Uric Acid Foods To Avoid: यूरिक एसिड कम करना है तो इन चीज़ों को कभी न खाएं | Healthy Hamesha

This video is about foods to avoid in uric acid. Uric acid is formed in the body when foods are digested and metabolised. Certain foods have high purine content which leads to high uric acid formation. Therefore it is important to avoid such foods if you have high uric acid.
The main foods that you must avoid in uric acid are -
1. Meat
2. Sugary beverages
3. Refined carbohydrates
4. High purine vegetables like spinach, mushrooms etc, and
5. Whole pulses.
Watch the full video to learn about all these foods to avoid in uric acid in detail.
यह वीडियो यूरिक एसिड से बचने वाले खाद्य पदार्थों के बारे में है। शरीर में यूरिक एसिड तब बनता है जब भोजन पच जाता है और मेटाबोलाइज हो जाता है। कुछ खाद्य पदार्थों में उच्च प्यूरीन सामग्री होती है जो उच्च यूरिक एसिड के गठन की ओर ले जाती है। इसलिए जरूरी है कि अगर आपको हाई यूरिक एसिड है तो ऐसे खाद्य पदार्थों से बचना चाहिए।
यूरिक एसिड में आपको जिन मुख्य खाद्य पदार्थों से बचना चाहिए वे हैं -
1. मांस
2. मीठा पेय पदार्थ
3. रिफाइंड कार्बोहाइड्रेट
4. उच्च प्यूरीन सब्जियां जैसे पालक, मशरूम आदि, और
5. साबुत दालें।
यूरिक एसिड से बचने के लिए इन सभी खाद्य पदार्थों के बारे में विस्तार से जानने के लिए पूरा वीडियो देखें।
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The information contained in the Video Content posted on Healthy Hamesha TH-cam channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@ajayshravan3923]

डॉक्टर साहब मैं जब भी पालक भाजी खाता हूं तभी मेरा यूरिक एसिड बढ़ जाता है कोई उपाय हो तो बताएं कृपया मैं आपका हर एक वीडियो बहुत बड़ी की और अध्ययन के साथ देखता हूं और आपकी हर एक रेमेडी बहुत ही कारगर होती है

[@Naresh255]

Thankyou docter sab aachhe bat batay

[@lalansingh1788]

धन्यवाद सर जी
बहुत ही अच्छी सुझाव 👍👍🌷🌷🙏🙏

[@rajarametame6186]

धन्यवाद डॉक्टर साहेब आपण सुन्दर माहिती बद्दल।

[@meonly210]

Ya allah allah is Bimarion sey Bachaiya Mary Bacho Ko Hum Sab Ko Ameen summa ameen allah raham karam karay ameen

[@rajuchettri5958]

Thank you so much Sir for great information 🤗

[@kishortimbadia1400]

Bahot Dhanyawad Ji. God Bless,You.

[@manishkhurana7511]

Bahut bahut shukriya dr.sahib

[@dileeptamhane7061]

बहुत अच्छी और उपयोगी जानकारी के लिये धन्यवाद लाईक किया है.

[@musicalharmony8710]

Thank you sir for this lovely video sir 👍🙏

[@neelamsandhu5245]

Dr.Sahib, Thankyou so much

[@mamtaverma6857]

Thnxs

[@cherylhanso5239]

Thank you doctor🙌🙌🙌🙌🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹🌿🌿🌿🌺🌺🌺

[@vandanapuranik8336]

Dr.saab, Namaste!🙏pehli baar aapka ye video dekha, suna! Aapke baat karne ka salika bohot accha laga! Aur aap sab ki fikr karte ho,ye aap ki baaton se mehsoos hua ,Thank you sir!

[@moinkhanmoinkhan629]

Thnx doctor shab

[@tekgurung9852]

Jankari ke leye dhannya baad sir

[@neonxdynoyt5747]

Thank You Dr. for your valuable information about uric acid.🙏

[@madhumittal1245]

बहुत बहुत धन्यवाद डॉक्टर साहब 🙏❤️🌅🙏 एक बेहतरीन जानकारी देने के लिए ❤❤❤

[@deepatripathi1592]

Thanks Dr. For your invaluable information

[@abrarahmedmalik]

Masha Allah Acchi Video hay

[@narayanborle7328]

Sir, thank you for your preventive way of explanation in the case of creation of uric acid in our body.

[@shahilmd6534]

Aapka video dekhkar bahut achcha lagta hai bahut bahut kuchh samajhne Ko milta hai sar Mera kahana hai ki uric acid mein medicine hamesha lena hai

[@mandakinikulkarni3931]

खूप छान मार्गदर्शन

[@maqsoodalam7596]

Thank you Dr Saleem Zaidi sir
✅👍

[@revannakattimani764]

Very clear voice and usefull information sir definitely help us to take care of our health

[@iqbalkaurwahegurujimaharkr7051]

Thanks doctor sahib ji❤❤🙏🙏

[@dr.gpadmavati7610]

Thank you Doctor for the useful information 🙏

[@reetamahakul3671]

Thank you doctor sir for the useful information

[@ashoknair886]

Thank you doctor 🙏

[@AbdulKareem-cx1nz]

Masha Allah
Thanks a lot Dr sahab

[@sugyanchandkhicha1109]

sir your delivery is not only excellent but useful and preventive to overcome uric acid ailments

[@uzmasamani7530]

Palak me bohat hota he

[@bitapiscookingchannel3748]

Thank You doctor for your valuable information !😊 😊

[@chandrikabakrania6720]

Thank you doctor for your voed 🙏👌👍

[@malkiatkaur5126]

Dr sahib ji thanks🎉
Very good information🎉

[@Dilkhsh600]

Thank you dr sb

[@tuhinthakur5972]

Your information is helpful, my husband is suffering from pain in right ankle ,he has high utic acid level together with increased level of ESR ,sir how can it be reduced he is taking allopathic medicine but still suffering for 2 months

[@rattanlalhangloo4923]

God bless u Dr u r a real philanthropist and we r proud of u Dr.Allaha bless u .

[@nahidskichen6768]

Thank u so much

[@RubeenaShamim]

Thank you

[@maheshkk.5626]

Eat ripe papaya in the morning,empty stomach and lot of cucumbers before meals. These help a lot to reduce increased uric acid level. Eat protein food in moderate quantities. We cannot avoid protein completely as protein is needed by our body. Drink lot of water. Rest doctor has explained. Thank u.

[@asiraj1448]

thanks a lot

[@uramilasingh9123]

44144\\\a\\\Q&A\aaa\\a​@@asiraj1448

[@sunitahota1570]

Thank you sir for giving us knowledge about Uric food we are not supposed to take I am suffering from high Uric Acid taking homeopathy taking treatment God bless you 🙌

[@ushaarora554]

Thank you, aapne bhut achi jankari di🙏

[@santoshdiesels4858]

Very very thanks u

[@jayprakashmagare2479]

Thanks a lot Salim Sir..🌹

[@sarmitamodak8068]

THANKU SO MUCH DR. FOR YOUR URIC ACID INFORMATION 🙏🙏

[@kausarjahan2892]

Ap kha se

[@SabitraSubedi-wt8yx]

Om shanti d saheb good information thanku so much dhanyabad.🙏🙏🙏❤️❤️❤️💥💥💥💐💐💐👍️👍️👍️😊

[@madhubalakaushik984]

Thanks ji 🙏

[@aratinarvekar6457]

Doctor,your explanation is very good 👍

[@neetadhakne120]

Doctor can you pls tell about oesthroarthis pain n how much painkiller v can take n treatment..regd cartilage..also..

[@ganeshsubedi7215]

Thank you doctor.

[@sahanatuladhar6896]

Thank you Doctor for your good advice.

[@ishwarrathod7401]

Aslam vallekum Salim bhai .. Thank you so much for giving good instructions. There is no any problem in my body i m 73 yrs old . I m suffering from Uric Acid .. 🌹🌹🌹

[@malushahinduja1875]

Doctor, can u suggest some good med for veg people like b12 vit d specially for kids 13yrs and above

[@pratikshakharat7710]

Thank you 🙏

[@meeraprasad7579]

Thank you Sir 🙏

[@AgnesFrancis-co8of]

Doctor my cholesterol is high. Sugar is high. Uric acid is high. At present I am taking medicine's and I also walk for 30 minutes every evening. Still I would like to know exactly what I should eat to keep my self free from all this. I have high bp also

[@prakashkhalwadekar2895]

Very good narration by the Doctor.

[@user-cd3fc7rx3n]

Thanks doctor g

[@paragbharali4572]

Thanks a lot for your advices

[@motorswala]

Assalamualaikum Dr. Saleem..Meri mother in law ko gaut ki prob hai aur wo 50+ Hai swealing aur pain rehta hai unko bohot kuch permanent treatment bataye

[@ashfaquemohd1751]

What food we should take to balance the euric acid

[@mdasfakalam1699]

शुक्रिया हजरत

[@subratobanik7276]

Thanks Dr sahab for your kind information in Uric acid

[@vibhasarkar7946]

Thanks doctorsab. Very informative video for me. One question please. As you suggested in earlier video for uric acid, I have started to take Awain & Ginger properly. Now, my question is, can I mix one spn. Coriander seed ( dhania) with this mixtur? because I used to take dhaniya water for Thyroid befor taking ajwain- ginger, as I have the both problems, uric acid and Thyroid.

[@saibo6]

@vibha Sarkar mam meri mom ko bhi uric acid and thyroid ki problem hai kya abhi aap Dhaniya seeds and ajwain aur ginger water leti hai aur kya aap ko farq pada hai pls reply

[@pratibhasingh4542]

I can help u by Ayurvedic supplements

[@masihuddinkhan2834]

Sir my age is about 62 and suffering from uric acid.., heart surgery . Kindly suggest me

[@soumendas4043]

Sir,
Kindly let us know what type of diet we should take to reduce/balance uric acid for a long time?
Thanks,
SOUMEN DAS
Haldia, West Bengal

[@UP00032]

Keya hai natural

[@user-od7hx4hs3w]

Thank you Doctor

[@cwithkingkohli]

Thank you doctor sahab

[@subhashchoudhary7843]

I am suffering with high Uric acid, and taking some medication according to my doctor. Could I use spirulina as a supplement.

[@harshislive8627]

Is your uric acid is low now ???

[@ushaladdha764]

Sir your way of explaination is very good which shows your good command of the topic and you don't speak just one line unneccesary I like this thing very much
Pls sir make a full video on vericose veins

[@bambahadurbudha6832]

thanks doctor ❤

[@divyakarki5691]

Thank you Dr 😊❤❤❤❤👏

[@kewalbawa2298]

Sir, which food items is good in uric acid case..???

[@shohrabibrat3805]

Nothing

[@avgeek9827]

Hi Doctor , appreciate your advices always . I am suffering from gout on my leftoe , so I check my uric acid on regular basis , sometimes it is above 5 …sometimes below too . Can you prescribe any allopathy or ayurvedic medication on this . Thanks 🙏

[@gajendramnit]

Febutaz 40

[@darshansinghbrar6227]

Thanks.dr.sahb

[@brijeshrana4093]

​@@gajendramnit ❤❤❤

[@shivkumarmishra8917]

​@@darshansinghbrar6227ii

[@surendrakumarsingh3374]

​@@gajendramnit0

[@LatasoodSood-ue5eu]

Thank you so much doctor

[@shabistanrizvi7352]

Thank you so much

[@arunjoshi8618]

Dear. Dr. Shri Salim Sir,
Yourway of explanation is the best.
My question is, " My wife is 66 and having regular pain in her entire body... She ha problem in raise hands on uperside... Can please guide or suggest any medicine please???

[@littlehappiness1111]

Hello sir....
I am suffering from hyperacidity it's troubling me too much.please suggest routine of day with diet plan and lifestyle change. I will be very thankful and also suggest instant and long term relief remedies. I hope you consider my request 😊

[@stanleylloydjones4222]

Pls reply

[@tripti111]

Aap Dr.vishwaroop Roy ka DIP diet plan follow kariye it ll help you greta

[@littlehappiness1111]

@@tripti111 thanks

[@amarjitsandhu9927]

Maine apni acidity theek ki hai half glass lukewarm water me half tea spoon bicarbonate of soda mix kro pee jao .do ghante kush nhi khana pina.raat sone se pihle peena hai .acidity bilkul theek hoti hai .

[@prabhashpaswan6652]

Thank you Dr

[@nirmalakujur5639]

Thanks 😊👍😊

[@harihardutttrivedi3804]

Can we take Jamun sirka or Ganne ka sirka instead of Apple sider venegar ?

[@kiransisodiya9474]

😊a😊

[@sam5432112]

After listening to all these videos, I have not eaten since many days. Now I am safe.
- from heaven

[@tasneemjunagadwala5326]

What med to take

[@SamimaraLaskar]

Dr, Sahab thank you very much

[@rubyceceliaarora236]

Thank u for ur advice.

[@vikramsingh-ix1ig]

Sir aap ki baat batut dhan se sunta hue mere baba n batye the God aap Ko lame umar de

[@lekhamajumder6698]

Very good advice

[@naseempathan377]

Bahot hi zaruri malumat .Bahot bahot shukriya.

[@manjeetkaurwaraich1059]

ਬਹੁਤ ਵਧੀਆ ਗੱਲਾਂ ਦੱਸੀਆਂ ਧੰਨਵਾਦ ਜੀ

[@user-zr1rs6kx8x]

Sir, my Uric acid level is 7.29 mg/dL, I have taking medicines prescribed by doctor. I am taking Protein Shake (Herbal Life) since last 5 months, Can i continue it, or should I stop it?

[@swarnimarai6917]

mera uric acid bhi Herbalife ki wjhse bdha hai
within one month

[@minatoppo1714]

Thank you for solution

[@narenderjain2776]

Thanks

[@harshikahirani9566]

Hello sir my husband has scarred kidneys and he has gout but recently he’s gout is triggering even though he takes he’s gout tablets everyday …..do you think it’s because of he’s scarred kidneys ?🙏🏽 Thank you

[@renugupta8378]

Hernia or varicose veins ke bare me bataya

[@roopalata9jkaushik755]

Very good explanation.

[@roshanipandey3895]

Hello sir, mere husband ka COLESTRAL badha hua h, uric acid badha hua h, vitamin B12 and vitamin D ki kami h.... Ilaz btaye.... Wo medicine le rhe h... Kuchh gharlu nuskha v btaye... Aap ki video bhut shi lgti h... Plz help us... Thank u🙏

[@indugupta3247]

❤

[@devratan6867]

Lakshan kya dekhne ko mila please btaye

[@rajeshkumarchandna1252]

Sir,
I am having a tendency of increase of uric acid in my body because of which I always have pain my joints specially knees. As per orthopedic doctor the gap of bones has reduced and lubrication issue is also there , hence advice to go for knee replacement surgery. As advised by you in one of your Chanel I have started taking NEVEDA joint support tablets but from that day day I am feeling little pain in left side of chest. Please advice the reason. Shall I continue taking these tablets or stop it ?

[@iqbalkaursodhi2769]

😊😊pplpp0p

[@pratikshagujar9922]

Same my problem pl.suggest diyet

[@soulgrooming5838]

Please do not take any medicine by your self , consult your doctor first before taking any medicine 🙏

[@seetashetty5309]

thank you doctor..🙏👌❤️🌼

[@mehulmacwana]

Dear friends,
One stop solution: Eat everything except junk foods & do yoga & exercise regularly. That's it. 👍

[@vikashkumarv5666]

Bhai kya khaye yehi bata de sab kuch to nahi khane ko😂to mana kar diya

[@ptudu4074]

Thankyou Doctor

[@sumanarao1258]

What is the normal uric acid level?

[@prempatel5640]

Upto 7

[@KEVINN651]

Keyaaaaa beer bhi nahi pina chahiye ? 😢 yea sunne se pahele mai mor kyun nahi gaya . 😢

[@khushalchand9056]

Nice presentation.Thanks highly appropriciable

[@singeytamang5176]

Thanks for information

[@rbindra8854]

Is whisky and wine allowed in moderate amounts for people with high uric acis

[@Clklom]

Yes.... you can drink a full bottle 😂😂😂

[@aditya__gupta7]

Hello sir

[@aditya__gupta7]

Sir mera naam Kalpana Gupta hai mai Raipur Chhattisgarh se bol rahi hoon Sar Mera digestion kharab rahata hai acidity bahut banti hai aur pet saaf Nahin Hota Hai please mujhe davaiyan bataiye aur salaha dijiye please

[@aditya__gupta7]

Meri age 43 years hai

[@jitendrarocksable]

1. meat
2. Beverages with sucrose and fructose
3. Refined carbohydrates products
4. mushroom,spinach,brinjal
5. masoor,Choley, chana

[@HAFEeX47]

Khaye kya

[@sabikamanandhar9405]

Khya khana hai

[@AlemaVehab0vic]

ŠTA PRIPREMATE ZA JELO?

[@vd9575]

लौकी,तुरई,ग्वार फली,लोहिया फली,
चचिंडा, टांडा,भिंडी,काशीफल, कच्चा केला की शब्जी, कच्चा पपीते की शब्जी,मटर,पत्ता गोभी ।

[@shabanatarannum8226]

Thanks a lot

[@pratimachhetri5305]

Good advice thankyou sir

[@pranormalsubliminalsdailyt9115]

Very nice advice..
Tq Dr...