Hey guys, if you loved this workout you need to check out my NEW fitness program "FEEL GOOD FITNESS' designed to help you increase your fitness and strength with workouts that leave you feeling amazing. See more here monikalarssen.com/pages/feel-good-fitness-plan 💛
Monika, this is a great routine; I’ll be traveling for the next several days and this workout will be perfect to get me limbered up before we hit the road each morning! Thank You!
Yay! I really love your light weight workouts esp when it includes warm up & cool downs. I usually forget doing this 😅 Good sweat! Thank you always, Monika!
Perfect Monday morning workout to get my week going! I definitely appreciated the variety of exercises and the warm up and cool down being included. Thank you, Monika!
This is my first workout in probably a year and it felt so good. I can’t even wait for the muscle pain tomorrow, they’ll remind me of my achievement. Thank you so much for this!
Loved this workout! This is one of the first that I have done that includes the Warm Up & Cool Down. Most want you to go hunt down their warm up & cool downs. This makes things much more efficient. Thank you for your time & effort. I enjoyed this! It was actually fun❤❤
Hey guys, if you loved this workout you need to check out my NEW fitness program "FEEL GOOD FITNESS' designed to help you increase your fitness and strength with workouts that leave you feeling amazing. See more here monikalarssen.com/pages/feel-good-fitness-plan 💛
Woke up earlier than usual this morning so decided that 20 minutes would work well. And got some duolingo practice in beforehand! 🎉
My first workout with you at 70 years young🎉, Loved it🩷, Thank you🪻🪻🪻
Amazing 🤩🤩
Monika, this is a great routine; I’ll be traveling for the next several days and this workout will be perfect to get me limbered up before we hit the road each morning! Thank You!
Yay! I really love your light weight workouts esp when it includes warm up & cool downs. I usually forget doing this 😅 Good sweat! Thank you always, Monika!
I just Love all your workouts! I feel so strong afterwards without feeling exhausted! I feel energized! Thank you❤
Perfect Monday morning workout to get my week going! I definitely appreciated the variety of exercises and the warm up and cool down being included. Thank you, Monika!
Glad you like them! Thanks so much for working out with me 💛
This was really good! You definitely make using dumbbells more fun!!❤
Thank you!! Always a calming experience while working out!!
You're so welcome!
Loved the pace and the music! Thank you! ❤
aaaa i just love how you include warm up as well. im gonna try this workout tonight! 🥰
Hands down one of the best workouts I've done....just finished this one ❤❤❤
This is my first workout in probably a year and it felt so good. I can’t even wait for the muscle pain tomorrow, they’ll remind me of my achievement. Thank you so much for this!
That’s amazing!! Getting started is always the hardest part, keep going 💪🏻💛
Loved this workout! This is one of the first that I have done that includes the Warm Up & Cool Down. Most want you to go hunt down their warm up & cool downs. This makes things much more efficient. Thank you for your time & effort. I enjoyed this! It was actually fun❤❤
Nice workout! Thank you so much for this! More power!
Your wotkout is what i'm looking for ❤ more like this please. Thank you 🌺
Thank you 💛💛
Wow what success. I don’t think I’ve ever found that many lovely items during my thrift store outings. Now I’m in the mood to go shopping 🛍️
Loved this workout! Will definitely put this on my favourites list!
This variety of weight exercises is very interesting. Thank you for sharing these with us which are very appreciated.👍🥰
I’ll be 60 in May and it’s all about strength, balance and belief in myself at this point in my life. I appreciate these practices. Thank you 🙏
You’re amazing!! Keep going 💛
Love this one!!! Love the weights!!
Thank you for another great full body workout. I love the combo moves😍
You're so welcome! Thanks for always joining me 💛
Thank you! I’m your fan )
just wonderful for my morning routine when don't feel energized enough to do something harder 😀
Perfect - thank you.
This is exactly what I needed as I am slowly getting back to working out. :)
You got this!
I did it! Thanks a lot, it was great!
Enjoyed it and it was kindda easy for me, thank you so much❤
This was a great sweat, it definately boost my energy.
Monika your the best!👌🏽🤗
Thank you so much!! Yay to the energy boost 💪🏻
Love this
Amazing ,Thanks ❤❤
Thank you!
❤❤❤ love it as always
Thank youuuu 💛💛
So good!! 😊🧡
One of my favourite ❤
Love it! 😊
Great workout 😊
Thank you! 🤗
Wonderful routine!
Thank you!!
I love this❤
Wow felt it😅❤ but I felt good afterwards 😊
Hello Thanks!
Top !
Спасибо !
Thanks ❤❤❤i like❤❤
Wery good !!
God Bless You,Good Evening,This a 4th workout with you❤❤♥️😍😍🥰love it love it,Com😊Completed and done 4/6/2022👏👏🇵🇷Thanks,Have Blessed Saturday🙏
Так рада , что Ваш канал порекомендовали❤
👌👌👏👏👏
🌸🌸💕
thank you for the new one, gonna try it rn 🫶🏻