I've followed your content for the past 6 years, and the practical knowledge covering all aspects of fitness I gotten is the best, because these are the principles that I take into the gym 4 times a week. I've incorporated bands and body weight exercises, along with more control and form. Thanks you for the gift of fitness, and hopefully we'll see you again.
Thanks James, I watched just about the whole series, I learned a lot, you're a great teacher, Yes I will miss these uncut videos, it became a part of my life. Hope you keep doing more, maybe ways to maintain muscle over 50 could be an idea. I'm 61 and I needed this.
It was a great journey James and im sad that it comes to an end. You have been the last 2 months our personal trainer, our company, our motivation. Thank you for sharing with us lavishly all that knowledge. Im wishing you health and happiness to you and your family, All the best!!!
My friend, it's hard to believe how fast these past 3 months have gone. Thanks for allowing us to follow along and for providing us with another great series! As always, I'm looking forward to what's next.
Thanks James, I'm 62 and enjoyed doing this program with you. Learned a lot about positioning with the bands and I feel much stronger because of it...Thanks again.
Tnx for the last 16 weeks Mr. Grage. I'm gonna miss havin you as my personal trainer. looking forward to your future uploads. Keep it real man of steel 💪👊✊
Great series! Even at age 67, I've learned a lot...not just technique, but you also provided a refresher for overall mental attitude. Thanks for keeping it real and for putting in the work! 👍👊
The Gym is my Meditation and my Medication. At 64, I just feel better while I'm working out and through the day afterwards. Always learning something new. Thanks James ! Great Channel.
Thanks for doing this video series -- as others have said, I learned alot. I'm now adapting some of these exercises to a PPL split (and you did a great video on PPLs as well!). Gifted teacher who cares about the craft.
Going to miss this serie alot. James you are the best fitness youtuber out there. No BS a ton of gold material, I had a request do can you please upload a video when you only train with band when you train arms?:) it's just a request and I fully understand If you don't have that time. Please don't take down this videos, ever! You are the best!
Got to say nothing but enjoyed this series and the best part, it was completely free which you can always appreciate which I do appreciate it was enjoyable and it was educational, you have taught me more than I ever knew before when it comes to the gym and health and fitness, just looking forward to what you have in the future because I'm sure it will be great, thanks a bunch.
I am at 40th session now and haven't reach this one yet. but i just wanted to thank you in advance man. it's been fun working out with you. you are a pretty cool workout partner. wish i could train alongside you in person. hope you continue doing what you do best. i just wanna add that, if it weren't for the UNCUT sessions, i probably wouldn't continue after week 2 or 3. but being unedited, unfiltered made it feel real as it is in this sea of heavily edited and somewhat alienating, shorts or AI videos. also give much love to your camera man
@@albiniho7 thank you my friend. I’m glad you appreciated the uncut nature of it. I felt the same way as you. I’ve watched TH-cam fitness content morph over the past 15 years into what it is today - and I don’t care much for it.
Shoulder day for me too! Always appreciated your focus on mind muscle. Was revolutionary for me years back along with your 20 10 10 15. Keep it up man! 💪🏼
Thanks for all the info. I'll be reviewing them from the beginning. I like some of the options. I'm using an opposing muscle group split, so your PPL doesn't really neatly fit, but you gave me some great ideas to break up the monotony. Thanks again!
👊 Yeah, it really does work well. It's funny, out of all the things I've talked about through 15 years of youtube it seems to be the one thing that stands out
@@OrbitzPhysics it would probably be tough considering that one of the components of a clean is generating momentum, and with bands you won’t be able to do that.
I got 2 sets of your black&red bands recently, to have 2 of each of them. Unfortunately the biggest one got raptured after just a couple of sessions of overhead pulls...this was a band from the 2nd set...this set in general looked strange - the bands in coils were partially stuck...maybe QC issue?
I've followed your content for the past 6 years, and the practical knowledge covering all aspects of fitness I gotten is the best, because these are the principles that I take into the gym 4 times a week. I've incorporated bands and body weight exercises, along with more control and form. Thanks you for the gift of fitness, and hopefully we'll see you again.
@@giffordhayward2202 I truly appreciate you taking the time to share this with me. 🙏
Thanks James, I watched just about the whole series, I learned a lot, you're a great teacher, Yes I will miss these uncut videos, it became a part of my life. Hope you keep doing more, maybe ways to maintain muscle over 50 could be an idea. I'm 61 and I needed this.
@@rong2402 I’m glad you enjoyed it. 👊
Great series. Thank you for taking the time to bring us along with you. I always enjoy your insight and sense of humor.
@@lowcashranch1412 thank you my friend. Not many people appreciate what little sense of humor I have. LOL
It was a great journey James and im sad that it comes to an end. You have been the last 2 months our personal trainer, our company, our motivation. Thank you for sharing with us lavishly all that knowledge. Im wishing you health and happiness to you and your family, All the best!!!
@@kastran1 thank you my friend. I truly appreciate the kind words
My friend, it's hard to believe how fast these past 3 months have gone. Thanks for allowing us to follow along and for providing us with another great series! As always, I'm looking forward to what's next.
Thanks James, I'm 62 and enjoyed doing this program with you. Learned a lot about positioning with the bands and I feel much stronger because of it...Thanks again.
@@dhable50 Thank you 👊 glad you found it helpful
Tnx for the last 16 weeks Mr. Grage. I'm gonna miss havin you as my personal trainer. looking forward to your future uploads. Keep it real man of steel 💪👊✊
Loved the series…saved the entire playlist so I can always go back and do the program. Thanks James!
@@DavidZMH 👊 thanks brother. Glad you enjoyed it. It was fun sharing
Great series! Even at age 67, I've learned a lot...not just technique, but you also provided a refresher for overall mental attitude. Thanks for keeping it real and for putting in the work! 👍👊
@@artperez1 thank you very much for the positive feedback. 👊 It was enjoyable sharing.
The Gym is my Meditation and my Medication. At 64, I just feel better while I'm working out and through the day afterwards. Always learning something new. Thanks James ! Great Channel.
@@mycowboyways915 thank you my friend
Haven't watched this yet but the entire series has been great - on many levels. Huge thanks, James!
@@kevinwood5945 🙏 thank you my friend
Who else is patiently waiting for James to return 💪👊🏋️
Cheers James! Thanks for the motivation and techniques with bands. Loved the uncut series!
@@jflippa thank you my friend! 🙏👊
Thanks for doing this video series -- as others have said, I learned alot. I'm now adapting some of these exercises to a PPL split (and you did a great video on PPLs as well!). Gifted teacher who cares about the craft.
This has been great! Every single workout. Many thanks.
@@DocZenith you’re very welcome.
Going to miss this serie alot. James you are the best fitness youtuber out there. No BS a ton of gold material, I had a request do can you please upload a video when you only train with band when you train arms?:) it's just a request and I fully understand If you don't have that time. Please don't take down this videos, ever! You are the best!
@@validus5808 I appreciate the great feedback my friend 👊
Excellent series. Thank you James.
Thank you my friend! It was fun sharing
Got to say nothing but enjoyed this series and the best part, it was completely free which you can always appreciate which I do appreciate it was enjoyable and it was educational, you have taught me more than I ever knew before when it comes to the gym and health and fitness, just looking forward to what you have in the future because I'm sure it will be great, thanks a bunch.
Glad you got a lot out of it my friend. 👊
I’m sad this is the end of the series! But tomorrow I will do this workout & go out in style!
Thanks Mavrik
@@demondjackson2875 🙌
I am at 40th session now and haven't reach this one yet. but i just wanted to thank you in advance man. it's been fun working out with you. you are a pretty cool workout partner. wish i could train alongside you in person. hope you continue doing what you do best. i just wanna add that, if it weren't for the UNCUT sessions, i probably wouldn't continue after week 2 or 3. but being unedited, unfiltered made it feel real as it is in this sea of heavily edited and somewhat alienating, shorts or AI videos.
also give much love to your camera man
@@albiniho7 thank you my friend. I’m glad you appreciated the uncut nature of it. I felt the same way as you. I’ve watched TH-cam fitness content morph over the past 15 years into what it is today - and I don’t care much for it.
Shoulder day for me too! Always appreciated your focus on mind muscle. Was revolutionary for me years back along with your 20 10 10 15.
Keep it up man! 💪🏼
That's awesome! Glad I was able to help in some way. 👊
Thanks for all the info. I'll be reviewing them from the beginning. I like some of the options. I'm using an opposing muscle group split, so your PPL doesn't really neatly fit, but you gave me some great ideas to break up the monotony. Thanks again!
@@FM-gv7sb 🙌👊
This has been tremendously helpful! Thank you. All the best
Glad to hear! Thank you for the well wishes 👊
I have learned a lot how to use the loop bands more effectively. Lot more exercises you can do with the bands.
@@stevetrojak5372 👊
Was the Train Like Zane video series removed? I can’t find it anywhere
Thanks for all the great content.
You're very welcome my friend!
This was an excellent series --made me want to go to purchase fail-proof . James Thank you.
Thank you brother. I appreciate you joining me on the journey!
I love the 20/10/10/15. Still using it. I also agree that shoulders are my favorite body part with bands.
👊 Yeah, it really does work well. It's funny, out of all the things I've talked about through 15 years of youtube it seems to be the one thing that stands out
Thanks man for all the education on effective techniques for the maximum pump 💪🏾👊🏾🤙🏾
@@shadynook86 happy to share my friend. Glad you found some of it helpful
Love you’re videos ❤
Thank you my friend. I appreciate it
@ I live in Europe Serbia want to become distributor of your products in Romania Bulgaria Serbia Spain where can I contact you
Great series
@@Wbrundog 🙏
Great series ! What is the brand of those elastics, thanks
@@markhuyskes7671 appreciate it my friend. 👊 Those are from Undersun Fitness
Where can I get those handles for the bands? They look great
Hi James, I was wondering if you know any band version of hang cleans, power cleans etc.?
@@OrbitzPhysics it would probably be tough considering that one of the components of a clean is generating momentum, and with bands you won’t be able to do that.
@@JamesGrage yea that’s what I was thinking, thought id ask anyways. Thanks for all you do.
Where can I get some of those handles your using
My question is whats next bro???
Bro split jk
Good question my friend. Not sure.
I got 2 sets of your black&red bands recently, to have 2 of each of them. Unfortunately the biggest one got raptured after just a couple of sessions of overhead pulls...this was a band from the 2nd set...this set in general looked strange - the bands in coils were partially stuck...maybe QC issue?
Just curious what is your workout split ?