Double Kettlebell “SNUSTER” Workout 🔥
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- เผยแพร่เมื่อ 27 ส.ค. 2024
- #sandbag #unconventionaltraining #kettlebell
Thank you for watching 🙏🏾
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Glad I found you. I’m an old ass man (54) who started back up kettlebells in February. Gone from 221 to 180 in that time with big strength gains. I’m up to 22kg bells now. Just built the “snuster” into my Monday and Thursday routine. Let’s go!
Good progress mhill... I'm 61+ and you can still make gains in the coming years. I've seen some folks 64-66 still moving heavy weight yet remaining flexible which is critical as we age
The snatch and thruster a.k.a THE SNUSTER!! This is what got me hooked onto your channel. Love your videos man.
Let’s go brother!
Dude you are a monster! Good boy! Greetings from Italy
Nice work
Hey, just found your channel and enjoy your training
Solid work.
Appreciate it my man! Let me know if you have any questions!
Legit AF my man!!
Thanks my man! 🔥
This an awesome combo. Besides great test of skill, strength, stamina, and focus it is a superb way to get a workout in when crunched for time.
You Set The Bar ... Fitness Innovator
Love the content. Question, do you exclusively train with sandbags and kettlebells?
Mostly, Bodyweight, resistance bands, clubs etc.
Отличная комбинация!💪🔥
Thank you! Let me know if you have any questions!
Solid👍
try doing the rack carry walk in a bagua circle for some increased agility and flexibility
28kg? The fuck? I just bought some adjustable kettlebells that are 16kg to 24kg. Let me tell you moving 28kg effortlessly like that…..very impressive.
That's why I love kettlebells and rings. Its not stiff its natural movements with power strength and mobility combined. Vs cliche gym routines we grew up with
Hell yeah man! I agree! 💪🏾💪🏾
Impressive