled woman, so is every Muslim woman. But Christian women parade their nakedness.
Mike Mentzer was a visionary genius who revolutionized fitness with his High-Intensity Training (HIT) principles. His innovative approach emphasized brief, intense workouts, inspiring generations. As a pioneer, Mentzer's work was ahead of his time, shaping exercise and muscle building. His wisdom teaches us to prioritize efficiency, intensity, and consistency, striving for progress, not perfection. Mentzer's impact is immeasurable, guiding us towards health and fitness goals.
I trained like this when I was younger. Mike Mentzer's methods are like the Bible to me. Now that I am in my 40s I still train but smarter and for toning. When you are older you can't go to failure because not only is your recovery longer you also risk possible injury and tears.
its true tho. i never saw a big guy lifting light weights. or a small guy lifting heavy weights. so your muscle growth is directly and highly dependant on the weight you lift. but dont overdo it like i did. my chest is still hurting because 2 months ago i lifted heavier than i can and lifted beyond failure. stay in shape and get big fellas
That's they didn't want what they was saying to get to coming generations. Like a lot of very smart and unique individuals that perished because of the truth that threatens their plans of keeping the whole human race in dark.
The heart complications runs through their family but mike only boosted his death with heavy usage of steroid and smoking and was known for using amphetamines to but nonetheless he was an intelligent guy.
you cant fathom how to gain natural strength like this man did. I am following it to a tee and changing before my eyes. You can say whatever you want but you have problems listening and committing just from how you responded with the roidsplaining lol
I’m not saying his theory is wrong, but I used to train at a powerlifting place so I can honestly say, growing my benchpress didn’t add size to my arms the way iso exercises do. Plus power lifting exercises are intended to be explosive. Quite opposite from the way Mike Mentzer says you should train.
Mike acting like he invented bodybuilding and his way can only be the method. Clown for sure, why couldn't he just chill out and yes you can put on size with out power its called bodybuilding for the love of the spot whats going on here. You cant lie to prove your point. Clowning for sure
@@nonametratratra6301 sounds like you're jealous.. According to Ronnie Coleman, Arnold is the BEST bodybuilder of ALL time and if he competed today he would win.
This is pure gold right here
Mike Mentzer the GOAT 🔥🔥
Arnold by the OVERWHELMING majority was THE GOAT....
@@Jesus_the_Muslim ur name gives the feel that ur both muslim & christian
@@Consistent_Sulpher Jesus is Muslim.. Jesus was a Monotheist (Mark 12:29), so is every Muslim. But Christians are Trinitarian. Jesus was circumcised (Luke 2:21), so is every Muslim. But you Christians not circumcised. Jesus prays on his face (Mat 26:39), so does every Muslim. But Christians pray sitting down. Jesus was a Jihadist (Luke 19:27, Matthew 10:34), so is every Muslim. But Christians are pacifist. Jesus fasts (Mat 4:2), so does every Muslim. But Christians do not fast. Jesus submitted to Allah (John 5:30, Mat 26:39), so does every Muslim. But Christians submit to other trinitarian deities. Jesus' mother was a veiled woman, so is every Muslim woman. But Christian women parade their nakedness.
Nasser wasn’t ’the professor’ MENTZER is the professor. An absolute scientist
Mike Mentzer was a visionary genius who revolutionized fitness with his High-Intensity Training (HIT) principles. His innovative approach emphasized brief, intense workouts, inspiring generations. As a pioneer, Mentzer's work was ahead of his time, shaping exercise and muscle building. His wisdom teaches us to prioritize efficiency, intensity, and consistency, striving for progress, not perfection. Mentzer's impact is immeasurable, guiding us towards health and fitness goals.
Nonsense
this guy is the real deal, he knew it all at the time when people knew nothing
Mentzer, The Intellectual Bodybuilder, The SCIENTIST! ❤
Mike Mentzer was a great person and one of the most knowledgeable bodybuilders ever!
Listen and see the results of the mentzer training regime 🏆🏆
People are way too focused on the scale; training data will show you whats truly going on regarding growth
I needed to hear this
I trained like this when I was younger. Mike Mentzer's methods are like the Bible to me.
Now that I am in my 40s I still train but smarter and for toning. When you are older you can't go to failure because not only is your recovery longer you also risk possible injury and tears.
The GOAT
Arnold
its true tho. i never saw a big guy lifting light weights. or a small guy lifting heavy weights. so your muscle growth is directly and highly dependant on the weight you lift. but dont overdo it like i did. my chest is still hurting because 2 months ago i lifted heavier than i can and lifted beyond failure. stay in shape and get big fellas
Rip Mike and Rey
Fuck!! he really is the greatest ever
Strange that 2 Brothers dead in 2 days after eachother
What r u saying?
That's they didn't want what they was saying to get to coming generations. Like a lot of very smart and unique individuals that perished because of the truth that threatens their plans of keeping the whole human race in dark.
Of sadness
What does that have to do with lifting?
They are killed by weider brother's
Ray Mentzer also had a lot to say about hit !
BARS🔧🔥
1:59 and some still says Mike had fat stomach
Summarization:
Eat BIG to get BIG
Train to FAILURE
Eat big
Lift hard
Rest hard
The first one is important the last is wrong
The secret is juice !!!
Wow. For someone in such phenomenal shape, he died at 51 years old? From heart complications?? Strange.
And his brother the next day...gtfoh
meth and cigarettes
The heart complications runs through their family but mike only boosted his death with heavy usage of steroid and smoking and was known for using amphetamines to but nonetheless he was an intelligent guy.
he wasn't in shape for the last 20 years of his life
phenomenal shape? He looked good but he was not natural and he smoked and did meth so idk
He met Heisenberg…
I love this guy I'm not going to have to do anything and I'm just going to get big and strong
I stopped getting stronger. I thought it was a plateau but it’s like a reached the end of the road.
Bulk
Game over, man.
Need more rest days
Fredddy
The 2 grams of deca aswell as dbol and some anavar that’s how, and consistent eating and training
you cant fathom how to gain natural strength like this man did.
I am following it to a tee and changing before my eyes. You can say whatever you want but you have problems listening and committing just from how you responded with the roidsplaining lol
How many sets u train 3? Each exercise? How many days you train?
Mike mentzer fan page
But the average guy competing for
Mr Universe can't do 30 pushups. 🤔
Because they’re dieted to hell when they’re on stage
Now, about the secret vitamins, Mikey.
I’m not saying his theory is wrong, but I used to train at a powerlifting place so I can honestly say, growing my benchpress didn’t add size to my arms the way iso exercises do. Plus power lifting exercises are intended to be explosive. Quite opposite from the way Mike Mentzer says you should train.
Hmm, do powerlifters do sets of 6 to 10 though.
0:45 Mike was a power lifter hell strong, he knows everything about it
Secret for huge muscles is steroids
I assume that if you took the same doses as Mike you would never become like him 🤷♂️
Steroids without proper training and nutrition can't work...had work is a paramount concern
That is why Joe Weider did not like him.Mike was his busines destroyer.
True -- WeedyMan didn't like it that Mentzer was less than enthusiastic about seeing his cans of suga ... er, protein to trainers.
Plateaus are inevitable, nobody increases strength every workout.
Everybody does. You just might not notice it. The change might be so indefinitely small that you might not notice it.
The secret is: tons of gear.
Take them and see if you look anything like him. Hope you feel better about yourself
@@crux33 i dont want to look like dead guy
Thay music is terrible
Anatoly's exhistence contradicts muscle volume to strength potential ratio.😂😂😂😂
It doesn't. He spoke about this very thing elsewhere in his books
Steroids steroids steroids!
So what?? Competitive bodybuilding was never about being healthy.
Yea but muscles don’t just show up after you inject steroids.
When skinny gamer watch Bodybuilding vedio.
Anatoly enters the chat....
Volume is key. methzer's methods have never worked.
His volume is all in one set
@@HpvMinistries He did way more than one set.
Mike acting like he invented bodybuilding and his way can only be the method. Clown for sure, why couldn't he just chill out and yes you can put on size with out power its called bodybuilding for the love of the spot whats going on here. You cant lie to prove your point. Clowning for sure
This guy was just nuts smh
Roids
& medicins
The first thing he should have said is “use massive amounts of gear”. Bodybuilding is a drug sport first and foremost. Just facts
🤡
What are drugs
@@Ancient_Wisdom4bro.
He started at age 13
So if you use roids and dont lift you'll get huge? ...... Or are you just saying dumb things bc you're a moron?
but at the end of the day, Arnold looked better...
Yes and no.
he had chicken legs (Arnold)
@@nonametratratra6301 sounds like you're jealous.. According to Ronnie Coleman, Arnold is the BEST bodybuilder of ALL time and if he competed today he would win.
@@Jesus_the_Muslimhis old ass is too crippled to be winning at bodybuilding. Do you actually believe that?
@@Jesus_the_Muslimthats the GOAT being humble